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Financial Setup: Prepare a preferred payment method, such as a credit card or e-wallet, with sufficient funds for deposits and understanding of local transaction regulations.
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First Deposit: Proceed to the cashier, select a payment method (e.g., Visa, Skrill), deposit a minimum of $10, and claim any welcome bonuses. Ensure the deposit matches bonus eligibility criteria.
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Table: Roo Casino Technical Specifications
Category
Detailed Specifications
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Licensed by Curacao eGaming (License No. 365/JAZ), adhering to international standards for fair play and security.
Game Portfolio
Over 2000 games: slots (e.g., from NetEnt, Pragmatic Play), table games (blackjack, roulette), live casino with real dealers, and progressive jackpots.
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Mobile App Features
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Payment Methods
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Security Protocols
256-bit SSL encryption, two-factor authentication (2FA) optional, regular penetration testing, and data stored in secure EU servers.
Customer Support
24/7 live chat (avg response <2 mins), email support, and a detailed FAQ section on the website.
Banking: Comprehensive Deposit and Withdrawal Analysis
Roo Casino’s banking system is designed for efficiency but requires user diligence. Deposits are instant for e-wallets like Skrill, while credit cards may take up to 5 minutes. Withdrawals have varying timelines: e-wallets process within 12 hours, bank transfers in 24-48 hours. Fees are generally absent, but check with your provider for potential charges. For large withdrawals exceeding $5,000, split transactions or contact support for exceptions. Always verify account details before transactions to avoid errors that could trigger security holds.
Security: In-Depth Safety and Fair Play Assurance
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roo casino login failures: If passwords don’t work, reset via “Forgot Password” using registered email. Clear browser cache or try incognito mode. For app issues, reinstall the latest version from the official site.
Bonus not credited: Ensure you’ve opted in during deposit, met minimum deposit requirements, and aren’t using excluded payment methods. Contact support with transaction IDs for manual review.
Withdrawal delays: Verify KYC is complete; if pending beyond 48 hours, provide additional documentation. Check for bonus wagering unmet—use the account history to track progress.
App crashes or slow performance: Update device OS, close background apps, or switch to a stable Wi-Fi connection. For persistent issues, report via app feedback with error logs.
Extended FAQ: 10 Critical Questions Explored
How do I download and set up the roo casino app on my device? Visit roocasinoau.org on your mobile, click “Download App,” follow OS-specific instructions (enable unknown sources for Android), install, and log in with your credentials. The app offers full functionality, including live chat.
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How does Roo Casino ensure game fairness and what are the audit frequencies? Games use certified RNGs tested quarterly by iTech Labs; audit reports are available on request. The average RTP is publicly displayed per game.
What are the hidden costs associated with bonuses, and how can I calculate them? Bonuses may have wagering requirements that incur expected losses—use the formula: Expected Loss = Wagering Amount × (1 – RTP). Always read T&Cs for game contribution rates (e.g., slots 100%, table games 10%).
How long do withdrawals typically take, and what factors can delay them? Standard processing is 12-48 hours, but delays occur if KYC is incomplete or bonus terms unmet. E-wallets are fastest; bank transfers depend on your institution.
Is Roo Casino licensed and safe for Australian players, especially regarding data privacy? Yes, it holds a Curacao license, complies with Australian interactive gambling laws, and uses encryption to protect data, with servers located in secure jurisdictions.
What should I do if I encounter a bug or error in the roo casino app? Restart the app, check for updates, or clear cache. If unresolved, contact support with screenshots and device details for technical assistance.
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What is the minimum deposit and are there any country-specific restrictions for payments? Minimum deposit is $10 for most methods. Some e-wallets like PayPal may have higher minimums; check the cashier section for region-specific options and potential currency conversion fees.
Conclusion: This whitepaper serves as a comprehensive manual for navigating Roo Casino, from foundational setup to advanced strategic play. By leveraging this guide, you can optimize your gaming sessions, enhance security, and make informed decisions on bonuses and withdrawals. Remember to gamble responsibly, utilizing the tools provided, and enjoy the dynamic offerings of Roo Casino with confidence and expertise.
I had the opportunity over the weekend to interview Dr Vasant Lad who is a recognized authority of Ayurveda This is probably the first time that interstitial cystitis has been discussed from the classical Ayurvedic approach Applying the principles of Ayurveda in treating IC is obvious but what the classic texts that go back 5000 years have to say about the disease is very different as you will see Don’t be thrown off by the Sanskrit terms!
