Interstitial cystitis(IC) is a chronic disease with an unknown cause from the currently practiced matter or molecular science medical discipline And the treatments are random due to this reason
From an energy science medical view IC is a painful pelvic syndrome not necessarily localized to the bladder due to the failure of the body to eliminate the hot and mobile qualities from the pelvis usually due to toxic load also localized in the pelvis This disease as in all diseases according to the energy science tradition originates in the gut and hence the foundational approach for treatment must include a shift in nutrition
So it makes sense that you would remove the hot and mobile qualities from the foods ingested if you want to make any headway in the management of IC The mobile quality is found in many foods in different forms but one of the obvious foods is carbonated drinks Air is mobile and gas containing foods have air in them; in carbonated drinks the air is carbon dioxide
The mobile quality is directly responsible for the urinary frequency and urgency associated with the abnormal voiding pattern of IC and the overactive bladder syndrome(OAB) But it doesn’t stop at IC because these same qualities are involved in chronic prostatitis, fibromyalgia, vulvodynia, IBS and GERD
But there is also the burning sensation associated with IC and the hot quality is responsible for this physical sensation in the pelvis The OAB does not have much of this quality so urinary frequency and urgency with or without incontinence predominate as symptoms
It’s not quite intuitive how carbonated drinks produce the hot quality Usually the drink is taken over ice anyway(ice is not a good idea anyway from a digestive point of view) so where’s the hot quality come from?
Anything that’s acidic in the body contains the hot quality There is heat associated with digestion and when you digest food with the stomach acid and the enzymes to break down food you are using the hot quality
It turns out that all the favorite carbonated drinks carry orthophosphoric acid This is now a much publicized ingredient to Coca Cola The drink is so acidic that it is used as a pesticide, a commercial grade cleaner for car batteries, engines, and removing rust from surfaces If you leave a penny in a glass of coke over a week, the penny will dissolve into solution!
The upshot of our discussion today is that carbonated drinks for anyone is problematic but for you with IC it will provoke your symptoms and can instigate a painful pelvic or bladder flare And then you can add chronic prostatitis, fibromyalgia, vulvodynia, IBS and GERD because all of these seemingly unrelated diseases are associated with the hot and mobile qualities If you want you can add as a waste basket term CPPS or chronic pelvic pain syndrome
This is the tip of the iceberg when it comes to energy science food recommendations for IC The matter science nutrition makes their recommendations based on anecdotal experience so in essence guess work is involved when it comes to recommendations
The energy science nutritional approach is different It asks for no consumer feedback, does not equivocate, and produces the list grounded in a deep science of an understanding of the workings of Nature herself The body obeys the laws of Nature and physics I make no claims that energy science cures everything including IC Energy work is not a quick fix but with diligence discipline and assuming a different lifestyle, you can bring harmony to the body and resolve IC
Have an awesome week Love Dr Bill
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read moreAs you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity In a survey done through the ICA organization 90% of IC patients report problems with intimacy And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay And this can obviously put a severe strain on a marital relationship...
read moreThe sour taste provokes painful IC flares The problem is that acidity is hidden away in matter science dietary recommendations It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets which are high in acidity(fatty acids) demonstrate decreased longevity From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person Not only does...
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read moreThe symptoms from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can get ramped up during the summer months due to the hot quality that gets even more expressed We’ve chosen eleven ingredients we like that cool Pitta dosha particularly during the hot summer months If we’ve missed one of your favorites, please let us know in the comment section below 11 Ways to Cool Off 1. Coconut There are so many ways to use coconut and so many coconut products to enjoy – coconut...
