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IC and Sleep: 9 Ways to Improve Rest with Chronic Dis-ease

Poor rest with alarm clockHealthy rest with chronic dis-ease is essential in healing because it takes more energy to heal  The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption

Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present  But what actually is proper rest has a lot to do with who you are energetically

The Ayurvedic Perspective of Sleep

People with a Vata energy makeup require the most sleep(7-8h) and Kapha even though they like to sleep require the least(6-7h) Pitta’s requirements are somewhere in between

Since most dis-eases have a Vata component it’s not surprising that sleep disorders are common in particular with chronic dis-ease which are primarily vata disorders  Vata sleep disturbances include restlessness and light, easily disturbed sleep that may be precipitated by worry and anxiety  There may be tossing and turning and/or frequent kicking of the legs

Disturbed pitta can be a factor also, in the form of excess focus on problem solving/planning and attempting to sleep in hot weather  Kapha sleep disturbance usually takes on the appearance of sleeping too much  This can lead to slowing an already slow metabolism which then leads to weight gain

How to Get Good Sleep: An Energy Science Approach

In the energy science of Ayurveda, healthy lifestyle is paramount  Ayurveda provides lots of suggestions for healthy routines to begin each day, which supports optimal health and peace of mind  And by creating healthy routines at bedtime, you are helping ensure a nice, peaceful night’s sleep  Importantly going to bed at a proper time sets the stage for waking up early and beginning the day away from the energetically lethargic time of the morning(6-10a)  Following are suggestions for creating healthy bedtime routines and optimizing sleep.

Consider that about one hour before actually going to bed is when to start winding down to prepare for sleep If your mind and body are active all the way until your head hits the pillow, it often will take awhile to calm down and settle into a state that will allow you to sleep  Instead, begin this process about an hour before you climb into the sheets  Avoid stimulating activities during this time, such as heated discussions, violent television shows, unsettling news, computer work, resolving financial issues, etc

Strive for not using an alarm clock so as to arise naturally and well rested

If you are having problems getting to sleep or staying asleep consider doing some soothing rituals

  • Warm bath
  • Soothing music
  • Deep relaxation exercises….sleep is the best meditation
  • Warm oil massage… foot or scalp massage before bed with bhringaraj oil
  • Light or spiritual reading
  • Turn down lights and use candles instead

One of the most important ways to ensure a good night’s sleep is simply to maintain a regular bed and wake time schedule, including weekends  The best sleep schedule to maintain is to go to bed by 10:00 pm and rise at about 6:00 am This is the time that is most conducive to sleep  If you are used to going to bed later and getting up later, this may be difficult at first  But your body will soon adjust, and over time you will likely find this schedule allows for a more restful night’s sleep

Try not to have the head under pillows  This habit reduces good oxygenation during sleep and inhibits good sound sleep

Regular mealtimes (and do not eat anything heavy after 7:00 pm); a cup of warm milk before bed, perhaps with a little fresh nutmeg grated into it

Gentle yoga practice

Aromatherapy, such as lavender and/or jatamansi

Outdoor work in the garden or spending time in nature can be beneficial, as this brings the influence of the earth element and its heavy, slow qualities into the bodymind

Patterns of Energy Disruption for Sleep

Vata Insomnia:
Vata insomnia tends to involve awakening during the early hours of the morning (2-4am) accompanied with fatigue and drowsiness. This is usually due to:
·        Cold weather
·        Excessive exercise
·        Over consumption of raw foods, beans and light cold foods such as salads
·        Excess sexual activity
·        Excess travel and noise
·        Constipation, bloating
·        Rheumatism and arthritis

Pitta Insomnia:
Pitta insomnia involves difficulty falling asleep and staying up past midnight. It is commonly associated with:
·        Hot weather
·        Over consumption of sour, citrus and spicy foods
·        Hyperacidity
·        Caffeine and alcohol consumption
·        Staying up too late

Kapha Insomnia:
Kapha insomnia is usually early morning arising which is related to;
·        Overeating heavy foods such as meats, dairy, sweets
·        Snoring
·        Sleep apnea
·        Restless leg syndrome
·        Depression
·        Breathlessness

 

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

Manual Exhaustivo de Jugabet Casino: Estrategias, Seguridad y Resolución de Incidentes con Ejemplos Matemáticos

Bienvenido a esta guía técnica dedicada a Jugabet, un casino en línea que ha ganado popularidad en el mercado iGaming. Este manual está diseñado para ofrecer un análisis profundo de Jugabet Casino, cubriendo desde los aspectos básicos hasta estrategias avanzadas, con un enfoque en la resolución de problemas y las matemáticas detrás de las bonificaciones. Ya sea que seas un jugador nuevo o experimentado, esta guía te proporcionará las herramientas necesarias para navegar eficientemente por la plataforma, maximizar tus ganancias y garantizar una experiencia segura. A lo largo del contenido, incorporaremos términos clave como Jugabet Casino, Jugabet y Juga bet de manera natural para optimizar la comprensión.