Dr Lad has published numerous articles and books on the subject including a 3...
When confronted with a chronic disease two questions usually come up 1 Why is this happening to me? 2 How can I get relief from these miserable symptoms that are plaguing me day in and day out? The first question will be difficult to answer based on the current model of healing and is based on theory
And the second question is more to the point of “allow me to get comfortable so I can at least function” This question also has loads of responses doing online searches because you are empathetic to the other’s...
I have found it interesting that quite often the physical problems that we have often seek their verbal expressions in the physically manifested universe This indirectly supports that we know we are intuitively part of Nature That we are not apart from Her but an aspect of Her We are Her in a real sense
To divorce ourselves from Nature through technology and the study of molecules misses our ability to resourcefully look within for the answers
As the saying goes, you haven’t lived until you’ve had a good bladder pain...
As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect
In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC Survey...
Thanks so much for all your participation in the survey that I announced to members last week It was a great success and had 3x the amount of responses than I expected I wanted to share with you the results of what the community thought about the various questions If you haven’t participated and still want to you can go to this link and get your feelings counted
An Energy Science IC Forum
One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...
There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them. By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested. And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another.
Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC. I have heard people talk about allergy to certain...
Many who have IC accept that once the pain of the flares is reduced that it’s enough
Many look at health like this as well
“It’s enough” means to marginalize To get by But to sometimes skirt issues
You see I believe that a state of health is a process of evolution Health is more than the absence of disease That each day I can be healthier than I was yesterday
The energy science helps us a glimpse a that greater reality of health Not to just get by
Good Deal! The Pain is Reduced
There is a...
Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia
As a child you may have asked, “Are we there yet?” and “Now are we there yet?” So when will this IC be over? The short answer is, “It’s over when it’s over.” But to be more specific, in general it takes 2 months of release for every year of imbalance So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...
One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!” IC patient
The matter science dietary approach to IC is to determine personal trigger foods This approach is hit and miss and makes it difficult to be sure what foods carry the offending “molecules” In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...
A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares This brings up some questions for us
Questions
1 “Is the gelatinous property of aloe vera gel related to the carrageenan?” No the aloe is gelatinous by itself without the carrageenan
Perhaps another question 2 “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?” Again no
3 ...
In energy science work it’s not just one thing that you do to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) but a multiplicity of “things” And most of the time(80%) it’s lifestyle behavior patterns not herbs and supplements that are the “things” that will make a difference This particularly plays out in digestive issues where attention to details pays big dividends
This approach to disease brings clarity both emotionally and mentally so that better decision making is done as you move along in the process So let’s take a look at some important choices that the energy science recommends to improve digestion
10 Energy Science Remedies for Poor Digestion
1 Biggest meal of the day at noon The digestive system is most ready for the experience between 11a and 2p Conversely at the same time at night between 11p and 2a one should be in bed or there is a great chance that you’ll be “raiding the fridge” particularly if Pitta is high and the digestion is too hot
2 No snacking Snacking confuses the GI tract So eating the main meals at predetermined times every 4 hours is very important If you snack you will never know true hunger Due to its simple sugars that can be digested quickly fruit makes a perfect snack food
3 Only eat if real hunger exists The way to tell if there is true hunger is to drink some water and see if you’re still hungry If your hunger goes away then it’s false hunger However the best way to lock into true hunger is to eat at specific times of the day, eat the biggest meal of the day at noon, and don’t snack
4 Ice is not nice Ice cools the GI tract down and agni The enzyme systems work best at 98.6F and so when ice is used during meals it affects your digestion and creates ama which is undigested, unprocessed food Ama is root of all disease so you can see that simply avoiding is a major step to improving your digestion
5 Pay attention to what you’re doing and chew food thoroughly There is good experimental evidence to show that when you pay attention to the eating process you digest better There are estimates as to how many “chews” should be used for each mouthful of food and I think that a reasonable number is 20 This guideline is also useful for food prepartation paying attention to the food being prepared
6 Take your time eating Setting down your fork and chewing food, appreciating the taste, textures, and the completeness of chewing the food
7 Make a deal to sit while eating Sitting in your car while driving doesn’t count here! Even if it’s a grape make a deal with yourself that you’ll sit down to eat the grape to create a habit
8 Don’t eat when emotional upset Having mental and emotional turbulence prevents you from being able to focus on the process of eating at hand
9 Moderate exercise Make a point to do some form of exercise every day This improves agni and supports quality digestion and prevents ama formation The use of pranayama and in particular kapalabhati(KB) is an excellent way to improve agni and get exercise It may not seem like much but doing 5 minutes of KB is like running a half a mile
10 Use churans with meals At foodsheal.com under nutritional tools there is a listing of churans which are collections of spices that can be used during cooking or sprinkling on food before eating In the energy science each meal should have all 6 tastes Churans can be instrumental in providing these tastes in order to help improve digestion
I had the opportunity over the weekend to interview Dr Vasant Lad who is a recognized authority of Ayurveda This is probably the first time that interstitial cystitis has been discussed from the classical Ayurvedic approach Applying the principles of Ayurveda in treating IC is obvious but what the classic texts that go back 5000 years have to say about the disease is very different as you will see Don’t be thrown off by the Sanskrit terms!
