I think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel.
Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example turmeric. A second category is composed of therapeutic herbs that solve very specific problems, such as aloe vera gel. Taken alone they are not as effective, but done with nutritional work they can be highly effiective. Aloe vera when combined with a Pitta-reducing nutritional format can have an almost immediate (one to two weeks) impact on flares.
The third category is a special group of herbs that are rejuvenative. These herbs restore youthful vigor and vitality and are the topic of this post.
Herbs can offer immediate relief in some situations and support the nutrition and metabolic lifestyle behaviors in the long term. But herbs, unlike pharmaceuticals, are not primary but secondary in management. This is a clear departure from current thinking about disease management, but is tantamount to success in dealing with chronic disease. Having said that herbs can help jumpstart a system that is under stress as in cases of patients who have long standing IC and are debilitated.
Herbs that are rejuvenative in nature are useful because they have the capability of strengthening the fatigued low energy body that has been under the stress of chronic disease such as IC, while at the same time dealing with the imbalance that is going on.
The interesting thing about rejuvenative herbs is that they have an impact on mind. This can be very helpful for those who are depressed and feeling helpless. It is this particular aspect of rejuvenative therapy that can be quite helpful in creating more space for lifestyle changes.
So the special place that rejuvenatives have is that they impact or shift our DNA which in turn affect our choices in selection of various alternatives presented to us so that you make better choices with respect to the management of IC. They also help to modify our lifestyle behavioral choices so that old habits that are not supportive of healing IC are easier to get out of.
Aloe vera I have mentioned this herb numerous times in the past because not only does it offer cooling to the hot urinary tract system but on top of this it is a rejuvenative. That is, it has the capability of helping you morph lifestyle changes in choice of all kinds. So for example when making choices about foods that may be not such good choices and choice about foods that are better choices, eg coffee habits. Also choice around lifestyle behaviors that are not conducive to healing and those that are.
Gokshura Also known as Caltrops this herb targets the water or urinary tract channel and is effective in reducing inflammation but is also good at reducing the incidence of stone formation. It is this latter effect that suggests that gokshura is an important herb in facilitating glycosoaminoglycan (GAG) layer formation. Its best use is in formula, but it could be used in basti (below) due to the GAG-formation enhancement.
Purnarnava Translated as “that which renews us” this herb also like gokshura has affinity to the urinary channel. It strengthens the kidneys and in doing so aids in our overall health and vitality. Its action is more tonifying to the kidney than to the urinary bladder and therefore would be a second line herb in dealing with straightforward IC.
Guduchi An important rejuvenative for Pitta and nutritive herb to take during recovery periods. It is a potent detoxifier, buring ama without aggravating Pitta. It is a great tonic for the immune system . Taken with ghee it reduces Vata, with sugar reduces Pitta, and with honey it reduces Kapha.
Shatavari This is one of the more important herbs in reducing Pitta and used for women’s Pitta imbalances around menstruation but in the IC condition is unique in its application, particularly around tea decoctions for bladder therapy below. It is a rejuvenative as well. It is useful in treating dry and inflamed mucous membranes. In addition to its Pitta pacifying use, it also soothes calms Vata.
The basis of selection of which herb to use is based on the individual not on the disease. So the evaluation of the individual to use targeted therapy is based on who needs it.
Sir William Osler, said to be the father of Modern Medicine wrote, “A good physician treats the disease, the great physician treats the patient who has the disease.”
Until next week To Health as a Skill Love DrBil
PS The forum is UP!!! Go to ic-solutions.tv and be the first to enter a post or begin a new thread The effort is to help get your questions answered and share your energy science experiences
PPS Please leave a comment about your thoughts about this topic and like our FB page in the box to the right
Chronic prostatitis is a nonbacterial inflammatory condition of the male pelvis and can be considered male intersitial cystitis It is a member of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) because the cause is the same as its other members Imbalances of qualities in the bowel caused by primarily the foods consumed and lifestyle choices that provoke the energy physiology lead to dissemination to the peripheral tissues Like IC itself invariably the pelvic nerves become...
