Have you become interstitial cystitis? So bound to the diagnosis, so consumed that health does not factor into your thinking?
When you suffer from the debilitating symptoms of interstitial cystitis, there’s a tendency for any one of us to begin identifying with the symptoms of any disease process, and that includes IC In the end often what happens is you take on the identity of IC as if you have become IC The often phrase “I’m an IC patient”, indicating that the “I” is equivalent to the disease
In essence you are committing your own “self identity fraud”, allowing the disease to become you Identity fraud is when someone assumes your identity They become you in the form of credit card, driver’s license, and social security numbers There’s real theft in such a situation and this can occur with IC
The biggest danger of all? You stop seeing health and focus on disease because it is so “in your face” every day And I’m not saying, don’t pay attention to your body I am saying the focus should be on doing energy work to promote healthy lifestyle patterns of behavior Such things as CCF tea, aloe with or without pomegranite juice, choosing foods appropriate for IC, avoiding incompatible food combinations, looking into targeted herbal therapies, using marma therapy with castor oil These are things that you can focus on for health
Of course the problem with identifying with IC is that you become it Wristbands are created, sweatshirts are worn, and testimonials are written about the disease process Often times these activities are for the sake of getting public awareness about IC and to help garner money support for disease research
But let’s be honest here All the research money that has been raised to pay researchers for working toward understanding the origin of IC as a disease has not alleviated any suffering from the disease and not any closer to understanding the origin of disease from a matter science view
So the question is “How much has been gained by this disease identity fraud?” Your health identity is usurped by a disease called IC and yet you and your friends are no further ahead for it If all the above activities must be done, then everyone should share in doing small amounts
So the biggest danger of all You stop seeing health and focus on disease
If you’re involved in public awareness activities, let someone else do it because as you continue to do this kind of work, you allow your energy to be lost in this non health promoting behavior There is a real subversive nature to these activities that does not lend to your own health
goals
Stay focused on YOUR health, not IC This is aided by making energy science work a priority in your day Your job besides making a living to have shelter and nourish yourself is to heal IC Period Nothing else is important
Journal everyday about what health looks like to you
If you must read IC threads, try to stop identifying with the symptoms and begin seeing yourself as healthy and free of IC See yourself as someone who used to have IC but no longer bothered by those symptoms In this way you become a wise adviser of energy science principles to those who are still plagued with symptoms and need your help
Meditate morning and evening for 5 min each time Gradually expand this to 20min Sit quietly and use So Hum mantra saying to yourself So on inhalation and Hum on exhalation This reduces mental turbulence and quiets the anxious, fearful, worried, and fretful mind
Have a great week All the best Dr Bill
As I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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read moreFoods can create unarguable imbalances in the physiology which over time leads to disease And for the most part some of food’s effects may not be associated with ill feeling However my point is that all foods have the potential for creating imbalances in the mindbody if they don’t resonate with our energy makeup Because of different factors these imbalancing choices don’t give us symptoms At least we don’t think they do Everything is relative You may feel ok but if you make changes you feel better But you...