Dr Lad has published numerous articles and books on the subject including a 3...
When confronted with a chronic disease two questions usually come up 1 Why is this happening to me? 2 How can I get relief from these miserable symptoms that are plaguing me day in and day out? The first question will be difficult to answer based on the current model of healing and is based on theory
And the second question is more to the point of “allow me to get comfortable so I can at least function” This question also has loads of responses doing online searches because you are empathetic to the other’s...
I have found it interesting that quite often the physical problems that we have often seek their verbal expressions in the physically manifested universe This indirectly supports that we know we are intuitively part of Nature That we are not apart from Her but an aspect of Her We are Her in a real sense
To divorce ourselves from Nature through technology and the study of molecules misses our ability to resourcefully look within for the answers
As the saying goes, you haven’t lived until you’ve had a good bladder pain...
As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect
In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC Survey...
Thanks so much for all your participation in the survey that I announced to members last week It was a great success and had 3x the amount of responses than I expected I wanted to share with you the results of what the community thought about the various questions If you haven’t participated and still want to you can go to this link and get your feelings counted
An Energy Science IC Forum
One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...
There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them. By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested. And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another.
Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC. I have heard people talk about allergy to certain...
Many who have IC accept that once the pain of the flares is reduced that it’s enough
Many look at health like this as well
“It’s enough” means to marginalize To get by But to sometimes skirt issues
You see I believe that a state of health is a process of evolution Health is more than the absence of disease That each day I can be healthier than I was yesterday
The energy science helps us a glimpse a that greater reality of health Not to just get by
Good Deal! The Pain is Reduced
There is a...
Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia
As a child you may have asked, “Are we there yet?” and “Now are we there yet?” So when will this IC be over? The short answer is, “It’s over when it’s over.” But to be more specific, in general it takes 2 months of release for every year of imbalance So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...
One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!” IC patient
The matter science dietary approach to IC is to determine personal trigger foods This approach is hit and miss and makes it difficult to be sure what foods carry the offending “molecules” In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...
A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares This brings up some questions for us
Questions
1 “Is the gelatinous property of aloe vera gel related to the carrageenan?” No the aloe is gelatinous by itself without the carrageenan
Perhaps another question 2 “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?” Again no
3 ...
