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I think it’s fairly obvious that if you have gram negative sepsis or you’re severely injured in an accident that you wouldn’t be looking for energy science therapies But by the same token if you’re suffering from chronic disease such as IC, chronic prostatitis, vulvodynia, IBS, GERD, or fibromyalgia most likely you wouldn’t opt for high powered antibiotics or surgery as your first therapies of choice So what options are available to you?
This is a definite conundrum in healing in this early 21st...
The nutritional formats recommended for patients with the IC bladder pain syndrome come from the energy science healing tradition of Ayurveda Whether you have just IC or complicating IBS, GERD. fibromyalgia, vulvodynia, or chronic prostatitis, these formats either at icdiet.com or foodsheal.com give you guidance as to which foods you would avoid if you were to maintain physiologic balance
As we have discussed before nutrition is different than diet Nutrition encompasses a broad range of recommendations that are simply not found in the...
In the IC bladder pain syndrome as in many chronic diseases such as fibromyalgia, vulvodynia, IBS, GERD, or chronic prostatitis, there is often times the occurrence of cravings particularly around food Sometimes these cravings are normal and should be satisfied But if we understand the energy model we will understand when some cravings should not be satisfied
I’m using the word “craving” here in a very specific way and different than addiction In addiction I’m speaking about a continual need for something you...
Any chronic disease produces stress The stress can be good or it can be bad When stress is managed well there are adaptive behavioral patterns that are adopted that lead to changes that help heal or place the person in situations that help them have unique insights about their disease Whether the disease is IC or its sister related labels of IBS, GERD, vulvodynia, fibromyalgia, or chronic prostatitis matters little What’s important is how the individual deals with the stress
But as we know stress can be damaging and affect our...
As part of the IC bladder pain syndrome fibromyalgia(FM) is a common(along with vulvodynia, chronic prostatitis, IBS, GERD) It’s estimated that 25% of people with IC have complicating FM but that percentage is probably much higher than the estimate because many with IC have some symptoms of FM but don’t meet the strict criteria for diagnosis Nonetheless the associated symptoms of FM make the IC syndrome difficult to manage
Fibromyalgia as a Disease Label
More women than men are affected and the symptoms may be unilateral(on just...
In the past I’ve talked about various options open to an IC population interested in pursuing healing rather than palliative matter science methods The energy science also has palliative methods as well but the topic of this blog is not to palliate the IC bladder pain syndrome but to eliminate it
The energy science model’s understanding of the origin of disease makes this possible and allows you to understand why the below therapies work in eliminating IC as well as its sister diseases of IBS, GERD, fibromyalgia, vulvodynia,...
By definition IC is diagnosable by having symptoms of a UTI but a negative culture, best done on a well done cath specimen If the culture is negative with lower tract irritative symptoms(LTIS of frequency, urgency, burning on urination) and no gross hematuria(blood seen in the urine), one is fairly safe in assuming IC, especially if this happens over and over again Other urological workup can be done but this definition essentially seals the deal
#1 Way to Figure It Out
If there are associated symptoms of IBS, GERD, fibromyalgia,...
Everything that we observe whether it’s our body or the world around us can be viewed as either a wave or a particle When it’s a particle we see the world as reassuringly solid and palpable From this world view we see things around as molecules; but when the world is seen as a wave our view changes The world is seen as vibrating pulsating energy
These vibrational frequencies are identified as money, struggles, obstructions to what we want, the passion of life itself Biologically vibrational frequencies are what make us up...
Last week I wrote about various cooking oils that when used according to your energy constitutional makeup will bring you closer to balance and harmony But there is one cooking oil that can be used by everyone anytime (except in moderation for PK people) This cooking oil comes from unsalted butter, has a very high burning point(technically it’s called smoke point), and best of all is highly medicinal As a matter of fact it is a cornerstone in energy science therapies to heal IC bladder pain syndrome, chronic prostatitis,...
Oils may be overlooked when looking for the “apparent trigger foods” in the IC diet In the energy science approach there are specific oils that carry the hot quality and these in the end will aggravate the small bowel, the seat of Pitta energy which is as you recall the energy of transformation in the body These oils if used improperly can produce the bladder pain of the IC bladder pain syndrome
Why would the small bowel be the focal point of transformative energy? It’s in the small bowel that foods are literally...
Mast cells are part of the immune system and are found throughout the body particularly in areas of inflammatory reaction It has been found that those with IC and bladder ulcerative changes(<5% of the IC population) have 5x more mast cells than others with IC Thus those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) may have a common pathway through excess mast cell production The reason that this becomes important is that the mast cell produces many irritating molecules that may mediate the pain complex that is present
Why Do Mast Cells Concentrate in the Bladder Wall?