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IC(interstitial cystitis) bladder pain like any chronic disease produces a described “drain on the body” Symptoms such as those of muscle and joint aches(aka fibromyalgia), vulvodynia, depression,chronic fatigue all begin to show up as the chronicity wears on the mindbody
This observation shows our intuitive connection with the energy body which acts like a car battery When the car lights are left on overnight, the battery is drained of its stored energy To see the mindbody as an energy field opens us up to a wide variety of tools that are not currently available from the matter science approach
Let’s take a look at some of these tools and how you can get renewable biological energy
Reduce mental turbulence Perhaps a surprise to some is that the mind is the biggest drain of them all! Often the mind is running in the background even though you think it’s quiet This incessant turbulence shows up as fear, anxiety, depression, worry, and of course fatigue because the body gets beat up with this kind of mental activity Solution Spend 5-10 minutes twice a day(morning and evening) closing your eyes and watching the breath
Remove nutritional stressors There are foods that drain the body’s energy such as refined sugar, coffee, chocolate(what the heck?) carbonated drinks
Improve food choices Foods that bring about balance for you according to the nutritional formats at foodsheal.com after you take the mindbody questionnaire will help you sort this out
Improve digestive strength Eating your biggest meal at noon, drinking room temperature fluids(ice is not nice!), using spice mixtures(churans), simply paying attention to what you’re doing when eating(few meals a week in silence), or not eating when busy helps replenish your body’s energy
Using proper food combining stops the depletion of energy expended due to difficult to digest food combinations
Avoid snacking Eating before you have digested the last food that you’ve ingested requires the mindbody to use more energy so this habit is depleting At least 4 to 6 hours between meals or better yet wait until your hungry since appetite is the best gauge of the body’s readiness for food
Lack of exercise/Too much exercise Excercise improves digestion but too much is overdone and will then begin to drain the mindbody’s battery
Lack of adequate rest Surprisingly when under the stress of pain or low energy the mindbody should be rested more than usual What happens often with people with IC is that you tend to be more active than normal It establishes the “can’t sit still” syndrome which causes a drain on the battery
Toxicity If you have poor digestion, chances toxic formation will occur leading to the qualities in the bladder being held there and unable to be released But this toxicity is everywhere and it reduces the mindbody’s efficiency in functioning The mindbody can no longer function with “ease” but now functions with “dis-ease” So improving digestion with ginger pickle or the above churans is a fundamental step toward improving your energy
When you do energy work it requires a shift in our lifestyle choices that is not easy but with baby steps, small incremental changes in how you do things, day after day, month after month, year after year, will pay dividends in your healing IC
Best of luck DB
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read moreAs you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity In a survey done through the ICA organization 90% of IC patients report problems with intimacy And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay And this can obviously put a severe strain on a marital relationship...
read moreThe sour taste provokes painful IC flares The problem is that acidity is hidden away in matter science dietary recommendations It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets which are high in acidity(fatty acids) demonstrate decreased longevity From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person Not only does...
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read moreThe symptoms from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can get ramped up during the summer months due to the hot quality that gets even more expressed We’ve chosen eleven ingredients we like that cool Pitta dosha particularly during the hot summer months If we’ve missed one of your favorites, please let us know in the comment section below 11 Ways to Cool Off 1. Coconut There are so many ways to use coconut and so many coconut products to enjoy – coconut...
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read moreIt is estimated that many people with fibromyalgia(FM) have an IC like symptom complex in mild form as well only to exacerbate as the years progress 
As a matter of fact that’s why IC is now looked upon as a syndrome of diseases rather than an isolated disease of the urinary bladder The energy science due to its way of looking at disease doesn’t create disease labels but sees all problems in the body as imbalances of qualities and hence with such a system of healing leaves clustering of disease labels as the way to understand how to treat
So if the imbalance is just Vata and Pitta in the urinary tract it’s just IC(if Vata is predominant you will experience frequency and urgency but not burning pain labeled as overactive bladder OAB) But as you will see if you see Vata and Pitta both affect the muscles of the body along with ama then FM can coexist with the IC symptoms
Fibromyalgia is rheumatoid arthritis(RA) like pain that doesn’t involve the joints All of the complaints are related to the muscular and connective tissue system with the accompanying aches and pains The commonality between RA and FM is ama
The bodily systems are fully exposed on the tongue By scraping the tongue in the am and checking it out you get a snapshot of how the body is If you’ve been traveling and you have had cracks and crevices on the tongue these become more prominent If there have been several days of heavy eating the tongue will show more coating due to the digestive strength being weakened It’s a very good way to monitor your health on a day to day basis