Antes de Empezar: Lista de Verificación Esencial

Antes de sumergirte en Jugabet, considera estos puntos críticos para una experiencia óptima:

  • Verificación de Licencia: Asegúrate de que Jugabet opera bajo una licencia válida, como la de Curazao, para garantizar la legalidad y seguridad.
  • Revisión de Términos y Condiciones: Lee detenidamente las políticas, especialmente sobre bonificaciones y retiros, para evitar malentendidos.
  • Configuración de Seguridad: Habilita la autenticación de dos factores si está disponible y utiliza contraseñas fuertes.
  • Evaluación de Métodos de Pago: Confirma que los métodos de depósito y retiro, como tarjetas de crédito o criptomonedas, sean compatibles con tu región.
  • Prueba de Soporte al Cliente: Contacta al servicio de atención para evaluar su respuesta y disponibilidad antes de problemas críticos.

Registro en Jugabet: Pasos Detallados

Para registrarte en Jugabet Casino, sigue estos pasos meticulosos:

  1. Accede al sitio oficial a través del enlace proporcionado y haz clic en “Registrarse”.
  2. Completa el formulario con datos personales precisos, incluidos nombre, correo electrónico y fecha de nacimiento.
  3. Verifica tu cuenta mediante un correo de confirmación; esto es crucial para activar todas las funciones.
  4. Realiza tu primer depósito para acceder a bonificaciones de bienvenida, si las hay.
  5. Configura preferencias de seguridad, como preguntas de recuperación, para proteger tu cuenta.

Recuerda que usar la promo código correcta durante el registro puede aumentar tus beneficios iniciales.

Aplicación Móvil de Jugabet

La aplicación móvil de Jugabet ofrece una experiencia optimizada para dispositivos iOS y Android. Descárgala desde la tienda oficial o el sitio web, e instálala siguiendo las instrucciones del sistema. Características clave incluyen navegación intuitiva, notificaciones en tiempo real para promociones, y acceso rápido a juegos como tragamonedas y blackjack. Asegúrate de mantener la app actualizada para evitar errores de compatibilidad.

Logo de Jugabet Casino
Logo oficial de Jugabet Casino, mostrando su identidad visual en el entorno iGaming.

Especificaciones Clave de Jugabet

Característica Detalle
Licencia Licencia de Curazao, número de registro verificable en el sitio.
Juegos Disponibles Más de 1000 títulos de proveedores como NetEnt, Microgaming y Pragmatic Play.
Métodos de Pago Tarjetas Visa/Mastercard, Skrill, Neteller, Bitcoin; depósitos mínimos de $10.
RTP Promedio Alrededor del 96%, variando por juego; revisa las tablas de pagos para detalles.
Soporte al Cliente Disponible 24/7 via chat en vivo, email y teléfono; tiempo de respuesta promedio de 5 minutos.
Idiomas Soportados Español, inglés, portugués; ajustable en la configuración de la cuenta.

Estrategia de Bonos con Matemáticas Detalladas

Las bonificaciones en Jugabet, como la de bienvenida del 100% hasta $500, requieren un análisis matemático para maximizar el retorno. Por ejemplo, si recibes un bono de $200 con un requisito de apuesta de 30x, debes apostar $200 * 30 = $6,000 antes de retirar ganancias. Calcula el valor esperado (EV) considerando el RTP: si el RTP es 96%, el EV por cada $100 apostados es $96, así que en $6,000 de apuestas, esperas perder $6,000 * (1 – 0.96) = $240, pero el bono de $200 reduce esto a una pérdida neta de $40. Estrategias como enfocarse en juegos de alta RTP, como blackjack con 99.5%, pueden mejorar este resultado. Siempre verifica los juegos permitidos para el bono, ya que las tragamonedas suelen contribuir al 100% de la apuesta, mientras que la ruleta puede ser solo 10%.