There is a functional relationship between mast cell production and the autonomic nervous system which is the part of the nervous system that causes the bladder to function If the nervous system becomes hyperexcitable or extra nervous then this will in and of stimulate mast cell arousal This begins the cascade of molecular events that leads to the release of NGF, TNF, histamines, endokrines, and other modulating molecules that cause irritability
So the next question is “Why does the nervous system become irritable in the pelvic area?” This becomes a problem from the matter science point of view because the model cannot hold the space to allow an answer But the energy science model can explain the origin of the nervous system behavior based on the qualities that emanate from the lower rectum and come to reside in the pelvic nerves, both somatic and autonomic
This becomes a big deal as it gets to the heart of the origin of the IC bladder pain syndrome
3 Ways to Influence Mast Cell Production by Affecting the Pelvic Nerve Complex
In the energy science of Ayurveda there is a dictum that there is no pain without the Vata energy pattern So it’s not surprising that all pain syndromes have Vata involvement energetically mediated molecularly through the nervous system
1 Basti downregulates mast cell production by changing nerve plexus irritation This is a time honored way to deal with Vata imbalance which disturbs nervous tissue There are many forms of basti both internal and external Internal basti is done by placing herbal decoctions with oil, usually sesame, into the lower rectum by enema bag Many people with IC have been poked and jabbed by instruments or tubes going into the bladder Why would a comfortable placement of a tube into the lower rectum through the anus be such a big deal? So self done enemas can be a major step toward controlling the imbalance in the pelvic nerves and in so doing influence mast cell production and the symptoms of fatigue, cognitive disruption, sleep disorders, mood disorders, and general malaise
2 PeaPure or palmitoylethanolamide (PEA) is actually a glial cell modulator(nervous system immune cells) that impacts mast cell formation through its interaction with NGF Its mode of action is more than likely by affecting the nervous system which induces the mast cells to begin with Due to the work of Nobel Price Laureate Rita Levi Montalcini who was the first to identify PEA as a mast cell inhibitor in 1993 Based on her work PEA has been extensively used as a analgesic and anti-inflammatory compound since the last decade, especially in the countries were PEA is available, Italy, Spain and the Netherlands It’s available as a nutraceutical in 400mg tablets
3 LDN(Low Dose Naltrexone) has been shown to be effective in forms of chronic pain syndrome It is a novel anti-inflammatory agent in the central nervous system, via action on microglial cells and may represent one of the first glial cell modulators to be used for the management of chronic pain disorders As a daily oral therapy, LDN is inexpensive and well-tolerated
I think it’s fairly obvious that if you have gram negative sepsis or you’re severely injured in an accident that you wouldn’t be looking for energy science therapies But by the same token if you’re suffering from chronic disease such as IC, chronic prostatitis, vulvodynia, IBS, GERD, or fibromyalgia most likely you wouldn’t opt for high powered antibiotics or surgery as your first therapies of choice So what options are available to you?
This is a definite conundrum in healing in this early 21st...
The nutritional formats recommended for patients with the IC bladder pain syndrome come from the energy science healing tradition of Ayurveda Whether you have just IC or complicating IBS, GERD. fibromyalgia, vulvodynia, or chronic prostatitis, these formats either at icdiet.com or foodsheal.com give you guidance as to which foods you would avoid if you were to maintain physiologic balance
As we have discussed before nutrition is different than diet Nutrition encompasses a broad range of recommendations that are simply not found in the...
In the IC bladder pain syndrome as in many chronic diseases such as fibromyalgia, vulvodynia, IBS, GERD, or chronic prostatitis, there is often times the occurrence of cravings particularly around food Sometimes these cravings are normal and should be satisfied But if we understand the energy model we will understand when some cravings should not be satisfied
I’m using the word “craving” here in a very specific way and different than addiction In addiction I’m speaking about a continual need for something you...
Any chronic disease produces stress The stress can be good or it can be bad When stress is managed well there are adaptive behavioral patterns that are adopted that lead to changes that help heal or place the person in situations that help them have unique insights about their disease Whether the disease is IC or its sister related labels of IBS, GERD, vulvodynia, fibromyalgia, or chronic prostatitis matters little What’s important is how the individual deals with the stress
But as we know stress can be damaging and affect our...
As part of the IC bladder pain syndrome fibromyalgia(FM) is a common(along with vulvodynia, chronic prostatitis, IBS, GERD) It’s estimated that 25% of people with IC have complicating FM but that percentage is probably much higher than the estimate because many with IC have some symptoms of FM but don’t meet the strict criteria for diagnosis Nonetheless the associated symptoms of FM make the IC syndrome difficult to manage
Fibromyalgia as a Disease Label
More women than men are affected and the symptoms may be unilateral(on just...
In the past I’ve talked about various options open to an IC population interested in pursuing healing rather than palliative matter science methods The energy science also has palliative methods as well but the topic of this blog is not to palliate the IC bladder pain syndrome but to eliminate it
The energy science model’s understanding of the origin of disease makes this possible and allows you to understand why the below therapies work in eliminating IC as well as its sister diseases of IBS, GERD, fibromyalgia, vulvodynia,...
