Welkom bij deze diepgaande gids over de Betcity app, een essentieel hulpmiddel voor spelers die willen genieten van online gokken via Betcity. In deze handleiding behandelen we alles van basisregistratie tot geavanceerde bonusberekeningen, met focus op technische aspecten zoals Betcity inloggen en app-optimalisatie. Of je nu een beginner bent of een ervaren speler, deze gids biedt praktische inzichten om je ervaring te verbeteren.
Voordat je begint: Checklist
Zorg voor een soepele start door deze punten te controleren:
Verifieer dat je apparaat compatibel is met de Betcity app (iOS of Android).
Zorg voor een stabiele internetverbinding om downloads en Betcity inloggen te vergemakkelijken.
Lees de algemene voorwaarden, vooral voor bonussen en uitbetalingen.
Update je besturingssysteem om app-crashes te voorkomen.
Registratiestappen voor Betcity
Volg deze stappen om een account aan te maken:
Bezoek de officiële Betcity website of download de app vanuit de app store.
Klik op ‘Registreren’ en vul je persoonlijke gegevens in, zoals naam en e-mailadres.
Verifieer je account via een bevestigingslink of SMS-code.
Stort geld om te beginnen met spelen, en profiteer van welkomstbonussen indien beschikbaar.
Mobiele App: Installatie en Functies
De Betcity app biedt een naadloze mobiele ervaring. Hier is hoe je het instelt:
Download de app vanuit de Google Play Store of Apple App Store door te zoeken op ‘Betcity’.
Installeer de app en open hem om in te loggen met je Betcity inloggen gegevens.
Ontdek functies zoals live betting, snelle opnames, en push-meldingen voor promoties.
Schermafbeelding van de Betcity app, tonend de gebruikersinterface en spelopties.
Voor problemen zoals trage laadtijden, controleer je netwerk of herstart de app. Als Betcity inloggen mislukt, reset je wachtwoord of neem contact op met klantenservice.
Video-tutorial over het gebruik van de Betcity app voor beginners.
Specificaties van de Betcity App
Kenmerk
Details
Compatibele Besturingssystemen
iOS 12+, Android 7+
Download Grootte
Ongeveer 50 MB
Ondersteunde Talen
Nederlands, Engels, Duits
Betalingen
iDEAL, Creditcard, Bankoverschrijving
Minimale Inzet
€0.10 voor sommige spellen
Bonusstrategie met Wiskundig Voorbeeld
Bonussen kunnen je bankroll vergroten, maar begrijp de voorwaarden. Stel, je krijgt een 100% welkomstbonus tot €100 met een 30x wagering eis. Als je €50 stort:
Bonusbedrag: €50 (100% van €50).
Totaal speelgeld: €100 (storting + bonus).
Wagering vereiste: €100 * 30 = €3000 aan inzetten voordat opnames mogelijk zijn.
Bereken de kost: als het huisvoordeel 5% is, verwacht verlies ≈ €3000 * 0.05 = €150. Plan je inzetten strategisch om aan de eis te voldoen zonder te veel te verliezen.
FAQ: Veelgestelde Vragen over Betcity
Vraag 1: Hoe los ik Betcity inloggen problemen op? Antwoord: Controleer je internet, reset je wachtwoord, of gebruik de ‘Wachtwoord vergeten’ optie in de app. Als het aanhoudt, neem contact op met support.
Vraag 2: Is de Betcity app veilig? Antwoord: Ja, de app gebruikt SSL-encryptie en is gelicentieerd, maar zorg altijd voor sterke wachtwoorden en vermijd openbare wifi.
Vraag 3: Kan ik de app op meerdere apparaten gebruiken? Antwoord: Ja, je kunt op meerdere apparaten inloggen, maar gelijktijdig spelen wordt mogelijk beperkt voor frapreventie.
Vraag 4: Wat zijn de opnamelimieten? Antwoord: Dit varieert; typisch minimaal €10 en maximaal €5000 per dag. Controleer de banking sectie in de app voor actuele details.
Vraag 5: Hoe update ik de Betcity app? Antwoord: Ga naar de app store, zoek naar Betcity, en tik op ‘Update’ indien beschikbaar. Automatische updates kunnen worden ingeschakeld in apparaatinstellingen.
Conclusie
De Betcity app biedt een handige en feature-rijke manier om online te gokken, maar succes vereist aandacht voor details zoals Betcity inloggen, bonuswiskunde en troubleshooting. Door deze gids te volgen, kun je de app optimaal benutten en je kansen vergroten. Blijf op de hoogte van updates en speel verantwoordelijk voor de beste ervaring.
Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs Here is such a question on emotions and discussion about the issue
Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic?
An Energy Science View of the...
In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis All of these matter science disease labels are associated in high percentages with IC
(Also for more information see the YouTube video at http://goo.gl/0Fm5SI)
Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga The uniqueness of the breathing techniques that I talked...
When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along One of the more important techniques are yogic breathing exercises
Moving Biological Energy
As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field This is because you simultaneously coexist as both From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...
The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it
The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...
There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS)
But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each)
The same application technique applies You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel
The value of castor is...
The products that are derived from milk can be problematic It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome
For example when you look at the dairy selections at foodsheal.com...
It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur
But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms
Step Back
As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...
Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!! Peanut butter, almond butter, cashew butter
Why?
Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them” The reason for this is that the post digestive(small bowel) effect is heating therefore...
I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome: The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon
As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem
This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease
And this is the first in a series of books dealing with the IC...
When you think about it, all healing involves rituals If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices
So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior
But why does employing rituals work?
Rituals and Healing
Rituals are a way to grab...
As we have discussed in the managment of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) nutrition is foundational to having success longterm But in the energy science of Ayurveda nutrition is more than just what foods are selected for your unique mindbody energy constitutional makeup Even though foods are integral to success because they bring about balance to the physiology and prevent imbalances from occurring there is more to nutrition than foods Where to eat, when to eat, how to eat, why we eat all add to the “what to eat”
As we discussed we have talked about always making a deal with ourselves to sit whenever we eat This simply allows us to improve the chances of agni doing a good job in digesting whatever we’re eating Eating our biggest meal of the day at noon is foundational to successful nutrition Why we eat uncovers that aspect of nutrition about emotional eating as well as overeating
But what about “how to eat”? This covers the aspects of bringing attention to eating of food but also how we prepare foods
The Uniqueness of Energy Science Cooking
One of the objections that I have heard about the energy science approach to nutrition is that you have to be Indian in order to do an Ayurvedic nutritional format While this is complete and utter nonsense people buy into such false writing because they don’t know any better And they believe the people that are protecting the matter science approach to nutrition by misrepresenting the energy science
1 Truth be told the nutritional formats that are at foodsheal.com can be integrated into anybody’s way of eating because the change in foods chosen means that you simply find substitutes for foods that are aggravating for folks with the IC bladder pain syndrome If there are problem foods such as nightshades for Pitta Vata then find vegetable substitutes Another example of this substitution is using sunflower instead of peanut butter
2 One of the basic tenets of energy science nutrition is to cook food in order to predigest There is a lot of rhetoric about this from the raw food or macrobiotic community but it makes intuitive sense to break down the cellulose of vegetables in order to aid the agni of the mindbody particularly if it’s struggling Another time that raw food comes up is in blenderized veggie drinks In this situation the mechanical breakdown of the veggies may predigest but again the lack of heat applied may make this food preparation technique substandard
3 The use of ghee in cooking cannot be overemphasized in the management of the IC bladder pain syndrome because often the Pitta energy pattern is involved and the best way to pacify Pitta is by the liberal use of ghee due to its liquid and oily qualities But there is good matter science data as to why one would want to use ghee which enhances agni It is completely made up of small chain hydrogenated fatty acids(most common butyric acid) which does not have to be digested and moves through all the tissues within twenty four hours This has important ramifications in the detoxification process of panchakarma(PK)
4 Spices have volatile organic compounds(VOC) which when activated facilitates digestion, absorption, and assimilation of foods Spices are integral to healthy cooking because they augment agni They are best activated during food preparation by placing them in ghee and heating to activate the VOC Once activated they can then be added to other ingredients of the recipe If you have a heavy aroma in the kitchen when activating VOC it means that you have overheated and overcooked the spices
So there you have it A way to prepare foods so that your mindbody can get the most out of it because you have enhanced your agni in the process of preparation
Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs Here is such a question on emotions and discussion about the issue
Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic?
An Energy Science View of the...
In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis All of these matter science disease labels are associated in high percentages with IC
(Also for more information see the YouTube video at http://goo.gl/0Fm5SI)
Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga The uniqueness of the breathing techniques that I talked...
When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along One of the more important techniques are yogic breathing exercises
Moving Biological Energy
As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field This is because you simultaneously coexist as both From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...
The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it
The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...
There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS)
But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each)
The same application technique applies You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel
The value of castor is...
The products that are derived from milk can be problematic It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome
For example when you look at the dairy selections at foodsheal.com...