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IC(interstitial cystitis) bladder pain like any chronic disease produces a described “drain on the body” Symptoms such as those of muscle and joint aches(aka fibromyalgia), vulvodynia, depression,chronic fatigue all begin to show up as the chronicity wears on the mindbody
This observation shows our intuitive connection with the energy body which acts like a car battery When the car lights are left on overnight, the battery is drained of its stored energy To see the mindbody as an energy field opens us up to a wide variety of tools that are not currently available from the matter science approach
Let’s take a look at some of these tools and how you can get renewable biological energy
Reduce mental turbulence Perhaps a surprise to some is that the mind is the biggest drain of them all! Often the mind is running in the background even though you think it’s quiet This incessant turbulence shows up as fear, anxiety, depression, worry, and of course fatigue because the body gets beat up with this kind of mental activity Solution Spend 5-10 minutes twice a day(morning and evening) closing your eyes and watching the breath
Remove nutritional stressors There are foods that drain the body’s energy such as refined sugar, coffee, chocolate(what the heck?) carbonated drinks
Improve food choices Foods that bring about balance for you according to the nutritional formats at foodsheal.com after you take the mindbody questionnaire will help you sort this out
Improve digestive strength Eating your biggest meal at noon, drinking room temperature fluids(ice is not nice!), using spice mixtures(churans), simply paying attention to what you’re doing when eating(few meals a week in silence), or not eating when busy helps replenish your body’s energy
Using proper food combining stops the depletion of energy expended due to difficult to digest food combinations
Avoid snacking Eating before you have digested the last food that you’ve ingested requires the mindbody to use more energy so this habit is depleting At least 4 to 6 hours between meals or better yet wait until your hungry since appetite is the best gauge of the body’s readiness for food
Lack of exercise/Too much exercise Excercise improves digestion but too much is overdone and will then begin to drain the mindbody’s battery
Lack of adequate rest Surprisingly when under the stress of pain or low energy the mindbody should be rested more than usual What happens often with people with IC is that you tend to be more active than normal It establishes the “can’t sit still” syndrome which causes a drain on the battery
Toxicity If you have poor digestion, chances toxic formation will occur leading to the qualities in the bladder being held there and unable to be released But this toxicity is everywhere and it reduces the mindbody’s efficiency in functioning The mindbody can no longer function with “ease” but now functions with “dis-ease” So improving digestion with ginger pickle or the above churans is a fundamental step toward improving your energy
When you do energy work it requires a shift in our lifestyle choices that is not easy but with baby steps, small incremental changes in how you do things, day after day, month after month, year after year, will pay dividends in your healing IC
Best of luck DB
As I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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read moreFoods can create unarguable imbalances in the physiology which over time leads to disease And for the most part some of food’s effects may not be associated with ill feeling However my point is that all foods have the potential for creating imbalances in the mindbody if they don’t resonate with our energy makeup Because of different factors these imbalancing choices don’t give us symptoms At least we don’t think they do Everything is relative You may feel ok but if you make changes you feel better But you...
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One of our readers asked “what is energy work? This very important question because it’s important to know for confidence as to why you are doing what you are doing There are two ways to manage IC pain in my mind
The first is the matter science approach which is what everyone in the IC community has experienced You go to the family doc, internist, or urologist and they prescribe pharmaceuticals for your pain These drugs are molecules that have anticipated effects on your body, like a sedative or antidepressant This medical science diagnoses disease like IC by measuring molecules Since there are no specific molecules to measure in IC bladder pain, there is difficulty in monitoring progress in therapy At times the best that can be done is to make you comfortable for an hour by instilling a pain reliever like a topical anesthetic
The second way to manage IC from my perspective is to use an energy science medical approach In this type of medical model of healing the mind and body are seen as an energy field This is a different yet effective way of seeing the body and is different than the above molecular approach
Energy work can be used in a loose way but here in my context, it is used in a very specific way The term “energy work” is thrown around to just about mean anything from reiki to chiropractic work
But in my context “energy work” is rooted in ancient traditions such as the Ayurvedic system of healing or the traditional Chinese medical(TCM) model from which we get the practice of acupuncture These healing systems go back 1000’s of years and are grounded in the concept that the mindbody is an energy field as well as a molecular field as discussed above
So acupuncture is a well established energy science method of doing “energy work” In the Ayurvedic tradition the same points used in acupuncture are called marma points These two energy science traditions parallel one another in many ways
One of the differentiating features of the Ayurvedic energy science healing discipline from that of TCM is that the nutritional science is very “user friendly” and well articulated Because of the importance of nutrition in the management of IC, I chose the Ayurvedic energy work as the one to help people with their IC
So here are a few examples of energy work
Following a nutritional format for reducing the hot quality is doing energy worrk
Avoiding incompatible food combinations to avoid flares is doing energy work
Taking herbs that have specific subtle effects on the body is energy work It reminds us that the energy field of the body is subtle and the molecular field is gross
Using hand positions called mudras that have specific physiologic effects as well as meditation is energy work
Using castor oil and specific marma therapy as shown in the accompanying schematic is energy work
Doing vaginal administration of herbs and medicated oils for IC is energy work
Paying attention while eating is energy work
Eating your biggest meal at noon is energy work
Using spices to improve digestive strength is doing energy work
So you can see that when the term “energy work” is used, it implies that the information being applied is based energy science principles that come from one of these ancients disciplines These principles are based on seeing the body not as a complex collection of molecules but rather as an field of energy When you apply these practices among many others you are doing energy work to bring about the healing of IC
The body’s energy field has been called prana, chi, qi, ru, ruha These are all terms for the biological energy field that you are It is distinctly a different way of healing and quite effective in helping people deal with their IC
Einstein’s famous equation E=mc2 tells us that what is matter is energy and what is energy is matter That you are simultaneously both molecular and energy field
These ancient healing traditions have a tremendous amount to offer us in terms of healing advice It’s just that you see your body in a different way when you are doing energy work
All the best DB
As I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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read moreFoods can create unarguable imbalances in the physiology which over time leads to disease And for the most part some of food’s effects may not be associated with ill feeling However my point is that all foods have the potential for creating imbalances in the mindbody if they don’t resonate with our energy makeup Because of different factors these imbalancing choices don’t give us symptoms At least we don’t think they do Everything is relative You may feel ok but if you make changes you feel better But you...