All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important
But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease So it becomes hit and miss recommendations So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very important
Ten Ways to Feel Energized by Food
1 Eat Foods with High Prana
Prana is the vital energy present in fresh vegetables and fruits and pure air that we breathe From an energetic point of view one of the reasons for eating is to gain prana, so you want to choose foods that are high in prana
Incorporating more fresh vegetables and fruits in your diet will give you an immediate energy boost It’s also important to cut the vegetables and cook them fresh at every meal Buying pre-cut vegetables means that you have already lost some of the prana For that reason, buy vegetables and fruits whole for maximum vitality
2 Eat Organic or Locally Grown Foods Whenever Possible
Organic foods have more prana than foods that have been polluted with chemical fertilizers and pesticides If your body has to work hard to detoxity the chemicals every time you eat with the liver, you’ll feel fatigued and toxic
Locally grown foods are also higher in prana, because they don’t have to be shipped or stored and can be bought tree-ripened There is another reason to eat locally grown foods–they contain the same ratio of the five fundamental levels as the climate in which you live
One ayurvedic principle says that equal proportions of the elements is always enhancing Locally grown herbs, fruits, vegetables and dairy products will have a more powerful and energizing biological impact Herbs and plants grown in the desert are more helpful for the people who live in that kind of dry, hot climate
This principle doesn’t apply to grains or beans, which are grown in different regions And if you can’t get locally grown veggies or fruits, it’s better to eat imported produce The point here is that if you have a choice, buy or grow local produce for more vitality
3 Avoid Eating Dead or Unintelligent Food
Just as fresh produce has more prana, food that is old, dead, or heavily processed contains very little life force Frozen, canned, packaged, processed, bottled, fermented or leftover foods are either too old to be healthy, or even worse, have been altered with chemical preservatives and flavorings This kind of unintelligent, dead food is difficult to digest and creates ama, which clogs the body’s channels and creates fatigue Choose food that is fresh, whole and unaltered by chemicals or harmful processing methods
4 Eat Energizing Foods
Besides fresh, organic fruits and vegetables, an energizing diet includes whole grains such as quinoa, barley and amaranth For protein, organic milk, lassi (a yogurt drink), paneer(fresh cheese) are energy-producing Almonds, cashews, or walnuts are an excellent source of protein if they are soaked first or cooked with the grains to make them more digestible Split-mung dhal and other small or split beans are an excellent source of protein Some delightful foods that are also excellent sources of protein are Milk-date Shake and Rice Pudding
Rice Pudding
Ingredients:
1 c. water
1/2 c. basmati rice
4 c. whole milk
1 tsp. chopped dates
2 tsp. cashews or pistachios
3 small pieces green cardamom, crushed
1 tsp. sugar (or to taste)
Directions:
Soak rice in water for 2 hours Boil milk Add rice and all other ingredients Boil slowly for 30 minutes or more until the mixture reaches a slightly thick consistency, but you can stir it easily It will thicken a little more when you let it cool
Fresh, easy-to-digest oils are another important part of the energizing diet Ghee is an excellent cooking oil or baking oil because it doesn’t burn at high heat Extra virgin olive oil from the first press is healthy for baking or sautéing at low temperatures
5 Eat a Variety of Foods
Rather than getting in a rut and just making rice, dhal and the same vegetables every day, be sure to rotate your selection so you are always getting a wide variety of grains, fruits, vegetables, proteins and flavors
Ayurveda recommends that you eat all six flavors–sweet, sour, salty, bitter, astringent and pungent–in every meal If you are getting bored with your food, or if you are having cravings for unhealthy foods, that’s a clue that you are not getting all six tastes You can take the guess work out of food selection by going to foodsheal.com to see what foods are best for you
One way to add more flavor and fun is to use Peach Chutney and Mango Chutney to complement the food. Each contains all six tastes, adding zest and energizing spice to the meal
6 Cook with Energizing Spices
Cooking with spices makes the food more digestible and creates energy The ayurvedic way to cook with spices is to sauté them at low heat in olive oil and ghee, then stir them into steamed vegetables, cooked grains, or soupy dals An alternative method is to sauté the spices in Ghee or olive oil and then sauté the raw vegetables, grains or dal Add water and cook until tender
Choose spices that are recommended for your body type Spice mixtures called churnas can be made from recipes at foodsheal.com
7 Avoid Energy-Draining Combinations
Avoid foods that don’t digest well when combined Combining the following foods create ama and low energy
8 Drink Energizing Water
Drinking lots of coffee, tea or caffeinated soft drinks may give you a false burst of energy, but caffeine taxes the liver, creating a toxic build-up and fatigue It’s better to drink beverages that clear toxins from the channels of the body
9 Minimize Restaurant Eating
If you must eat out, choose your restaurant carefully Keep an eye on the ingredients and cooking methods. Are the ingredients fresh or frozen? Are leftovers served? Are there healthy oils? These are the questions you can ask
10 Eat in a Settled Atmosphere
Ayurveda recommends that you eat in a settled atmosphere to gain maximum vitality from food If you talk on the phone, watch TV or conduct a business meeting over lunch, your food is not going to digest properly It will probably create ama, which is the cause of dullness and fatigue. Eating while standing, walking or driving also creates ama rather than energy
Turn off the electronic devices and eat with someone you care about Leave your responsibilities at the door–and instead revel in the beautiful colors, tastes, smells and textures of the food All of this amounts to respecting your food and your digestion, and will help create the kind of light, clear, vital feeling that good food is meant to do
I had the opportunity over the weekend to interview Dr Vasant Lad who is a recognized authority of Ayurveda This is probably the first time that interstitial cystitis has been discussed from the classical Ayurvedic approach Applying the principles of Ayurveda in treating IC is obvious but what the classic texts that go back 5000 years have to say about the disease is very different as you will see Don’t be thrown off by the Sanskrit terms!