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read moreThe energy science can help us understand how to deal with this controversial topic about the potential addictive nature of opiates in milk Particularly this has relevance for the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) It makes sense that there is a sedative property in mother’s milk or the human race would not be so advanced in numbers as it has become Concentrated Forms of Opiates Cheese is produced by acidifying milk and making a curd leaving the whey(watery...
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read moreAs part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) acid indigestion as manifested in hyperacidity syndrome(HAS) or gastroesophageal reflux disease(GERD) would not be surprising This is because from an energy science point of view the hot quality(Pitta energy pattern) is a major contributor to the imbalance that creates interstitial cystitis(IC)…the burning on urination, vaginal burning are related to this quality The other IC imbalancing quality is the mobile...
read moreFrom an energy science point of view the IC bladder pain syndrome( interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is a Vata and Pitta provoked disease, that is, too much hot and mobile qualities in the urinary tract – an imbalance created by the foods consumed So the obvious first step is to reduce those foods that are Pitta and Vata provoking When first getting started to get some relief from the burning sensation you can begin with just a Pitta pacifying nutritional format as at icdiet.com...
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There is nothing more discouraging to IC patients than to get their hopes up that a new therapy is going to work only to find unfortunately after feeling well for a while the symptoms come back and it appears that things are back to the same bladder flares You begin feeling a real sense of hopelessness Why did it work for others and not work for me?
And these therapies run the gamut from those suggested by your doctor, urologist, acupuncturist, physical therapist, or friends Because these treatments cover a wide spectrum, it’s difficult to evaluate each on their own merits It becomes impossible to know which ones might have worked, if any of these worked, or if none of them worked
But I think more importantly it’s to get over the “I’ve tried everything” obstruction which is in the end a barrier manufactured in the mind
When confronted with anything in life (and this includes healing) the mental barrier is often because so many different standard and not so standard therapies have been tried and failed So there doesn’t seem to be any energy for hope for trying one more thing
But the way to remove obstacles is to be willing to always try one more thing To be willing to muster the courage to get onto yet another path The path to health should never end Keep on seeking other avenues until you reach success Everybody can get healed from this disease of IC You just have to get the right pattern of remedies to make it happen for you
Why should I try this since everything else has not worked? Because at this point, this may be the right solution for you
This creates a desparate resolve to move ahead with the strongest of intents As a friend once said, “Dreams don’t come true Dreams are made true”
I eat healthy yet I’m still sick with symptoms so it must not be the foods I believe you eat healthy This method I’m proposing is based on a different way of looking at nutrition So what is healthy for one system may not be so good in another Foods that you think are really good may not be such good choices for one with IC
And trying totally a different nutritional approach you have nothing to lose and everything to gain because this just might be the one thing that works
You’re worth it and your health deserves it Yes, you have spent a lot on medical visits, prescriptions, as well as all types of alternative therapies What I’m prescribing is an alternative therapy that, as a urologist and alternative healer, have found to be highly successful with patients who have IC including the chronic sufferer of the disease
That’s OK But if you begin feeling better then you’re better for it And as a matter of fact I believe most doctors are open minded and willing to take information that’s been successful in someone’s life and use it with others if it’s going to help their patients
And think of it this way If you find something that works, as a pioneer you will be able to help many others due to your being open I believe one of the desires of all IC patients is to help others who have been suffering from this disease if they find solutions
The answer is, “Because you can”
This whole approach is based on the fact that you do have the strength to keep going You have the resolve that you will find the solution that works for you, and ultimately, begin the journey reducing your IC symptoms
You can get help too Keep trying another thing until you find your solution….give it a good try, give it 3 months For everyone with this disease there is a solution It’s just that your solution has not arrived or revealed itself to you Keep moving ahead
Until next week To Health as a Skill Love Dr Bill
PS feel free to leave a comment I read them all and would love to hear from you
Chronic prostatitis is a nonbacterial inflammatory condition of the male pelvis and can be considered male intersitial cystitis It is a member of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) because the cause is the same as its other members Imbalances of qualities in the bowel caused by primarily the foods consumed and lifestyle choices that provoke the energy physiology lead to dissemination to the peripheral tissues Like IC itself invariably the pelvic nerves become...