It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur
But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms
Step Back
As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...
Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!! Peanut butter, almond butter, cashew butter
Why?
Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them” The reason for this is that the post digestive(small bowel) effect is heating therefore...
I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome: The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon
As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem
This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease
And this is the first in a series of books dealing with the IC...
When you think about it, all healing involves rituals If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices
So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior
But why does employing rituals work?
Rituals and Healing
Rituals are a way to grab...
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Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs Here is such a question on emotions and discussion about the issue
Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic?
An Energy Science View of the...
In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis All of these matter science disease labels are associated in high percentages with IC
(Also for more information see the YouTube video at http://goo.gl/0Fm5SI)
Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga The uniqueness of the breathing techniques that I talked...
When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along One of the more important techniques are yogic breathing exercises
Moving Biological Energy
As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field This is because you simultaneously coexist as both From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...
The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it
The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...
There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS)
But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each)
The same application technique applies You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel
The value of castor is...
The products that are derived from milk can be problematic It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome
For example when you look at the dairy selections at foodsheal.com...
It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur
But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms
Step Back
As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...
Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!! Peanut butter, almond butter, cashew butter
Why?
Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them” The reason for this is that the post digestive(small bowel) effect is heating therefore...
I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome: The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon
As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem
This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease
And this is the first in a series of books dealing with the IC...
When you think about it, all healing involves rituals If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices
So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior
But why does employing rituals work?
Rituals and Healing
Rituals are a way to grab...
Food selection may become a big deal during the holidays with those with the IC bladder pain syndrome(interstitial cystititis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) So what are some techniques that can help during the holidays? Spreading out holiday-related events, and making get-togethers more active, and meditation are just a few ways to stay healthy this season.
Spread Out Your Events
Try to spread out the parties and get-togethers, instead of visiting several households on the same day If there is an event where the cooking is shared, start a Facebook group page to better organize the dinner and ensure there are plenty of healthy options Each member can discuss what they are bringing to allow a wide variety of colors and choices rather than an overload of starches. You can also use this page to share recipes
Move at the Party
Holiday gatherings often consist of sitting, eating, talking, drinking, and more eating We often find ourselves sitting for longer periods of time because we enjoy the conversation Your legs want to move, the food is on the counter, and off you go for food you’re are not even hungry for This year, try some of these actions with the family to reduce the march to the kitchen Take a walk or try some other physical activity
Don’t Go Overboard
Sticking to a healthy plan is important However depriving yourself of certain foods can have negative results Restrictive eating can lead to binge eating as well as disliking healthy foods by associating them with something you ‘have’ to do When it’s time to pile food on your plate, eat what visually appeals to you, or you know you love without guilt clouding the mind Try these final tips for holiday eating If smaller plates are an option, use them. You’ll fill larger plates just because room is available. Second trips are better than overeating on the first round If you’re trying something new, only take a bite-size portion
As you begin to incorporate more healthy practices into your life—whether during the holidays or during everyday life—your mindset will start to shift, and you’ll begin to not only choose more nutritious foods, but actually enjoy them, too
Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs Here is such a question on emotions and discussion about the issue
Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic?
An Energy Science View of the...
In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis All of these matter science disease labels are associated in high percentages with IC
(Also for more information see the YouTube video at http://goo.gl/0Fm5SI)
Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga The uniqueness of the breathing techniques that I talked...
When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along One of the more important techniques are yogic breathing exercises
Moving Biological Energy
As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field This is because you simultaneously coexist as both From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...
The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it
The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...
There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS)
But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each)
The same application technique applies You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel
The value of castor is...
The products that are derived from milk can be problematic It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome
For example when you look at the dairy selections at foodsheal.com...
It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur
But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms
Step Back
As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...
Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!! Peanut butter, almond butter, cashew butter
Why?
Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them” The reason for this is that the post digestive(small bowel) effect is heating therefore...
I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome: The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon
As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem
This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease
And this is the first in a series of books dealing with the IC...
When you think about it, all healing involves rituals If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices
So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior
But why does employing rituals work?
Rituals and Healing
Rituals are a way to grab...
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Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs Here is such a question on emotions and discussion about the issue
Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic?
An Energy Science View of the...
In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis All of these matter science disease labels are associated in high percentages with IC
(Also for more information see the YouTube video at http://goo.gl/0Fm5SI)
Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga The uniqueness of the breathing techniques that I talked...
When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along One of the more important techniques are yogic breathing exercises
Moving Biological Energy
As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field This is because you simultaneously coexist as both From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...
The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it
The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...