By definition IC is diagnosable by having symptoms of a UTI but a negative culture, best done on a well done cath specimen If the culture is negative with lower tract irritative symptoms(LTIS of frequency, urgency, burning on urination) and no gross hematuria(blood seen in the urine), one is fairly safe in assuming IC, especially if this happens over and over again Other urological workup can be done but this definition essentially seals the deal
#1 Way to Figure It Out
If there are associated symptoms of IBS, GERD, fibromyalgia,...
Everything that we observe whether it’s our body or the world around us can be viewed as either a wave or a particle When it’s a particle we see the world as reassuringly solid and palpable From this world view we see things around as molecules; but when the world is seen as a wave our view changes The world is seen as vibrating pulsating energy
These vibrational frequencies are identified as money, struggles, obstructions to what we want, the passion of life itself Biologically vibrational frequencies are what make us up...
Last week I wrote about various cooking oils that when used according to your energy constitutional makeup will bring you closer to balance and harmony But there is one cooking oil that can be used by everyone anytime (except in moderation for PK people) This cooking oil comes from unsalted butter, has a very high burning point(technically it’s called smoke point), and best of all is highly medicinal As a matter of fact it is a cornerstone in energy science therapies to heal IC bladder pain syndrome, chronic prostatitis,...
Oils may be overlooked when looking for the “apparent trigger foods” in the IC diet In the energy science approach there are specific oils that carry the hot quality and these in the end will aggravate the small bowel, the seat of Pitta energy which is as you recall the energy of transformation in the body These oils if used improperly can produce the bladder pain of the IC bladder pain syndrome
Why would the small bowel be the focal point of transformative energy? It’s in the small bowel that foods are literally...
“Ok give me the one thing that’s going to clear this IC thing that I have” typically goes the refrain going through our minds as we try to figure it what to do
And while we have been programmed to believe that it’s that one pill, the one operation, the one piece of advice that’s going to turn the corner, it’s really not that way It may be that in an acute situation such as appendicitis that the immediate action of removing the appendix fixes the problem But even in that clinical scenario there is the need for doing things after the operation to fully recover In the management of chronic diseases such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) this process of needing to do more than one thing in order to evoke a healing response becomes even more apparent
The Energy Science Approach to Healing
In order to evoke a change toward real healing the mindbody needs to know that we’re serious about wanting to turn things around for us and move in a different direction Toward balance in this situation This means that there needs to be not only consistency in our actions but also a willingness to pile on the energetic effects produced by our actions
For example we might feel a tad bit better by introducing nutritional changes that bring about more physiologic balance Bringing about more balance to the physiology occurs when we stop adding to our imbalances For example, if we happen to have a Pitta Kapha energy constitutional make up then nuts are not a good choice for us because they carry the vibrational frequencies of heavy, slow, oily, static, and cloudy When we stop introducing these qualities of nuts into our physiology then the mindbody begins to shed those qualities that we were consistently putting into our mindbody
So we stop adding to the imbalance that is creating our ill health That’s a good thing…changing our nutrition so we don’t continue to keep ourselves sick A step toward healing has been made But there’s another layer What about incompatible food combinations? Well, by avoiding them we begin improving our agni That’s a good thing Another step has been taken
But then we can add another layer What about restructuring our day to a favorable time for the mindbody to do certain things…like getting up early to exercise, eating our biggest meal of the day at around noon, going to bed early to take advantage of the night time detoxification duties that the mindbody naturally does if we don’t interfere with them So another layer has been added to the complex process of energy healing And we should point out that this healing has not cost anything….only just changing the way we do things
Synergistic Healing
So from an energy science point of view, real healing requires our participation and this layering effect There are a multiplicity of things to be done to bring physiologic balance and release excess vibrational frequencies that don’t serve us well
This layering phenomenon is actually promoting synergy It’s not just one thing but the multiplicity of things that are done that bring about the desired effect Each lifestyle behavior pattern that we add supports and makes stronger the previous pattern that we just put into place That is, these changes that we make feed on one another creating a grand foundation on which to support the healing of the condition that doesn’t serve us anymore
I think it’s fairly obvious that if you have gram negative sepsis or you’re severely injured in an accident that you wouldn’t be looking for energy science therapies But by the same token if you’re suffering from chronic disease such as IC, chronic prostatitis, vulvodynia, IBS, GERD, or fibromyalgia most likely you wouldn’t opt for high powered antibiotics or surgery as your first therapies of choice So what options are available to you?
This is a definite conundrum in healing in this early 21st...
The nutritional formats recommended for patients with the IC bladder pain syndrome come from the energy science healing tradition of Ayurveda Whether you have just IC or complicating IBS, GERD. fibromyalgia, vulvodynia, or chronic prostatitis, these formats either at icdiet.com or foodsheal.com give you guidance as to which foods you would avoid if you were to maintain physiologic balance
As we have discussed before nutrition is different than diet Nutrition encompasses a broad range of recommendations that are simply not found in the...