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read moreThe energy science can help us understand how to deal with this controversial topic about the potential addictive nature of opiates in milk Particularly this has relevance for the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) It makes sense that there is a sedative property in mother’s milk or the human race would not be so advanced in numbers as it has become Concentrated Forms of Opiates Cheese is produced by acidifying milk and making a curd leaving the whey(watery...
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read moreAs part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) acid indigestion as manifested in hyperacidity syndrome(HAS) or gastroesophageal reflux disease(GERD) would not be surprising This is because from an energy science point of view the hot quality(Pitta energy pattern) is a major contributor to the imbalance that creates interstitial cystitis(IC)…the burning on urination, vaginal burning are related to this quality The other IC imbalancing quality is the mobile...
read moreFrom an energy science point of view the IC bladder pain syndrome( interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is a Vata and Pitta provoked disease, that is, too much hot and mobile qualities in the urinary tract – an imbalance created by the foods consumed So the obvious first step is to reduce those foods that are Pitta and Vata provoking When first getting started to get some relief from the burning sensation you can begin with just a Pitta pacifying nutritional format as at icdiet.com...
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read moreThe painful bladder flares of IC that disrupt relationships, affect social planning, and by and large make life very hard are poorly understood from a molecular point of view The matter science medical perspective of disease is that the molecules cause disease In contrast the energy science medicine sees all disease beginning in the GI tract as an imbalance as an imbalance of qualities
This contrast is important because it means the difference between tolerating the misery of flares versus clearing the disease that causes the flares
The energy science states that all of matter both inside the body and outside the body is made up of 10 pairs of vibrational frequencies each named as a quality (hot/cold, dry/oily etc) This means the same qualities that energetically make are the food you consume are the same qualities that compose the body
When you take in a hot chili the quality of hot is taken in through the bowel interface and the quality of hot is increased in the body because of the choice to have that hot chili that increases the possibility of a flare So the bowel surface becomes the membrane by which you experience the external world Since the hot quality produces in large part IC and flares, you can see how important nutrition is in interstitial cystitis
Now that IC and flares are occurring for you, the excess hot quality is present in the body There is an obvious imbalance in the body How can you get rid of it and hence your flares? That is bring about balance of the hot and cold qualities
You can stop adding more hot quality by changing your nutrition and not using incompatible food combinations, that’s one way But another effective way is to reduce the amount of the hot quality in the gut and suck the hot quality back into the GI tract so it can be eliminated from the body
This is where a bowel herb like triphala can be useful In this particular case of IC, triphala causes the reduction in the hot quality and urges the return of hot to the GI tract
This herb is a standard prescription in the energy science of Ayurveda because it has the above effect It balances all phases of digestion, absorption, assimilation and elimination In the end it produces balance in the GI tract by tonifying or strengthening the bowel function It’s very helpful for those with IC with complication IBS
Everyone who is struggling with painful flares and disruption in relationships due to IC should be taking triphala My personal bias is that the powder form should be used over tablet form since there may be many additives in the tablet form
The best time to take the herb is at bedtime and this helps stimulate the colon for elimination the next morning You can take the half a teaspoon of powder straight up with water or boil for 5 minutes, strain, and drink as a tea in the evening
You can try it out with a small 2.5oz package that’s $5 with instructions on the package at this link
Another way to get this herbal formula is at ic solutions store at this link
Until next week To Health as a Skill Love Dr Bill
Chronic prostatitis is a nonbacterial inflammatory condition of the male pelvis and can be considered male intersitial cystitis It is a member of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) because the cause is the same as its other members Imbalances of qualities in the bowel caused by primarily the foods consumed and lifestyle choices that provoke the energy physiology lead to dissemination to the peripheral tissues Like IC itself invariably the pelvic nerves become...