Video tutorial sobre cómo utilizar las funciones avanzadas de Jugabet Casino, incluyendo consejos para bonificaciones.

Banca y Pagos en Jugabet

Jugabet ofrece una variedad de métodos de pago para depósitos y retiros. Los depósitos son instantáneos mediante tarjetas o e-wallets, con límites mínimos de $10 y máximos que varían por método. Para retiros, los tiempos de procesamiento son de 24-48 horas para métodos electrónicos y hasta 5 días para transferencias bancarias. Se aplican límites de retiro diarios de $1,000 y mensuales de $10,000, sujetos a verificación de identidad. Asegúrate de cumplir con los requisitos de apuesta antes de solicitar un retiro para evitar rechazos. Ejemplo: si has utilizado un bono, completa el rollover requerido o las ganancias podrían ser confiscadas.

Seguridad y Licencias en Jugabet

La seguridad en Jugabet Casino está respaldada por una licencia de Curazao, que exige auditorías regulares y protección de datos. La plataforma utiliza encriptación SSL de 256-bit para transacciones, similar a los estándares bancarios. Además, implementa políticas de juego responsable, como límites de depósito y autoexclusión. Para verificar la autenticidad, revisa el sello de la licencia en el pie de página del sitio. Jugabet también colabora con organizaciones como Gambling Therapy para apoyo en adicciones, reforzando su compromiso con la seguridad del usuario.

Solución de Problemas Comunes en Jugabet

Enfrentar problemas técnicos es común; aquí hay escenarios detallados y soluciones:

  • Problema: No puedo acceder a mi cuenta después del login. Solución: Verifica tu conexión a internet, borra la caché del navegador, o utiliza la función “Olvidé mi contraseña” para restablecer credenciales. Si persiste, contacta al soporte con detalles de tu usuario.
  • Problema: El depósito no se refleja en mi balance. Solución: Confirma que el método de pago está aprobado, revisa los límites de transacción, y espera 10-15 minutos. Si no se resuelve, proporciona el comprobante de pago al soporte.
  • Problema: Error en la aplicación móvil al cargar juegos. Solución: Actualiza la app a la última versión, reinstálala, o cambia a la versión web como alternativa temporal.
  • Problema: Retiro rechazado por incumplimiento de términos. Solución: Revisa los requisitos de apuesta asociados a bonificaciones y asegúrate de haberlos completado; contacta al soporte para una explicación detallada.

Preguntas Frecuentes Extendidas (FAQ)

P1: ¿Es Jugabet Casino seguro y legal para jugar en Chile?
R: Sí, Jugabet opera bajo una licencia de Curazao, que es reconocida internacionalmente, y emplea medidas de seguridad avanzadas como encriptación SSL. Sin embargo, verifica las regulaciones locales, ya que la legalidad puede variar por región.

P2: ¿Cómo puedo reclamar el bono de bienvenida en Jugabet?
R: Después de registrarte y realizar tu primer depósito, el bono se aplica automáticamente o mediante un código promocional. Asegúrate de leer los términos, como el rollover de 30x, para evitar sorpresas.

P3: ¿Cuáles son los límites de retiro en Jugabet?
R: Los límites son $1,000 por día y $10,000 por mes, pero pueden ajustarse según el método de pago y el estado de verificación de la cuenta.

P4: ¿Qué juegos tienen el mejor RTP en Jugabet?
R: Juegos como blackjack (hasta 99.5%), video póker (99%), y ciertas tragamonedas de NetEnt (96-98%) ofrecen RTP altos. Revisa la información del juego en la plataforma para detalles específicos.

P5: ¿Cómo contacto al soporte al cliente de Jugabet?
R: Puedes usar el chat en vivo disponible 24/7, enviar un email a soporte@jugabet.net, o llamar al número proporcionado en el sitio. Respuestas típicas en menos de 5 minutos.

P6: ¿Hay una aplicación móvil para Jugabet, y es segura?
R: Sí, la app está disponible para iOS y Android, descargable desde tiendas oficiales o el sitio web. Es segura, con las mismas medidas de encriptación que la versión web.

P7: ¿Qué hacer si mi cuenta está bloqueada en Jugabet?
R: Contacta inmediatamente al soporte con tu información de usuario; puede deberse a sospecha de fraude o incumplimiento de términos. Proporciona documentos de verificación si se solicitan.