Dr Lad has published numerous articles and books on the subject including a 3...
When confronted with a chronic disease two questions usually come up 1 Why is this happening to me? 2 How can I get relief from these miserable symptoms that are plaguing me day in and day out? The first question will be difficult to answer based on the current model of healing and is based on theory
And the second question is more to the point of “allow me to get comfortable so I can at least function” This question also has loads of responses doing online searches because you are empathetic to the other’s...
I have found it interesting that quite often the physical problems that we have often seek their verbal expressions in the physically manifested universe This indirectly supports that we know we are intuitively part of Nature That we are not apart from Her but an aspect of Her We are Her in a real sense
To divorce ourselves from Nature through technology and the study of molecules misses our ability to resourcefully look within for the answers
As the saying goes, you haven’t lived until you’ve had a good bladder pain...
As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect
In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC Survey...
Thanks so much for all your participation in the survey that I announced to members last week It was a great success and had 3x the amount of responses than I expected I wanted to share with you the results of what the community thought about the various questions If you haven’t participated and still want to you can go to this link and get your feelings counted
An Energy Science IC Forum
One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...
There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them. By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested. And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another.
Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC. I have heard people talk about allergy to certain...
Many who have IC accept that once the pain of the flares is reduced that it’s enough
Many look at health like this as well
“It’s enough” means to marginalize To get by But to sometimes skirt issues
You see I believe that a state of health is a process of evolution Health is more than the absence of disease That each day I can be healthier than I was yesterday
The energy science helps us a glimpse a that greater reality of health Not to just get by
Good Deal! The Pain is Reduced
There is a...
Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia
As a child you may have asked, “Are we there yet?” and “Now are we there yet?” So when will this IC be over? The short answer is, “It’s over when it’s over.” But to be more specific, in general it takes 2 months of release for every year of imbalance So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...
One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!” IC patient
The matter science dietary approach to IC is to determine personal trigger foods This approach is hit and miss and makes it difficult to be sure what foods carry the offending “molecules” In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...
A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares This brings up some questions for us
Questions
1 “Is the gelatinous property of aloe vera gel related to the carrageenan?” No the aloe is gelatinous by itself without the carrageenan
Perhaps another question 2 “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?” Again no
3 ...
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I had the opportunity over the weekend to interview Dr Vasant Lad who is a recognized authority of Ayurveda This is probably the first time that interstitial cystitis has been discussed from the classical Ayurvedic approach Applying the principles of Ayurveda in treating IC is obvious but what the classic texts that go back 5000 years have to say about the disease is very different as you will see Don’t be thrown off by the Sanskrit terms!
Dr Lad has published numerous articles and books on the subject including a 3...
When confronted with a chronic disease two questions usually come up 1 Why is this happening to me? 2 How can I get relief from these miserable symptoms that are plaguing me day in and day out? The first question will be difficult to answer based on the current model of healing and is based on theory
And the second question is more to the point of “allow me to get comfortable so I can at least function” This question also has loads of responses doing online searches because you are empathetic to the other’s...
I have found it interesting that quite often the physical problems that we have often seek their verbal expressions in the physically manifested universe This indirectly supports that we know we are intuitively part of Nature That we are not apart from Her but an aspect of Her We are Her in a real sense
To divorce ourselves from Nature through technology and the study of molecules misses our ability to resourcefully look within for the answers
As the saying goes, you haven’t lived until you’ve had a good bladder pain...
As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect
In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC Survey...
Thanks so much for all your participation in the survey that I announced to members last week It was a great success and had 3x the amount of responses than I expected I wanted to share with you the results of what the community thought about the various questions If you haven’t participated and still want to you can go to this link and get your feelings counted
An Energy Science IC Forum
One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...
There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them. By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested. And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another.
Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC. I have heard people talk about allergy to certain...
Many who have IC accept that once the pain of the flares is reduced that it’s enough
Many look at health like this as well
“It’s enough” means to marginalize To get by But to sometimes skirt issues
You see I believe that a state of health is a process of evolution Health is more than the absence of disease That each day I can be healthier than I was yesterday
The energy science helps us a glimpse a that greater reality of health Not to just get by
Good Deal! The Pain is Reduced
There is a...
Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia
As a child you may have asked, “Are we there yet?” and “Now are we there yet?” So when will this IC be over? The short answer is, “It’s over when it’s over.” But to be more specific, in general it takes 2 months of release for every year of imbalance So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...
One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!” IC patient
The matter science dietary approach to IC is to determine personal trigger foods This approach is hit and miss and makes it difficult to be sure what foods carry the offending “molecules” In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...
A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares This brings up some questions for us
Questions
1 “Is the gelatinous property of aloe vera gel related to the carrageenan?” No the aloe is gelatinous by itself without the carrageenan
Perhaps another question 2 “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?” Again no
3 ...
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I had the opportunity over the weekend to interview Dr Vasant Lad who is a recognized authority of Ayurveda This is probably the first time that interstitial cystitis has been discussed from the classical Ayurvedic approach Applying the principles of Ayurveda in treating IC is obvious but what the classic texts that go back 5000 years have to say about the disease is very different as you will see Don’t be thrown off by the Sanskrit terms!
Dr Lad has published numerous articles and books on the subject including a 3...
When confronted with a chronic disease two questions usually come up 1 Why is this happening to me? 2 How can I get relief from these miserable symptoms that are plaguing me day in and day out? The first question will be difficult to answer based on the current model of healing and is based on theory
And the second question is more to the point of “allow me to get comfortable so I can at least function” This question also has loads of responses doing online searches because you are empathetic to the other’s...
I have found it interesting that quite often the physical problems that we have often seek their verbal expressions in the physically manifested universe This indirectly supports that we know we are intuitively part of Nature That we are not apart from Her but an aspect of Her We are Her in a real sense
To divorce ourselves from Nature through technology and the study of molecules misses our ability to resourcefully look within for the answers
As the saying goes, you haven’t lived until you’ve had a good bladder pain...
As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect
In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC Survey...
Thanks so much for all your participation in the survey that I announced to members last week It was a great success and had 3x the amount of responses than I expected I wanted to share with you the results of what the community thought about the various questions If you haven’t participated and still want to you can go to this link and get your feelings counted
An Energy Science IC Forum
One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...
There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them. By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested. And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another.
Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC. I have heard people talk about allergy to certain...
Many who have IC accept that once the pain of the flares is reduced that it’s enough
Many look at health like this as well
“It’s enough” means to marginalize To get by But to sometimes skirt issues
You see I believe that a state of health is a process of evolution Health is more than the absence of disease That each day I can be healthier than I was yesterday
The energy science helps us a glimpse a that greater reality of health Not to just get by
Good Deal! The Pain is Reduced
There is a...
Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia
As a child you may have asked, “Are we there yet?” and “Now are we there yet?” So when will this IC be over? The short answer is, “It’s over when it’s over.” But to be more specific, in general it takes 2 months of release for every year of imbalance So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...
One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!” IC patient
The matter science dietary approach to IC is to determine personal trigger foods This approach is hit and miss and makes it difficult to be sure what foods carry the offending “molecules” In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...
A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares This brings up some questions for us
Questions
1 “Is the gelatinous property of aloe vera gel related to the carrageenan?” No the aloe is gelatinous by itself without the carrageenan
Perhaps another question 2 “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?” Again no
3 ...
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I had the opportunity over the weekend to interview Dr Vasant Lad who is a recognized authority of Ayurveda This is probably the first time that interstitial cystitis has been discussed from the classical Ayurvedic approach Applying the principles of Ayurveda in treating IC is obvious but what the classic texts that go back 5000 years have to say about the disease is very different as you will see Don’t be thrown off by the Sanskrit terms!
Dr Lad has published numerous articles and books on the subject including a 3...
When confronted with a chronic disease two questions usually come up 1 Why is this happening to me? 2 How can I get relief from these miserable symptoms that are plaguing me day in and day out? The first question will be difficult to answer based on the current model of healing and is based on theory
And the second question is more to the point of “allow me to get comfortable so I can at least function” This question also has loads of responses doing online searches because you are empathetic to the other’s...
I have found it interesting that quite often the physical problems that we have often seek their verbal expressions in the physically manifested universe This indirectly supports that we know we are intuitively part of Nature That we are not apart from Her but an aspect of Her We are Her in a real sense
To divorce ourselves from Nature through technology and the study of molecules misses our ability to resourcefully look within for the answers
As the saying goes, you haven’t lived until you’ve had a good bladder pain...