There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS)
But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each)
The same application technique applies You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel
The value of castor is...
The products that are derived from milk can be problematic It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome
For example when you look at the dairy selections at foodsheal.com...
It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur
But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms
Step Back
As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...
Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!! Peanut butter, almond butter, cashew butter
Why?
Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them” The reason for this is that the post digestive(small bowel) effect is heating therefore...
I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome: The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon
As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem
This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease
And this is the first in a series of books dealing with the IC...
When you think about it, all healing involves rituals If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices
So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior
But why does employing rituals work?
Rituals and Healing
Rituals are a way to grab...
Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs Here is such a question on emotions and discussion about the issue
Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic?
An Energy Science View of the...
In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis All of these matter science disease labels are associated in high percentages with IC
(Also for more information see the YouTube video at http://goo.gl/0Fm5SI)
Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga The uniqueness of the breathing techniques that I talked...
When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along One of the more important techniques are yogic breathing exercises
Moving Biological Energy
As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field This is because you simultaneously coexist as both From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...
The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it
The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...
There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS)
But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each)
The same application technique applies You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel
The value of castor is...
The products that are derived from milk can be problematic It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome
For example when you look at the dairy selections at foodsheal.com...
It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur
But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms
Step Back
As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...
Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!! Peanut butter, almond butter, cashew butter
Why?
Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them” The reason for this is that the post digestive(small bowel) effect is heating therefore...
I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome: The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon
As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem
This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease
And this is the first in a series of books dealing with the IC...
When you think about it, all healing involves rituals If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices
So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior
But why does employing rituals work?
Rituals and Healing
Rituals are a way to grab...
I have been looking for answers for IC for quite some time now. I did complete your surveys one recently and previous I think last year. I totally have followed your advice on the Pitta diet and the Aloe Vera gel and now I know I have control over my IC it does not control me anymore. All the pain and suffering I have been though and to know it was just a matter of following this diet and some aloe vera. I am 100 percent better. I have talked to some people on the IC Network and I feel I have been brushed off. Nothing so simple could work, but it did for me. Maybe there are other conditions that cause IC but for me this really does work. I only have myself to blame for bad habits. I do know my urologist that I go to told me my urine was acidic and he had me drink more water,and take some baking soda. I gave him a copy of your diet and information to read. He told me if it works keep it up he told me he would give the diet to his other patients. Thanks, again Dr. Dean TS
For the past three months, I have been that rebel. My cause is 'because I am not allowed to have it' so I will. Yes, I do pay for it down the road, and finally, tonight, I did an indepth meditation, Yoga Nidra, and what was given to me throughout my course of working with you, the two doctors who chose to give up on me, and the guidance of one of the world's best psychologist's is ACCEPTANCE. We must take that one step, no matter how big or small, into the world of acceptance. This is how it is, this is how it must be in order to survive and remain healthy. My attitude is drastically changing and now that I am beginning to accept that the way for my survival and recovery from this horrendous illness, both physically and mentally, is by accepting the foods that will give my intestinal tract the nourishment it needs and the time to rest to heal. I cannot begin to thank you for what you have given me. My life is back. CJ
I remember the day you diagnosed me with the condition Interstitial Cystitis. I was surprised to learn of your non-invasive, natural approach to my health and well being. I want to thank you for giving me the tools to change what was causing me excruciating pain in my bladder. DV
I know from experience with your recommended acid/alkaline diet, Aloe Vera juice and Apple Cider Vinegar I did daily for 10 months worked for me. It was a challenge for me to stay on track with the diet because I love food, lattes and red wine. When I looked at the list of things I had to avoid, I felt like there was nothing left for me to enjoy in my daily life, but I was determined to recover from this debilitating condition. So I decided to look at the list of foods I could eat and began a new journey of foods that heal the body. I had to avoid all the major culprits, alcohol, meat, dairy, packaged/ processed foods, sugar, caffeine, most fruits and veggies, spices, and my love for chocolate.
This was the key to relieving my symptoms after 10 months of horrible and painful disabling days. If I tried to eat something acidic I would get a pain in the bladder that was unbearable,This grabbed my attention to stay on tract. TB
Just been two months and the difference is AMAZING....from 7 x a night getting up to go to the bathroom down to 1x. Although I come from a background of many natural health and holistic practices it has been wonderful to have these Ayruvedic coaching sessions with you and to learn to understand the importance of the energetics of our bodies and doshas. It IS all about healing foods with the energy for our particular doshas to be brought into balance and not just about what we might consider "healthy" foods. GS