So if you see a brownish, yellowish, or white coating on the tongue it implies that there is undigested material in the GI tract that needs to be digested This material is called ama and is a significant contributor to chronic disease If you have a coated tongue the first step in recovering your health is to clear ama from the GI tract which I’ll spend some time with you in the future
Once the qualities of Vata become excessive in the colon where Vata primarily localizes Vata due to its mobile quality carries this toxic residue of undigested material through the lymphatics and blood to the muscular tissue This produces irregular temperatures due to this ama in the blood stream(it’s like the fever experienced with overeating) Vata localizes with its ama load in certain Vata predisposed areas of the body, namely the shoulder and pelvic girdles
Pains of FM vary As in the bladder if just Vata is involved then clinicians label the problem as OAB And so if just Vata is involved then the pain of FM can be variable, migrating, and excruciating If Vata in the colon is blocked by excessive hot or Pitta then the pain will be burning and sucking, accompanied by a metallic taste in the mouth(Pitta in the blood layer), experiencing a smokey aroma, and notable irritability If Kapha and Vata are involved the pain will be dull but will be sweet because it lets you sleep
From an energy science perspective the subconscious mind is located in the connective tissue of the body All the tissue that connects the muscles together, attaches them to bones, and maintains form of the body is related to this connective tissue system that we call fascia So fascia is the subconscious mind and those emotions that you don’t want to face get pushed into the fascial layer
This is why when Vata enters into the fascial layer of the body it creates instability, anxiety, and fear This is due to the mobile quality of Vata but leaves you the owner of the body very ungrounded because the subconscious mind is ungrounded
It is not infrequent that people go into yoga poses and experience emotional releases due this very fact
But if Pitta is there with Vata not only may you experience anxiety but also anger and irritability And if Kapha is present with Vata then you may experience inertia, lack of motivation, lethargy, and mental fatigue
So this is an overview of FM and its relationship with IC and you can see why it would be so easy for these conditions to overlap The ama condition of FM differentiates itself from IC where there is no tissue layer for the ama to localize In IC the ama has no place to localize and so it’s simply passed through in the urine But it can’t do that in the bodily tissues There’s no place for it to be removed so it has to accumulate in some tissue to which Vata has carried it
The treatment for FM and IC together doesn’t vary much more than if you were treating them as separate diseases You first have to get rid of the ama which I will talk about in future blogs
Until next time To Health as a Skill Love DrBill
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read moreAs you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity In a survey done through the ICA organization 90% of IC patients report problems with intimacy And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay And this can obviously put a severe strain on a marital relationship...
read moreThe sour taste provokes painful IC flares The problem is that acidity is hidden away in matter science dietary recommendations It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets which are high in acidity(fatty acids) demonstrate decreased longevity From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person Not only does...
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read moreThe symptoms from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can get ramped up during the summer months due to the hot quality that gets even more expressed We’ve chosen eleven ingredients we like that cool Pitta dosha particularly during the hot summer months If we’ve missed one of your favorites, please let us know in the comment section below 11 Ways to Cool Off 1. Coconut There are so many ways to use coconut and so many coconut products to enjoy – coconut...
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The reason that our website icdiet.com is listed number one and two in the Google search engine is that the information works People use what works for them not what’s written And I can confidently say based on the energy science of Ayurveda that it works when you work it for bladder pain
There is no guess work(why did it work for Mary but not for me), no diet diaries, no elimination trials Just straightforward Yes and No The IC community(Interstitial Cystitis Association and Interstitial Cystitis Network) and the AUA(American Urological Association) have come to the conclusion that diet is fundamental to the management of IC and chronic prostatitis The energy science model has understood that for 1000’s of years From this model’s perspective the GI tract is the source of all diseases
Although being around for just six years and building its traffic by word of mouth, the site is a testimony to the effectiveness of this energy science nutritional format
Here’s what a reader had to say about the format
“I have been looking for answers for IC for quite some time now. I totally have followed your advice on the Pitta diet and the aloe vera and now I know I have control over my IC. It does not control me anymore. I am 100 percent better. I have talked to some people on the IC Network and I feel I have been brushed off because nothing so simple could work, but it did for me. Maybe there are other therapies but for me this really did work. I only have myself to blame for bad habits. I gave my urologist a copy of the Pitta pacifying diet and information to read. He told me he would give the diet to his other patients.”