P8: ¿Cómo calculo el rollover de un bono en Jugabet?
R: Multiplica el monto del bono por el factor de rollover (ej., 30x). Por ejemplo, para un bono de $100, debes apostar $3,000. Usa juegos con contribución completa para acelerar el proceso.

P9: ¿Acepta Jugabet criptomonedas como Bitcoin?
R: Sí, Bitcoin y otras criptomonedas están disponibles para depósitos y retiros, ofreciendo transacciones rápidas y anónimas en algunos casos.

P10: ¿Hay opciones de juego responsable en Jugabet?
R: Sí, Jugabet incluye herramientas como límites de depósito, autoexclusión temporal o permanente, y enlaces a organizaciones de ayuda para la adicción al juego.

Conclusión

Este manual exhaustivo de Jugabet Casino ha cubierto todos los aspectos esenciales, desde el registro hasta estrategias avanzadas y solución de problemas. Al dominar las matemáticas de las bonificaciones, entender los protocolos de seguridad y utilizar las herramientas de troubleshooting, puedes optimizar tu experiencia en Jugabet. Recuerda jugar de manera responsable y aprovechar los recursos como el soporte al cliente para cualquier duda. Con esta guía, estarás equipado para navegar Jugabet con confianza y eficiencia, maximizando tus oportunidades en el mundo del iGaming.

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

IC and SIBO: Role of Probiotic and 4 Other Manipulations

Morph featuresThe energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract)  Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease  Correct food selection appropriate for own energy constitutional makeup  along with incompatible food combinations become foundational in any dis-ease healing

“I can’t believe that foods caused these symptoms”, was a common refrain that I heard from patients in my urologic practice when managing patients with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  Obviously the longer the imbalance the more likely that other energy science techniques will be necessary to deal with advanced IC dis-ease conditions  This dis-ease emphasizes that the energy patterns are not at ease or that an imbalance of qualities is physiologically present

The matter science(allopathy, naturopathy) often look at infection as a cause of many diseases  Every once in a while you’ll see matter science research studies attempt to unsuccessfully or questionably successfully incriminate bacteria in the cause of specific disease  Because bacteria are treatable by antibiotics which is a big tool in the matter science toolbox an attempt to incriminate bacteria can be a scientific “home run”  It has happened with GERD(gastroesophageal reflux), rheumatoid arthritis, and obviously interstitial cystitis

Symptoms of Poor Digestion

Many experience poor digestion but discount it as just the way they are…..but in reality these symptoms should not be ignored  Any unphysiologic food craving is unhealthy and shoud be best avoided  Overeating is abnormal(eating more than 2 handfuls at any one meal) as well as cravings for ice  Post meal digestive problems such as heaviness, bloating, loss of energy after eating, need for naps after eating, diarrhea, and constipation are major warning signs that things are not healthy in the GIT

Matter Science and Small Intestinal Bacterial Overgrowth(SIBO)

Now the matter science is getting closer to what the energy science has been saying for 1000’s of years….the GIT is responsible for all dis-ease  But since the matter science model of disease can only hold space for offending insults internal(autoimmune) and external(bacteria, parasites, fungus, and viruses) it becomes limited as to seeing the origins of dis-ease  Presently the matter science has a new approach to disease seeking an understanding through the alteration in bowel flora

This alteration or better yet described as disruption of normal small bowel flora has become known as SIBO where “bad” bacteria overgrow the “good” bacteria in probably not only the small bowel but large bowel as well  There are past models that lead to grounding in this kind of disease origin such as leaky gut syndrome and the candidal(fungus) overgrowth theories that have their proof in patient improvement by flora manipulations

Now the current rage for bowel disorder from IBS to systemic disease is to manipulate the small bowel flora with antibiotics(killing off the “bad” bacteria) or better yet “fecal bowel flora” transplants which have seen benefits

Energy Science Understanding of SIBO in Agni Terms

As we have discussed at length in past blogs the bacterial flora of the GIT which is 10x the cellular mass of our own individual bodies is part of a greater concept called agni   Called metabolism in matter science terms, agni is not only more user friendly, but as we have talked about in the past, a highly functional and malleable term that is freely manipulative by energy science techniques  As a matter of fact one of the main tenets of the energy science that separates it from the matter science is this concept of agni