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In acute conditions you know you feel poorly because of the sudden onset of symptoms and because of the short term illness you know what it feels like to feel better
But what about the scenario with chronic diseases like IC bladder pain where you get used to feeling poorly I liken the experience to pressure applied to the arm If you apply a sudden blow to the arm it hurts But what about the same pressure applied to the arm over an extended period of time It’s different, right? You see the arm’s sensory receptors have a chance to accomodate to the slowly applied pressure and so it doesn’t seem to hurt
Why don’t you try this right now? As you continue to read gradually apply increasing pressure to the arm and see how much you can stand
As you know you feel bad with IC But my question to you is “How bad do you really feel?” Yes, there are terrible days, but it’s all relative isn’t it?
My point is that just like the slow pressure on the arm, the pain of chronic disease doesn’t make you feel bad until the pain is really really bad….the really terrible days
But as you know the pain with chronic disease is always there, day in and day out, whether you realize it or not This kind of day is, well……, it’s just getting by THIS is what saps your energy and makes life difficult with chronic disease
Even on good days there is a lack of energy there that allows you to just make it through the day You may not know it And this is my point ….you only know that you felt bad when you start feeling better by looking back over the weeks months and years Oh my gosh, I didn’t realize how badly I felt back then, now that I have so much more endurance, stamina, strength, clarity, and balance
The benefit of energy science work is that the threshold for feeling good moves up notch by notch
Sometimes you don’t know you feel like crap until you look back and after feeling better you realize that your flare episodes of pain are better and the frequency of the flares is not as often
So when you do energy work the long term benefits of the work is that you gradually begin to renew your energy and hence your zest for life again
And this is not pie in the sky hope It’s real and tangible as I talked about earlier
For most your current situation is untenable It’s suffering with a disease that has an energy science solution if you’re willing to give it a try Do your due diligence and see what it can do for your IC
To Healing Your IC Love Dr Bill
As I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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read moreFoods can create unarguable imbalances in the physiology which over time leads to disease And for the most part some of food’s effects may not be associated with ill feeling However my point is that all foods have the potential for creating imbalances in the mindbody if they don’t resonate with our energy makeup Because of different factors these imbalancing choices don’t give us symptoms At least we don’t think they do Everything is relative You may feel ok but if you make changes you feel better But you...