In the IC bladder pain syndrome as in many chronic diseases such as fibromyalgia, vulvodynia, IBS, GERD, or chronic prostatitis, there is often times the occurrence of cravings particularly around food Sometimes these cravings are normal and should be satisfied But if we understand the energy model we will understand when some cravings should not be satisfied
I’m using the word “craving” here in a very specific way and different than addiction In addiction I’m speaking about a continual need for something you...
Any chronic disease produces stress The stress can be good or it can be bad When stress is managed well there are adaptive behavioral patterns that are adopted that lead to changes that help heal or place the person in situations that help them have unique insights about their disease Whether the disease is IC or its sister related labels of IBS, GERD, vulvodynia, fibromyalgia, or chronic prostatitis matters little What’s important is how the individual deals with the stress
But as we know stress can be damaging and affect our...
As part of the IC bladder pain syndrome fibromyalgia(FM) is a common(along with vulvodynia, chronic prostatitis, IBS, GERD) It’s estimated that 25% of people with IC have complicating FM but that percentage is probably much higher than the estimate because many with IC have some symptoms of FM but don’t meet the strict criteria for diagnosis Nonetheless the associated symptoms of FM make the IC syndrome difficult to manage
Fibromyalgia as a Disease Label
More women than men are affected and the symptoms may be unilateral(on just...
In the past I’ve talked about various options open to an IC population interested in pursuing healing rather than palliative matter science methods The energy science also has palliative methods as well but the topic of this blog is not to palliate the IC bladder pain syndrome but to eliminate it
The energy science model’s understanding of the origin of disease makes this possible and allows you to understand why the below therapies work in eliminating IC as well as its sister diseases of IBS, GERD, fibromyalgia, vulvodynia,...
By definition IC is diagnosable by having symptoms of a UTI but a negative culture, best done on a well done cath specimen If the culture is negative with lower tract irritative symptoms(LTIS of frequency, urgency, burning on urination) and no gross hematuria(blood seen in the urine), one is fairly safe in assuming IC, especially if this happens over and over again Other urological workup can be done but this definition essentially seals the deal
#1 Way to Figure It Out
If there are associated symptoms of IBS, GERD, fibromyalgia,...
Everything that we observe whether it’s our body or the world around us can be viewed as either a wave or a particle When it’s a particle we see the world as reassuringly solid and palpable From this world view we see things around as molecules; but when the world is seen as a wave our view changes The world is seen as vibrating pulsating energy
These vibrational frequencies are identified as money, struggles, obstructions to what we want, the passion of life itself Biologically vibrational frequencies are what make us up...
Last week I wrote about various cooking oils that when used according to your energy constitutional makeup will bring you closer to balance and harmony But there is one cooking oil that can be used by everyone anytime (except in moderation for PK people) This cooking oil comes from unsalted butter, has a very high burning point(technically it’s called smoke point), and best of all is highly medicinal As a matter of fact it is a cornerstone in energy science therapies to heal IC bladder pain syndrome, chronic prostatitis,...
Oils may be overlooked when looking for the “apparent trigger foods” in the IC diet In the energy science approach there are specific oils that carry the hot quality and these in the end will aggravate the small bowel, the seat of Pitta energy which is as you recall the energy of transformation in the body These oils if used improperly can produce the bladder pain of the IC bladder pain syndrome
Why would the small bowel be the focal point of transformative energy? It’s in the small bowel that foods are literally...
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I think it’s fairly obvious that if you have gram negative sepsis or you’re severely injured in an accident that you wouldn’t be looking for energy science therapies But by the same token if you’re suffering from chronic disease such as IC, chronic prostatitis, vulvodynia, IBS, GERD, or fibromyalgia most likely you wouldn’t opt for high powered antibiotics or surgery as your first therapies of choice So what options are available to you?
This is a definite conundrum in healing in this early 21st...
The nutritional formats recommended for patients with the IC bladder pain syndrome come from the energy science healing tradition of Ayurveda Whether you have just IC or complicating IBS, GERD. fibromyalgia, vulvodynia, or chronic prostatitis, these formats either at icdiet.com or foodsheal.com give you guidance as to which foods you would avoid if you were to maintain physiologic balance
As we have discussed before nutrition is different than diet Nutrition encompasses a broad range of recommendations that are simply not found in the...
In the IC bladder pain syndrome as in many chronic diseases such as fibromyalgia, vulvodynia, IBS, GERD, or chronic prostatitis, there is often times the occurrence of cravings particularly around food Sometimes these cravings are normal and should be satisfied But if we understand the energy model we will understand when some cravings should not be satisfied
I’m using the word “craving” here in a very specific way and different than addiction In addiction I’m speaking about a continual need for something you...