As we have alluded to earlier, qualities(vibrational frequencies) become disrupted in the GIT and this subsequently leads to an alteration in agni  This disruption leads to SIBO but at times gut mucosal changes as well making this look like IBS in some respects

Then if the matter and enegy science models are talking about the same thing then what’s the big fuss?  Just use the matter science techniques that we have discussed above

Energy Science Solutions for SIBO

There is a general tenet in healing disciplines that the closer your treatment touches the origin of the disease the greater success the healer will have  So what’s better, to treat SIBO or the cause of the SIBO?  If the energy science model tells us that the cause of SIBO is an energy imbalance leading to the SIBO, the best solution is to deal with the imbalance  This is not rocket science folks!

1  So what is foundational in healing the bowel?  Well from what we said already choosing foods appropriate for you energy makeup and observing incompatible food combinations are support any further manipulation

2  Probiotic  It makes complete sense to support the “good bacteria” in the gut so as to improve agni  But it’s often too much of a good thing at times with probiotic use  Find a good probiotic(not necessarily the most expensive)but supplement for 2-3 weeks and then do a break and perhaps another couple of rounds  Then done

3 Yogurt as a probiotic  As we’ve discussed in the past homemade yogurt is a great food to use to support the bowel flora  Kefir has the potential of carrying yeast along with the probiotic so it’s not recommended from an energy science point of view

4  Avoid antibiotics if possible  All that antibiotics do is further disrupt the already compromised bowel flora  If you have to use antibiotics then you should definitely supplement with probiotic or yogurt for a period of time

5  Reduce ama  As we have talked about in the past when agni suffers ama forms in the gut and begins to leave the GIT  This unprocessed undigested debris which is the result of poor digestion is the basis of all chronic dis-ease

 

 

 

 

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

Elmiron and Aloe Vera Update

aloe vera leavesElmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use  Nonetheless it has been shown to be effective in the management of interstitial cystitis
Aloe vera has had a growing popularity in the IC community because of its effectiveness(90% of patients have a 50% reduction of symptoms in 6 weeks) and lack of side effects(Elmiron has an incidence of hair loss that seems higher than its reported 4%)  Certainly aloe is cheaper than Elmiron even with insurance

GAG Layer Disruption and Mannose

 The most well accepted matter science theory as to the cause of interstitial cystitis is that the bladder’s protective glycoprotein layer(aka GAG layer) becomes affected such that the underlying mucosal surface and submucosa are exposed to the urine’s acidity  This acidic submucosal exposure  then produces the bladder wall irritability causing urinary frequency and urgency
From a matter science point of view the reason the GAG layer is damaged is unknown while the energy science understands the process as the hot and mobile qualities affecting the functioning of the bladder  There is as we would expect molecular and energetic transparency since energy and molecules are interchangeable  That is, molecular acidity is represented by the energetic hot quality that leads to IC
Like proteins there are some simple sugars that are not easily made by the body so if these sugars are not readily available in the diet then tissue repair becomes impaired  This is the case with the disrupted GAG layer in which mannose is not available for repair of the damage
The stage is set for repair and that’s where elmiron and aloe which are both able to supply mannose that is deficient in the diet  Aloe molecularly is composed of long chains of mannose molecules   Aloe also does not have the pharmaceutical side effects, improve GI tract function which is usually affected adversely in all diseases of the IC bladder pain syndrome, and has what’s called rasaynana effects  A rasayana has rejuvenative physiologic effects when taken over time which means that reduces the impact of aging, improves decision making, and strengthens and revitalizes the physiology

Forms of Aloe

Elmiron molecule

Elmiron molecule

Perhaps many IC patients will have some flare reaction using aloe vera gel or juice with citric acid as a preservative