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IC (interstitial cystitis) bladder pain is a result of inflammation and the energy science describes this in terms of the hot quality As I have talked about in the past there are many different things that people can do to reduce this quality in the gut: aloe vera gel, CCF tea, spices such as turmeric fresh basil and ginger, and herbs
But not only do you want the antiinflammatory effect but it would be great if you could also enhance digestive strength at the same time Aloe does this but colostrum does this as well and makes this bovine derived product an excellent choice for the treatment of IC
I have alluded to digestive strength in the past but not gone into much detail This week in our webinar series the group will work on agni or digestive strength because it’s so important for gut health
Anything that enhances digestion induces agni (the word ingnite comes from this word) So spices are important in food preparation because they stimulate agni or digestive strength
Probiotics enhance agni as well as herbs such as aloe vera Research has shown that colostrum that has been used in IC with excellent results not only reduces the inflammatory response but also helps improve digestive fire
This first milking substance is an amazing resource of substances necessary to support the development and repair of cells and tissues, assure the effective and efficient metabolism of nutrients and establish and maintain a healthy immune system
Because of its physiologic functions it mimics the activity of growth hormone, a rejuvenative that could build tissues in people with chronic disease The link has great resource information so you should check it out
In India, where cows are sacred, colostrum is delivered to the home with the milk and is used for medicinal purposes to treat everything from
age-related symptoms to the common cold This practice began several thousand years ago with Ayurvedic physicians and sacred healers
In the Scandinavian countries, the birth of a calf is celebrated by the making of a pudding for human consumption from the extra colostrum after the calf is fed This practice has gone on for centuries and is intended to promote good health Research conducted in these countries as early as the late 18th century showed the benefits of colostrum on the health and development of cattle and laid the groundwork for the early medicinal use of colostrum by humans The early Amish farmers in America practiced this same ritual
Capsules of colostrum can be obtained in health food stores, on Amazon, or on the ic-solutions Amazon store
Have a great week To health as a Skill Love DB
PS My book Foods Heal is downloadable for FREE this week only on all mobile reading devices by going to http://amzn.to/fLYS3i under Kindle
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As I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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read moreFoods can create unarguable imbalances in the physiology which over time leads to disease And for the most part some of food’s effects may not be associated with ill feeling However my point is that all foods have the potential for creating imbalances in the mindbody if they don’t resonate with our energy makeup Because of different factors these imbalancing choices don’t give us symptoms At least we don’t think they do Everything is relative You may feel ok but if you make changes you feel better But you...
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In all of Nature you only learn by contrast You can’t know hot if you haven’t experienced cold You can’t know the bladder pain of IC unless you’ve experienced the pleasure of being pain free
And then there is the contrast of male and female, quantitative and qualitative models of healing Why is this important? Because different models of healing lead to different results due to the way they view the disease process
When you know the strengths and weaknesses of the models of healing you’re using you’re more likely to be successful at achieving the outcomes you’re looking for
Like a marriage or partnership, each person brings a strength to the relationship And a weakness that each is hoping for support
Currently even though this difference in healing models exist it is not apparent to the participants But nonetheless it is clear that the matter science approach to healing or what I refer to as the masculine side of healing while results oriented, has results that don’t serve the chronic disease model such as conditions like IC
What is currently missing in the masculine side of healing, and therefore its weakness, is the ability to see the origin of disease
The energy science discipline, or the feminine side of healing, from its underpinnings the understanding of the origin and therefore can predictably prescribe a charted course for chronic disease
Currently we don’t have a treatment model like that We have a disease detection and treatment program with really no eye on prevention or the ability to manage chronic disease
The energy science discipline of healing is excellent for guiding us with lifestyle change that literally changes the course of disease and supports not only the support of chronic diseases such as IC but actually the healing of IC
So the challenge is to embrace a different model of healing in order to be successful with IC
This requires trust And the energy science doesn’t expect blind trust The proof is in the pudding, so to speak If you do the work, you will see the results But real healing takes time Give it 6 months and you’ll see the differences that will change your life
Until next week with a surprise To Health as a Skill Love Dr Bill
As I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreWelkom bij deze diepgaande technische gids over Luckywave, een online casino dat specifiek is afgestemd op de Nederlandse markt. In dit whitepaper onderzoeken we alle aspecten, van de luckywave casino login-procedures tot de functionaliteiten van de luckywave casino app, met een focus op luckywave nederland. Ons doel is om een uitgebreid handboek te bieden dat zowel beginners als ervaren spelers helpt bij het navigeren, optimaliseren en troubleshooten van hun ervaring. Voordat je begint: Checklist Zorg ervoor dat je aan deze voorwaarden...
read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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read moreFoods can create unarguable imbalances in the physiology which over time leads to disease And for the most part some of food’s effects may not be associated with ill feeling However my point is that all foods have the potential for creating imbalances in the mindbody if they don’t resonate with our energy makeup Because of different factors these imbalancing choices don’t give us symptoms At least we don’t think they do Everything is relative You may feel ok but if you make changes you feel better But you...
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