Any chronic disease produces stress The stress can be good or it can be bad When stress is managed well there are adaptive behavioral patterns that are adopted that lead to changes that help heal or place the person in situations that help them have unique insights about their disease Whether the disease is IC or its sister related labels of IBS, GERD, vulvodynia, fibromyalgia, or chronic prostatitis matters little What’s important is how the individual deals with the stress
But as we know stress can be damaging and affect our...
As part of the IC bladder pain syndrome fibromyalgia(FM) is a common(along with vulvodynia, chronic prostatitis, IBS, GERD) It’s estimated that 25% of people with IC have complicating FM but that percentage is probably much higher than the estimate because many with IC have some symptoms of FM but don’t meet the strict criteria for diagnosis Nonetheless the associated symptoms of FM make the IC syndrome difficult to manage
Fibromyalgia as a Disease Label
More women than men are affected and the symptoms may be unilateral(on just...
In the past I’ve talked about various options open to an IC population interested in pursuing healing rather than palliative matter science methods The energy science also has palliative methods as well but the topic of this blog is not to palliate the IC bladder pain syndrome but to eliminate it
The energy science model’s understanding of the origin of disease makes this possible and allows you to understand why the below therapies work in eliminating IC as well as its sister diseases of IBS, GERD, fibromyalgia, vulvodynia,...
By definition IC is diagnosable by having symptoms of a UTI but a negative culture, best done on a well done cath specimen If the culture is negative with lower tract irritative symptoms(LTIS of frequency, urgency, burning on urination) and no gross hematuria(blood seen in the urine), one is fairly safe in assuming IC, especially if this happens over and over again Other urological workup can be done but this definition essentially seals the deal
#1 Way to Figure It Out
If there are associated symptoms of IBS, GERD, fibromyalgia,...
Everything that we observe whether it’s our body or the world around us can be viewed as either a wave or a particle When it’s a particle we see the world as reassuringly solid and palpable From this world view we see things around as molecules; but when the world is seen as a wave our view changes The world is seen as vibrating pulsating energy
These vibrational frequencies are identified as money, struggles, obstructions to what we want, the passion of life itself Biologically vibrational frequencies are what make us up...
Last week I wrote about various cooking oils that when used according to your energy constitutional makeup will bring you closer to balance and harmony But there is one cooking oil that can be used by everyone anytime (except in moderation for PK people) This cooking oil comes from unsalted butter, has a very high burning point(technically it’s called smoke point), and best of all is highly medicinal As a matter of fact it is a cornerstone in energy science therapies to heal IC bladder pain syndrome, chronic prostatitis,...
Oils may be overlooked when looking for the “apparent trigger foods” in the IC diet In the energy science approach there are specific oils that carry the hot quality and these in the end will aggravate the small bowel, the seat of Pitta energy which is as you recall the energy of transformation in the body These oils if used improperly can produce the bladder pain of the IC bladder pain syndrome
Why would the small bowel be the focal point of transformative energy? It’s in the small bowel that foods are literally...
From present day physics the body can be viewed as an energy field or molecular/matter field Modern day medicine follows an molecular approach to its study of disease whereas the energy sciences of Ayurveda and Traditional Chinese Medicine(acupuncture) have developed sophisticated systems of healing to deal with man’s diseases The areas where the energy sciences have their most impact is in chronic disease and prevention since as we have discussed in the past the origin of disease is well worked out in the Ayurvedic energy science discipline
Because the energy science understands the origin of disease it can be effective in chronic diseases such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) From an energy science perspective disease is brought about due to an imbalance of vibrational frequencies called gunas or qualities So in IC the qualities that become out of balance are predominantly the hot and mobile qualities These qualities become overly abundant in affected tissues producing the symptoms
Srotas: The Energy Channels
Although the energy science views the body’s anatomy in a similar way as the matter science discipline the channels through which energy flows are arranged conceptually in a different way The energy channels are called srotas and have specific characteristics that are unique to the energy body It is through these channels that the qualities move The most common way we alter the qualities of the body is through our nutrition which is why what we eat becomes so important in the management of the IC BPS
But there is a second channel system in the energy body called the nadi system which overlays the srotal system and is more subtle in its expression
The Nadi System
This channel system only carries vibrational energy called prana and is more ephemeral than the above srotal system Unexplained spontaneous remissions of all forms of disease occur at this level of the energy body Our nadi system(microcosm) is responsible for the maintenance of our energetic aura(see diagram) and is our connection with the greater energy field(macrocosm)
The common concept shared by these two energy channel systems is agni, the digestive fire, or the ability to take an experience and completely comprehend its meaning And there are two bridges that connect the two systems such as the autonomic nervous system(fight or flight system) and the endocrine(hormones and thyroid gland) system The nadi channels are connected to the 5 senses so we can see that doing things to enhance the senses and clear them helps improve flow through them