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read moreThe energy science can help us understand how to deal with this controversial topic about the potential addictive nature of opiates in milk Particularly this has relevance for the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) It makes sense that there is a sedative property in mother’s milk or the human race would not be so advanced in numbers as it has become Concentrated Forms of Opiates Cheese is produced by acidifying milk and making a curd leaving the whey(watery...
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read moreWelcome to this exhaustive technical whitepaper on Dudespin casino, designed for iGaming enthusiasts seeking a deep understanding of its operations, from registration to advanced strategies. This guide delves into every facet, including bonus mathematics, security protocols, and troubleshooting, ensuring you’re equipped with professional insights for an optimal experience. Before You Start: Essential Checklist Verify your jurisdiction allows online gambling; Dudespin typically accepts players from various regions but check local...
read moreAs part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) acid indigestion as manifested in hyperacidity syndrome(HAS) or gastroesophageal reflux disease(GERD) would not be surprising This is because from an energy science point of view the hot quality(Pitta energy pattern) is a major contributor to the imbalance that creates interstitial cystitis(IC)…the burning on urination, vaginal burning are related to this quality The other IC imbalancing quality is the mobile...
read moreFrom an energy science point of view the IC bladder pain syndrome( interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is a Vata and Pitta provoked disease, that is, too much hot and mobile qualities in the urinary tract – an imbalance created by the foods consumed So the obvious first step is to reduce those foods that are Pitta and Vata provoking When first getting started to get some relief from the burning sensation you can begin with just a Pitta pacifying nutritional format as at icdiet.com...
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read more“Self empowerment is the key to a healthy life. Simply put, it means you can take charge of the things you do in your life in order to create and maintain the health you want. If you suffer a life threatening illness, you are fully capable of making the choices and changes necessary to help your body heal. It’s up to you and you alone; no one else can do it for you. Healing and maintaining your health is your responsibility, not the doctor’s. The doctors job is to help you buy time to heal.” Use this time well and begin planning now what you want your life to be after you recover! Glenn Warner MD (1919-2000)
Dr Warner was an oncologist but a maverick for his times because he told his cancer patients that they should take control His colleagues felt differently and eventually got his medical license revoked Today he is revered as a consummate healer who was ahead of his time in suggesting something as innocent as taking responsibility for our own healing
The bladder pain of interstitial cystitis (IC) that can be unrelenting at times and want to be free of it
Currently the matter science medical discipline practiced as the allopathic tradition has had the underlying treatment tenet that if you have a medical problem you should go to the medical doctor(MD) The MD has studied the diseases and he knows what the answer should be or at least has the scientific background to figure out a plausible and reasonable treatment solution
This is the medical standard under which we unconsciously live And the MD has the high tech tools at his disposal to make this standard very strong in our culture And I argue that there is great value for such a high tech system to “bail us out of catastrophic medical problems” If you unknowingly create diabetes and come to the office with severe ketoacidosis, there is the capability to deal with the problem and straighten out this metabolic disease Or if you have a life threatening injury from a car accident, the medical tradition can bring you back
But the singular problem that has occurred with this matter science discipline is that it has unwittingly wrested away from you the responsibility for your own health at a subconscious level
And when that happens you naturally put all of the trust in the MD and his way of doing things The next high tech research will solve my IC The next drug will help me in some way
When relying on alternative therapies for the treatment of IC, you enter a different realm of healing But carrying your old mindset of the MD will take care of me doesn’t translate When you enter this world of healing you will have to be ready to assume responsibility for healing
And this is NOT like “going it alone” which is very scary You should have and expect guidance in this road of travel if you so chose it
I think there are at least 5 awareness tools to assume self healing and become empowered to take responsibility
1 Understand that self healing takes time
2 In this realm of healing multiple therapies are the absolute key to healing
3 Guidance with understanding the lay of the land is of value to help facilitate change
4 Remember baby steps Self healing often requires changes in lifestyle behaviors, such as nutrition, exercise, or changing bedtimes or wakeup times
5 Be aware that the mind’s fear of change will argue to abandon this whole empowerment thing
This last tool of awareness is probably the most important because it’s our fears played out in friend’s “good advice” and well meaning family members(spouses included) who deter you from your path to empowerment Everyone wants you to maintain the status quo
Most with chronic IC, if honest will have to say, “Well, not so hot” There’s a common aphorism, “If you keep going out the same door and falling into a hole, the solution is to find another door”
Here’s for looking for another door To Health as a Skill Love DrBill
Chronic prostatitis is a nonbacterial inflammatory condition of the male pelvis and can be considered male intersitial cystitis It is a member of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) because the cause is the same as its other members Imbalances of qualities in the bowel caused by primarily the foods consumed and lifestyle choices that provoke the energy physiology lead to dissemination to the peripheral tissues Like IC itself invariably the pelvic nerves become...