The advantage of the freeze dried aloe is that it doesn’t have the need for preservatives such as citric acid which is appealing to those with IC  Some time ago Desert Harvest perhaps to avoid the citric acid preservative began using a freeze dried product in capsule form for IC patients….and maybe the primary reason when they thought of it was to make it more user friendly for patients(everybody is used to taking a pill)Since that time other companies have followed even having powders available  Aloe Farms has such a pill form freeze dried product  In general I have some misgivings about these products because the freeze drying process which may affect the the bioavailablity of the aloe vera herbal nutrient….the rasayana energetic effect of aloe may also be lost since it’s not just about the molecules but also the subtle energetics of the plant which has significant medicinal value
The value of aloe vera gel is that when used as an anupan(serves as a taxicab to take the herbs to targeted tissues) with herbal formulas it can theoretically produce a slow release to the GIT mucosa  Agni is invariably adversely affected so this technique assures that there will be good absorption and assimilation of the herbal mixture  The amount of aloe when used as a anupan is small so citric acid is not a problem  For IC patients using large volumes(6T three times per day) the citric acid could be more of an issue But the remedy is simple….cut back on the dosing
The two brands that don’t have citric acid are George’s and Aloe Farms  Aloe Farms uses Vit C(ascorbic acid)  and potassium sorbate as preservatives  These two gels available don’t have caraggeneen which has concerned the IC community due to studies suggesting the seaweed is carcinogenic in animal studies using large doses(I tend to discount such “unbiologic studies”)  Both available through Amazon or the ic-solutions.tv Amazon store under Health and Personal Care   George’s goes for 7.42 for 32oz and cheaper in the gallon size per oz

George’s gel by their labeling has no preservatives making it a favorable product in the market

Remember that just like pharmaceuticals aloe can become a bandaid so we can go on eating foods that aggravate and produce IC  However when used appropriately to help with symptoms as we make dietary changes makes the most sense

Aloe should not be thought of as THE tool in the tool chest to heal IC but rather as one of the many  Remember that energetically it’s not just one thing that causes IC but a multiplicity of things(foods, incompatible foods, season, lifestyle choices producing too much of the hot quality etc) and so it’s just not one thing that deals with healing IC but a multimodality approach with herbs like aloe vera being one small part

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

Betnation Casino Manual: De Strategie, Verborgen Features & Veiligheidsanalyse

Welkom bij de uitgebreide technische gids voor Betnation casino, een online platform gericht op de Nederlandse markt. Deze whitepaper biedt een diepgaande analyse van alle functionele aspecten, van registratie tot uitbetalingen, met speciale aandacht voor strategie, beveiliging en probleemoplossing. Of je nu een beginnende speler bent of een doorgewinterde gamer, deze handleiding geeft je de tools om Betnation nl optimaal te benutten.

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Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

IC and Yeast: 6 Energy Science Suggestions

bigstockphoto_Rising_Dough_In_Bowl_3888661While naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry  This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication  This is why yeasted bread products are listed in the No column in the energy science nutritional formats

Energetically the sweet taste soothes the nervous system  Even though we grow up with the sweet smell of oven baked bread and yearn for the sweet taste in its many different forms unfortunately the yeast in bread products can do a number on our gut flora  This is why if we look at the planetary nutritional habits we’ll see that 80% of the population uses flatbreads as a way of taking their grains which have naturally occurring yeast, not yeast that has been artificially added to produce the puffiness of the dough

IC and Yeast

What does yeast have to do with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)?

Think about what yeast does to dough as it rises  The excess yeast in the dough produces the hot quality during the rising process  We can feel that hot quality on the sides of the bowl as the process is occurring  This hot quality is delivered to the GIT and produces an additive effect to the already present hot quality in the gut  As you may remember it’s the hot quality that produces many of the symptoms of the IC bladder pain syndrome

But what else are we observing?  The dough begins to “rise”  This rising is an effect of the CO2 gas being produced by the yeasties as a byproduct of their metabolizing of sugars in the flour  The result energetically is the qualities of cold, light, mobile, dry, rough, subtle, and clear are being added to the GIT when we consume yeasted products  These qualities of gas lead to a build up of the Vata energy pattern in the GIT

Vata is a primary player in the creation of the IC syndrome so we can see how problematic yeasted products can be in supporting the disease process

What To Do About Dietary Yeast?

So there are a number of different lifestyle behaviors that you can take on that will make your gut a happier place

Use flatbreads such as sprouted wheat tortillas, pancakes, or corn tortillas(corn should not be used for PV energy makeups)

Consume naturally occurring yeast found in all grain flours  We don’t have to go looking for this because it’s naturally there for us

Avoid the bakery section in grocery stores  As Vata pacifying as it may be this section of the store should be off limits

Don’t supplement with yeast  This seems obvious but in many matter science health communities we find recommendations for yeast supplementation  While this may be a good idea from a molecular point of view it makes little sense from an energy science perspective

Toast the bread if you have to have it so that the residual yeast and the Vata qualities are not consumed

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

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9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more