In yogic classes where asana(posture) is performed the anatomy that is most common discussed and used is the nadi system Energy nadis such as the ida, pingula, and sushumna are terms often used There can be healing using the nadi system and the energy science of Ayurveda uses these concepts in therapies
5 Ways To Access the Nadi System
Pranayama particularly kapalabhati because breath use and breath exercises are powerful ways to influence the fight or flight response which is managed by the above autonomic system From what we have just said not surprisingly this group of exercises can influence agni which is extremely therapeutic in management of disease Done routinely it can change the course of a disease Since the breath influences the subtle vibrational energy channels it can help clear the srotas and our aura
Kevala As part of the day in balance(dinacharya) oil pulling has been recognized by Western observers of health that it can bring about dramatic benefits Kevala influences the nadi channel system and hence has profound energetic consequences to the body
Nasya This is the application of herbs that are in an oil solution and has direct impact to both the autonomic nervous and endocrine systems Because this therapy influences both bridges to the nadi system it can have an impact on our subtle energy body, aura, and healing
Karna purna This is application of oil to the ears which have a connection to the nadi channels and can influence them
Marma and abhyanga The application of oils to the external surface of the body stimulates acupuncture points that Ayurveda calls marma These are subtle energy points that connect to the nadi system and improves pranic flow through the channels
I think it’s fairly obvious that if you have gram negative sepsis or you’re severely injured in an accident that you wouldn’t be looking for energy science therapies But by the same token if you’re suffering from chronic disease such as IC, chronic prostatitis, vulvodynia, IBS, GERD, or fibromyalgia most likely you wouldn’t opt for high powered antibiotics or surgery as your first therapies of choice So what options are available to you?
This is a definite conundrum in healing in this early 21st...
The nutritional formats recommended for patients with the IC bladder pain syndrome come from the energy science healing tradition of Ayurveda Whether you have just IC or complicating IBS, GERD. fibromyalgia, vulvodynia, or chronic prostatitis, these formats either at icdiet.com or foodsheal.com give you guidance as to which foods you would avoid if you were to maintain physiologic balance
As we have discussed before nutrition is different than diet Nutrition encompasses a broad range of recommendations that are simply not found in the...
In the IC bladder pain syndrome as in many chronic diseases such as fibromyalgia, vulvodynia, IBS, GERD, or chronic prostatitis, there is often times the occurrence of cravings particularly around food Sometimes these cravings are normal and should be satisfied But if we understand the energy model we will understand when some cravings should not be satisfied
I’m using the word “craving” here in a very specific way and different than addiction In addiction I’m speaking about a continual need for something you...
Any chronic disease produces stress The stress can be good or it can be bad When stress is managed well there are adaptive behavioral patterns that are adopted that lead to changes that help heal or place the person in situations that help them have unique insights about their disease Whether the disease is IC or its sister related labels of IBS, GERD, vulvodynia, fibromyalgia, or chronic prostatitis matters little What’s important is how the individual deals with the stress
But as we know stress can be damaging and affect our...
As part of the IC bladder pain syndrome fibromyalgia(FM) is a common(along with vulvodynia, chronic prostatitis, IBS, GERD) It’s estimated that 25% of people with IC have complicating FM but that percentage is probably much higher than the estimate because many with IC have some symptoms of FM but don’t meet the strict criteria for diagnosis Nonetheless the associated symptoms of FM make the IC syndrome difficult to manage
Fibromyalgia as a Disease Label
More women than men are affected and the symptoms may be unilateral(on just...
In the past I’ve talked about various options open to an IC population interested in pursuing healing rather than palliative matter science methods The energy science also has palliative methods as well but the topic of this blog is not to palliate the IC bladder pain syndrome but to eliminate it
The energy science model’s understanding of the origin of disease makes this possible and allows you to understand why the below therapies work in eliminating IC as well as its sister diseases of IBS, GERD, fibromyalgia, vulvodynia,...
By definition IC is diagnosable by having symptoms of a UTI but a negative culture, best done on a well done cath specimen If the culture is negative with lower tract irritative symptoms(LTIS of frequency, urgency, burning on urination) and no gross hematuria(blood seen in the urine), one is fairly safe in assuming IC, especially if this happens over and over again Other urological workup can be done but this definition essentially seals the deal
#1 Way to Figure It Out
If there are associated symptoms of IBS, GERD, fibromyalgia,...
Everything that we observe whether it’s our body or the world around us can be viewed as either a wave or a particle When it’s a particle we see the world as reassuringly solid and palpable From this world view we see things around as molecules; but when the world is seen as a wave our view changes The world is seen as vibrating pulsating energy
These vibrational frequencies are identified as money, struggles, obstructions to what we want, the passion of life itself Biologically vibrational frequencies are what make us up...
Last week I wrote about various cooking oils that when used according to your energy constitutional makeup will bring you closer to balance and harmony But there is one cooking oil that can be used by everyone anytime (except in moderation for PK people) This cooking oil comes from unsalted butter, has a very high burning point(technically it’s called smoke point), and best of all is highly medicinal As a matter of fact it is a cornerstone in energy science therapies to heal IC bladder pain syndrome, chronic prostatitis,...