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read moreThe energy science can help us understand how to deal with this controversial topic about the potential addictive nature of opiates in milk Particularly this has relevance for the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) It makes sense that there is a sedative property in mother’s milk or the human race would not be so advanced in numbers as it has become Concentrated Forms of Opiates Cheese is produced by acidifying milk and making a curd leaving the whey(watery...
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read moreAs part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) acid indigestion as manifested in hyperacidity syndrome(HAS) or gastroesophageal reflux disease(GERD) would not be surprising This is because from an energy science point of view the hot quality(Pitta energy pattern) is a major contributor to the imbalance that creates interstitial cystitis(IC)…the burning on urination, vaginal burning are related to this quality The other IC imbalancing quality is the mobile...
read moreFrom an energy science point of view the IC bladder pain syndrome( interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is a Vata and Pitta provoked disease, that is, too much hot and mobile qualities in the urinary tract – an imbalance created by the foods consumed So the obvious first step is to reduce those foods that are Pitta and Vata provoking When first getting started to get some relief from the burning sensation you can begin with just a Pitta pacifying nutritional format as at icdiet.com...
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In the energy science world of healing it’s not just one thing but a mulitiplicity of treatments that you do that brings about healing of your IC This is in contrast from the matter science model of healing that says if you do just this one thing (take a pill) you will get major benefit such that you won’t have to do anything else For example if your blood pressure is high then take this pill and you’ll be better Or better yet, take two or three different types of pills and you’ll be better
So pill popping is the ONE way to deal with the pain of interstitial cystitis (IC) in matter science medicine And there’s nothing wrong with that approach except for the fact that it usually doesn’t work most of the time
Because of the nature of the energy science model of healing using a qualitative approach not all qualities that are out of balance can be addressed with just one approach For example, the hot quality of IC exhibiting as burning on urination and heartburn or acid indigestion can be reliably dealt with by cooling herbs such as CCF tea, aloe vera gel, and the antiinflammatory herbs that I have written about in the past
But the symptoms of urgency, frequency, and to some degree of pain are related to the qualities of light, subtle, rough, and dry These are best managed not only with herbs but with internal and external oleation with or without marma therapy, a nutritional format for your mindbody constitution, and basti therapy that I have discussed in the past
So you can see that in energy work it’s not just one thing but a multiplicity of things that are used in order to bring about balance of the qualities that are out of whack and producing the symptoms that you’re experiencing all the time or when flares occur
If you’re experiencing symptoms in the body then there is an imbalance being expressed So if you’re experiencing anxiety there’s an imbalance in the nervous system of the qualities of light, subtle, clear, and mobile See that the same qualities that are producing frequency, urgency, and pain are some of the same qualities that are creating anxiety This is why people with IC often are anxious about their disease or imbalance which is completely understandable and why they need the qualities of heavy, gross, cloudy, and static These qualities provide grounding and stability
In this case however some of the aforementioned therapies would be different For example the herbs used would be those that would calm the nervous system, yoga asana practice could be used, yoga nidra as a form of meditation or a practice of calming the mind could be done, and aromatherapy Here you see a group of therapies quite different from the above treatment for the hot quality because different qualities are being treated in order to bring them into balance
Thus far I have talked about the pill oriented one step approach with the matter science healing model and contrasted that to the energy science multifaceted approach to disease
But another important difference is the time of exposure to treatment Real healing takes time So the rule is that for every year of imbalance it will take two months of treatment for recovery And then you’re done Not a bad tradeoff
Let’s see forever having symptoms with the matter science approach versus 2-3 years with the energy science approach Which would you choose?