As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect
In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC Survey...
Thanks so much for all your participation in the survey that I announced to members last week It was a great success and had 3x the amount of responses than I expected I wanted to share with you the results of what the community thought about the various questions If you haven’t participated and still want to you can go to this link and get your feelings counted
An Energy Science IC Forum
One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...
There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them. By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested. And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another.
Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC. I have heard people talk about allergy to certain...
Many who have IC accept that once the pain of the flares is reduced that it’s enough
Many look at health like this as well
“It’s enough” means to marginalize To get by But to sometimes skirt issues
You see I believe that a state of health is a process of evolution Health is more than the absence of disease That each day I can be healthier than I was yesterday
The energy science helps us a glimpse a that greater reality of health Not to just get by
Good Deal! The Pain is Reduced
There is a...
Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia
As a child you may have asked, “Are we there yet?” and “Now are we there yet?” So when will this IC be over? The short answer is, “It’s over when it’s over.” But to be more specific, in general it takes 2 months of release for every year of imbalance So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...
One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!” IC patient
The matter science dietary approach to IC is to determine personal trigger foods This approach is hit and miss and makes it difficult to be sure what foods carry the offending “molecules” In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...
A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares This brings up some questions for us
Questions
1 “Is the gelatinous property of aloe vera gel related to the carrageenan?” No the aloe is gelatinous by itself without the carrageenan
Perhaps another question 2 “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?” Again no
3 ...
I have been looking for answers for IC for quite some time now. I did complete your surveys one recently and previous I think last year. I totally have followed your advice on the Pitta diet and the Aloe Vera gel and now I know I have control over my IC it does not control me anymore. All the pain and suffering I have been though and to know it was just a matter of following this diet and some aloe vera. I am 100 percent better. I have talked to some people on the IC Network and I feel I have been brushed off. Nothing so simple could work, but it did for me. Maybe there are other conditions that cause IC but for me this really does work. I only have myself to blame for bad habits. I do know my urologist that I go to told me my urine was acidic and he had me drink more water,and take some baking soda. I gave him a copy of your diet and information to read. He told me if it works keep it up he told me he would give the diet to his other patients. Thanks, again Dr. Dean TS
For the past three months, I have been that rebel. My cause is 'because I am not allowed to have it' so I will. Yes, I do pay for it down the road, and finally, tonight, I did an indepth meditation, Yoga Nidra, and what was given to me throughout my course of working with you, the two doctors who chose to give up on me, and the guidance of one of the world's best psychologist's is ACCEPTANCE. We must take that one step, no matter how big or small, into the world of acceptance. This is how it is, this is how it must be in order to survive and remain healthy. My attitude is drastically changing and now that I am beginning to accept that the way for my survival and recovery from this horrendous illness, both physically and mentally, is by accepting the foods that will give my intestinal tract the nourishment it needs and the time to rest to heal. I cannot begin to thank you for what you have given me. My life is back. CJ
I remember the day you diagnosed me with the condition Interstitial Cystitis. I was surprised to learn of your non-invasive, natural approach to my health and well being. I want to thank you for giving me the tools to change what was causing me excruciating pain in my bladder. DV
I know from experience with your recommended acid/alkaline diet, Aloe Vera juice and Apple Cider Vinegar I did daily for 10 months worked for me. It was a challenge for me to stay on track with the diet because I love food, lattes and red wine. When I looked at the list of things I had to avoid, I felt like there was nothing left for me to enjoy in my daily life, but I was determined to recover from this debilitating condition. So I decided to look at the list of foods I could eat and began a new journey of foods that heal the body. I had to avoid all the major culprits, alcohol, meat, dairy, packaged/ processed foods, sugar, caffeine, most fruits and veggies, spices, and my love for chocolate.
This was the key to relieving my symptoms after 10 months of horrible and painful disabling days. If I tried to eat something acidic I would get a pain in the bladder that was unbearable,This grabbed my attention to stay on tract. TB
Just been two months and the difference is AMAZING....from 7 x a night getting up to go to the bathroom down to 1x. Although I come from a background of many natural health and holistic practices it has been wonderful to have these Ayruvedic coaching sessions with you and to learn to understand the importance of the energetics of our bodies and doshas. It IS all about healing foods with the energy for our particular doshas to be brought into balance and not just about what we might consider "healthy" foods. GS