Oils may be overlooked when looking for the “apparent trigger foods” in the IC diet In the energy science approach there are specific oils that carry the hot quality and these in the end will aggravate the small bowel, the seat of Pitta energy which is as you recall the energy of transformation in the body These oils if used improperly can produce the bladder pain of the IC bladder pain syndrome
Why would the small bowel be the focal point of transformative energy? It’s in the small bowel that foods are literally...
What we wish from any healing tradition is a quick way out of our problem whatever it is The magic pill, the magic operation, the magic whatever So it is with any formidable chronic disease like the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) And intuitively we know there is no such thing but we can still hope that there is something that is going to deal with it But as a recent visit with a patient who is a gastroenterologist said, “I would have thought you were a crank if you would have promised me a quick solution”
The Quick Fix
So even though we yearn for the quick fix we know it realistically doesn’t exist We know this intuitively So if this is the case then what are we actually looking for?
I believe any sufferer of the IC bladder pain syndrome is waiting for “a trusted way” that will get them to where they want to go…that is, feeling better And they feel that the “system” has not been that trusted way anymore
But as we have already said there is no quick fix but there is a fix….maybe not a fix but nonetheless a fix It’s just that this trusted way, this path requires TIME When time is put into the equation, impatience can become a problem While we rationalize with the mind, it still wants whatever that’s supposed to happen, to happen quickly
Three Solutions for the Impatient Mind
Journal Probably from a practical point of view the best way to show the impatient mind that progress is being achieved is to review our journal entries and see for ourselves that things are better Even the mind’s memory is distrustful of itself but if we can see for ourselves in black and white what has been going on in the past and compare it to what’s happening now the impatient mind will shut up
Realize the ups and downs of healing As an energy field the mindbody expresses itself as waves and so do the diseases that it experiences So any disease has its good days and bad days, good weeks and bad weeks, flare periods and no flare periods of the disease process Name any disease process and it will express itself in waves The point here is “no discouragement” because of a particularly “bad period” Keep up the good pursuit toward our goal of ever improving health Real healing takes time…the correction of an energetic imbalance requires repetitive perseverative effort
Get reliable help in achieving our goal If we are in a forest and hear the sound of waves crashing on the beach we know we are near But we have no path to follow We search but no one has gone there We can forge our own path and cut our way through the forest, guided by the sounds of the ocean But we can search for a path that other people have taken and use their experience to show us the way This is the value of Ayurvedic consultations They give us a path to follow rather than trying to make our own path
I think it’s fairly obvious that if you have gram negative sepsis or you’re severely injured in an accident that you wouldn’t be looking for energy science therapies But by the same token if you’re suffering from chronic disease such as IC, chronic prostatitis, vulvodynia, IBS, GERD, or fibromyalgia most likely you wouldn’t opt for high powered antibiotics or surgery as your first therapies of choice So what options are available to you?
This is a definite conundrum in healing in this early 21st...
The nutritional formats recommended for patients with the IC bladder pain syndrome come from the energy science healing tradition of Ayurveda Whether you have just IC or complicating IBS, GERD. fibromyalgia, vulvodynia, or chronic prostatitis, these formats either at icdiet.com or foodsheal.com give you guidance as to which foods you would avoid if you were to maintain physiologic balance
As we have discussed before nutrition is different than diet Nutrition encompasses a broad range of recommendations that are simply not found in the...
In the IC bladder pain syndrome as in many chronic diseases such as fibromyalgia, vulvodynia, IBS, GERD, or chronic prostatitis, there is often times the occurrence of cravings particularly around food Sometimes these cravings are normal and should be satisfied But if we understand the energy model we will understand when some cravings should not be satisfied
I’m using the word “craving” here in a very specific way and different than addiction In addiction I’m speaking about a continual need for something you...
Any chronic disease produces stress The stress can be good or it can be bad When stress is managed well there are adaptive behavioral patterns that are adopted that lead to changes that help heal or place the person in situations that help them have unique insights about their disease Whether the disease is IC or its sister related labels of IBS, GERD, vulvodynia, fibromyalgia, or chronic prostatitis matters little What’s important is how the individual deals with the stress
But as we know stress can be damaging and affect our...
As part of the IC bladder pain syndrome fibromyalgia(FM) is a common(along with vulvodynia, chronic prostatitis, IBS, GERD) It’s estimated that 25% of people with IC have complicating FM but that percentage is probably much higher than the estimate because many with IC have some symptoms of FM but don’t meet the strict criteria for diagnosis Nonetheless the associated symptoms of FM make the IC syndrome difficult to manage
Fibromyalgia as a Disease Label
More women than men are affected and the symptoms may be unilateral(on just...