Please like this on FB or here at the website if you find this helpful and valuable
Until next week To Health as a Skill Love Dr Bill
Chronic prostatitis is a nonbacterial inflammatory condition of the male pelvis and can be considered male intersitial cystitis It is a member of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) because the cause is the same as its other members Imbalances of qualities in the bowel caused by primarily the foods consumed and lifestyle choices that provoke the energy physiology lead to dissemination to the peripheral tissues Like IC itself invariably the pelvic nerves become...
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read moreThe energy science can help us understand how to deal with this controversial topic about the potential addictive nature of opiates in milk Particularly this has relevance for the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) It makes sense that there is a sedative property in mother’s milk or the human race would not be so advanced in numbers as it has become Concentrated Forms of Opiates Cheese is produced by acidifying milk and making a curd leaving the whey(watery...
read moreBem-vindo ao guia técnico completo para o Lebull bonus, uma oferta-chave do Lebull casino que atrai jogadores em Portugal. Este manual explora detalhadamente a estratégia, cálculos matemáticos e aspectos práticos para maximizar seus ganhos no Lebull pt. Com foco em clareza e profundidade, vamos desmistificar os requisitos de apostas, segurança e troubleshooting, garantindo uma experiência informada. Antes de Começar: Checklist Essencial Verifique os termos e condições específicos do bônus no site oficial Lebull pt. Confirme se...
read moreWelcome to this exhaustive technical whitepaper on Dudespin casino, designed for iGaming enthusiasts seeking a deep understanding of its operations, from registration to advanced strategies. This guide delves into every facet, including bonus mathematics, security protocols, and troubleshooting, ensuring you’re equipped with professional insights for an optimal experience. Before You Start: Essential Checklist Verify your jurisdiction allows online gambling; Dudespin typically accepts players from various regions but check local...
read moreAs part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) acid indigestion as manifested in hyperacidity syndrome(HAS) or gastroesophageal reflux disease(GERD) would not be surprising This is because from an energy science point of view the hot quality(Pitta energy pattern) is a major contributor to the imbalance that creates interstitial cystitis(IC)…the burning on urination, vaginal burning are related to this quality The other IC imbalancing quality is the mobile...
read moreFrom an energy science point of view the IC bladder pain syndrome( interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is a Vata and Pitta provoked disease, that is, too much hot and mobile qualities in the urinary tract – an imbalance created by the foods consumed So the obvious first step is to reduce those foods that are Pitta and Vata provoking When first getting started to get some relief from the burning sensation you can begin with just a Pitta pacifying nutritional format as at icdiet.com...
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read moreIn many different encounters with IC patients over the years I’ve found that there is often a feeling of ungroundedness from lack of direction, a feeling of being without a rudder, and the uncertainty as to whether this problem will ever go away
This feeling gives a sense of insecurity about the future (will I have this the rest of my life?), a feeling of hopelessness, and overall anxiety born out of the fear that IC will never go away There is a feeling of loss of control over the body (not making to the bathroom) due to not knowing what has been done to cause the symptoms in the first place
There can be insomnia due to this free floating anxiety that is difficult to manage And all of this is an energy drain leading to fatigue and loss of get up and go (as one described “bone weary”) This leads to a sense of failure, restriction, and exasperation, anger, and irritability
But what if this feeling went away? All respond that to have this anxiety lifted would be miraculous and they would be ecstatic, elated, energized and be able to dream again They would be able to contribute again One patient said, “It would be like getting a ‘Get out jail’ card” or like “winning the lottery”
Even though many respond that the symptoms are accelerated with stress, deadlines, and troubled relationships the matter science cannot offer an answer as to why this occurs But the energy science using the VPK energy paradigm sees that mind is in every cell of the body So in IC what happens in the mind, happens in the bladder!
For example, Vata, the energy pattern of movement has the qualities of cold, light, mobile, dry, rough, subtle, and clear The body is thin (light) and the mind is subtle, light, and mobile making it very creative but susceptible to anxiety and fear
Can you see how stress could then cause bladder symptoms? If the mind is light and mobile then so will the bladder become those same qualities, light and mobile translating into frequency and urgency And if this Vata energy stimulates the hot quality of Pitta then you’ve got a flare
Mind turbulence creates body turbulence so the key in this situation is to reduce the mind’s activity Here are 5 ways to do that
1 Meditation using breath awareness If you have trouble sitting for twenty minutes in the morning and evening just do 5 minutes and build up your tolerance If it’s just not possible to sit then try just being aware of the breath during daily activities Mental turmoil is the result of too much pent up energy in the mind Meditation helps release this energy and consistent practice helps keeps this energy reduced This therapy improves creativity, attention span, memory retrieval, and learning ability Due to these effects it brings about a sense of confidence and courage that you can do this!
2 Breathing techniques There are mind settling breathing techniques such as alternate nostril breathing or making the sound of a bumblebee that can calm the mindbody
3 Herbs There are a number of herbs that placed with specific carrying agents that calm the mind Brahmi, shankha pushpi, saraswati, and jatamamsi all have medicinal benefits on the mind, producing a calming effect
4 Daily oil massage The use of self applied oil massage in the morning before showering can ground (heavy) the body because it counteracts the light quality of the mind
5 Nutritional format And don’t forget that food can produce a calming effect to the mind Using foods that don’t aggravate your IC will surely not aggravate your mind as well
This is a whirlwind tour of how to calm the mind but it gives you some approaches to improving your quality of life while you make progress with your IC using other techniques that I have described earlier
If you’re interested in going deeper into this topic you can set up a free consult to see if this can be of help for you Just go to Services/Resources
All the best To Health as a Skill Love DB
Chronic prostatitis is a nonbacterial inflammatory condition of the male pelvis and can be considered male intersitial cystitis It is a member of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) because the cause is the same as its other members Imbalances of qualities in the bowel caused by primarily the foods consumed and lifestyle choices that provoke the energy physiology lead to dissemination to the peripheral tissues Like IC itself invariably the pelvic nerves become...
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read moreThe energy science can help us understand how to deal with this controversial topic about the potential addictive nature of opiates in milk Particularly this has relevance for the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) It makes sense that there is a sedative property in mother’s milk or the human race would not be so advanced in numbers as it has become Concentrated Forms of Opiates Cheese is produced by acidifying milk and making a curd leaving the whey(watery...
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read moreWelcome to this exhaustive technical whitepaper on Dudespin casino, designed for iGaming enthusiasts seeking a deep understanding of its operations, from registration to advanced strategies. This guide delves into every facet, including bonus mathematics, security protocols, and troubleshooting, ensuring you’re equipped with professional insights for an optimal experience. Before You Start: Essential Checklist Verify your jurisdiction allows online gambling; Dudespin typically accepts players from various regions but check local...
read moreAs part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) acid indigestion as manifested in hyperacidity syndrome(HAS) or gastroesophageal reflux disease(GERD) would not be surprising This is because from an energy science point of view the hot quality(Pitta energy pattern) is a major contributor to the imbalance that creates interstitial cystitis(IC)…the burning on urination, vaginal burning are related to this quality The other IC imbalancing quality is the mobile...
read moreFrom an energy science point of view the IC bladder pain syndrome( interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is a Vata and Pitta provoked disease, that is, too much hot and mobile qualities in the urinary tract – an imbalance created by the foods consumed So the obvious first step is to reduce those foods that are Pitta and Vata provoking When first getting started to get some relief from the burning sensation you can begin with just a Pitta pacifying nutritional format as at icdiet.com...
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