In the past I’ve talked about various options open to an IC population interested in pursuing healing rather than palliative matter science methods The energy science also has palliative methods as well but the topic of this blog is not to palliate the IC bladder pain syndrome but to eliminate it
The energy science model’s understanding of the origin of disease makes this possible and allows you to understand why the below therapies work in eliminating IC as well as its sister diseases of IBS, GERD, fibromyalgia, vulvodynia,...
By definition IC is diagnosable by having symptoms of a UTI but a negative culture, best done on a well done cath specimen If the culture is negative with lower tract irritative symptoms(LTIS of frequency, urgency, burning on urination) and no gross hematuria(blood seen in the urine), one is fairly safe in assuming IC, especially if this happens over and over again Other urological workup can be done but this definition essentially seals the deal
#1 Way to Figure It Out
If there are associated symptoms of IBS, GERD, fibromyalgia,...
Everything that we observe whether it’s our body or the world around us can be viewed as either a wave or a particle When it’s a particle we see the world as reassuringly solid and palpable From this world view we see things around as molecules; but when the world is seen as a wave our view changes The world is seen as vibrating pulsating energy
These vibrational frequencies are identified as money, struggles, obstructions to what we want, the passion of life itself Biologically vibrational frequencies are what make us up...
Last week I wrote about various cooking oils that when used according to your energy constitutional makeup will bring you closer to balance and harmony But there is one cooking oil that can be used by everyone anytime (except in moderation for PK people) This cooking oil comes from unsalted butter, has a very high burning point(technically it’s called smoke point), and best of all is highly medicinal As a matter of fact it is a cornerstone in energy science therapies to heal IC bladder pain syndrome, chronic prostatitis,...
Oils may be overlooked when looking for the “apparent trigger foods” in the IC diet In the energy science approach there are specific oils that carry the hot quality and these in the end will aggravate the small bowel, the seat of Pitta energy which is as you recall the energy of transformation in the body These oils if used improperly can produce the bladder pain of the IC bladder pain syndrome
Why would the small bowel be the focal point of transformative energy? It’s in the small bowel that foods are literally...
I have been looking for answers for IC for quite some time now. I did complete your surveys one recently and previous I think last year. I totally have followed your advice on the Pitta diet and the Aloe Vera gel and now I know I have control over my IC it does not control me anymore. All the pain and suffering I have been though and to know it was just a matter of following this diet and some aloe vera. I am 100 percent better. I have talked to some people on the IC Network and I feel I have been brushed off. Nothing so simple could work, but it did for me. Maybe there are other conditions that cause IC but for me this really does work. I only have myself to blame for bad habits. I do know my urologist that I go to told me my urine was acidic and he had me drink more water,and take some baking soda. I gave him a copy of your diet and information to read. He told me if it works keep it up he told me he would give the diet to his other patients. Thanks, again Dr. Dean TS
For the past three months, I have been that rebel. My cause is 'because I am not allowed to have it' so I will. Yes, I do pay for it down the road, and finally, tonight, I did an indepth meditation, Yoga Nidra, and what was given to me throughout my course of working with you, the two doctors who chose to give up on me, and the guidance of one of the world's best psychologist's is ACCEPTANCE. We must take that one step, no matter how big or small, into the world of acceptance. This is how it is, this is how it must be in order to survive and remain healthy. My attitude is drastically changing and now that I am beginning to accept that the way for my survival and recovery from this horrendous illness, both physically and mentally, is by accepting the foods that will give my intestinal tract the nourishment it needs and the time to rest to heal. I cannot begin to thank you for what you have given me. My life is back. CJ
I remember the day you diagnosed me with the condition Interstitial Cystitis. I was surprised to learn of your non-invasive, natural approach to my health and well being. I want to thank you for giving me the tools to change what was causing me excruciating pain in my bladder. DV
I know from experience with your recommended acid/alkaline diet, Aloe Vera juice and Apple Cider Vinegar I did daily for 10 months worked for me. It was a challenge for me to stay on track with the diet because I love food, lattes and red wine. When I looked at the list of things I had to avoid, I felt like there was nothing left for me to enjoy in my daily life, but I was determined to recover from this debilitating condition. So I decided to look at the list of foods I could eat and began a new journey of foods that heal the body. I had to avoid all the major culprits, alcohol, meat, dairy, packaged/ processed foods, sugar, caffeine, most fruits and veggies, spices, and my love for chocolate.
This was the key to relieving my symptoms after 10 months of horrible and painful disabling days. If I tried to eat something acidic I would get a pain in the bladder that was unbearable,This grabbed my attention to stay on tract. TB
Just been two months and the difference is AMAZING....from 7 x a night getting up to go to the bathroom down to 1x. Although I come from a background of many natural health and holistic practices it has been wonderful to have these Ayruvedic coaching sessions with you and to learn to understand the importance of the energetics of our bodies and doshas. It IS all about healing foods with the energy for our particular doshas to be brought into balance and not just about what we might consider "healthy" foods. GS