This is recent comment that was posted and not a random and rare It is one of many that I have heard over the years of urological practice when giving people this simple tool of nutrition But there is so much more that you can do along with the nutritional format to help resolve your IC condition
One aspect of nutrition that is missed by the Western dietician approach is the concept that certain foods don’t belong with each other Due to the rates of digestion certain foods interfere with not only the digestion but also the absorption and assimilation of foods
The reason that this is so important is that your digestive fire(agni) get affected and doused like when a wet log is placed on a roaring campfire Digestive fire is a precious gift and if strong burns through your digestive mistakes(at a friend’s house for a dinner that has a lot of No column foods)
Diet is a molecular assessment of foods to be ingested If you’re short on Vitamin D then a supplement is taken If you want an antiinflammatory supplement use fish oil etc And there is definite value in having this molecular information But could it be we’re operating with an incomplete model of nutrition? I mean where do you readily find nutritional information in the matter science nutritional literature about antidegenerative and anticongestive nutrition Presently there are forays by matter science nutritionists about antiinflammatory diets but their recommendations are incomplete
But when you look at the energy science approach you are really practicing nutrition because the practice of nutrition takes into account regularity of bowel activity, feelings about food before and after eating(agni), the appearance of the tongue and what that means day to day And this also means that the same approach can be effective for fibromyalgia, IBS, GERD, chronic fatigue syndrome, and vulvodynia
Not only are you now becoming aware of the body as simultaneously both matter and energy fields but now seeing the value of what happens when you take on that understanding Here the molecular information is supported and augmented by energy field model
As a direct result of seeing your body as an energy field you are gifted nutrition not just information This nutritional approach gives you so much more than molecular information by stepping into the 21st century
It’s applied theory that can change your life and IC!
Until next week To Health as a Skill Love DrBill
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read moreAs you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity In a survey done through the ICA organization 90% of IC patients report problems with intimacy And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay And this can obviously put a severe strain on a marital relationship...
read moreThe sour taste provokes painful IC flares The problem is that acidity is hidden away in matter science dietary recommendations It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets which are high in acidity(fatty acids) demonstrate decreased longevity From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person Not only does...
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read moreThe symptoms from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can get ramped up during the summer months due to the hot quality that gets even more expressed We’ve chosen eleven ingredients we like that cool Pitta dosha particularly during the hot summer months If we’ve missed one of your favorites, please let us know in the comment section below 11 Ways to Cool Off 1. Coconut There are so many ways to use coconut and so many coconut products to enjoy – coconut...
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The body is simultaneously an energy and matter field based on your perspective
The bladder pain that is seen in IC flares can be viewed as either a molecular problem(matter science) or an imbalance in energy patterns in the urinary tract The predominant theory of the matter or molecular science is that the glycosoaminoglycan(GAG) layer becomes disrupted and allows urine irritants to infiltrate the bladder wall leading to the painful flares of IC
The energy science of Ayurveda completely concurs that there is disruption due to acidic loading but notes it as an imbalance of too much of the hot quality(inflammation or high Pitta) rather than naming a molecule at fault The urinary frequency, urgency with or without incontinece due to the mobile quality of high Vata Since the energy science is a qualitative one there is no evaluation of molecules as in the matter science discipline
The endoscopic photos above show variations of crystalline formations on the renal papillae as a prodrome of stone disease of any form or size
I have long contended in my urological practice that the vast majority of patients with stone disease have a GAG layer disruption in the kidney that predisposes them to stone disease And I have suggested to them that they use aloe vera gel and a Pitta pacifying nutritional format or one used at foodsheal.com after taking the questionnaire
In this month’s International Urogynecology Journal a group from Taipei reported on a study of a population of patients of painful bladder syndrome and controlling for other associated diseases such as IBS, fibromyalgia, chronic fatigue syndrome, chronic pelvic pain(CPPS). depression, and chronic pelvic pain found that those with prior stone disease were at higher risk for developing PBS or IC
There has been one other study suggesting an association but this is the first population based study to show the association between the chance of forming stones and suffering from IC or PBS
From the above discussion the GAG layer is secreted by all cellular tubes that communicate with the outside So the respiratory tree, the GI tract, and the urinary tract linings all produce GAG layers
So it would make complete sense that deficient GAG layer in the urinary tract would not have to be necessarily located just singularly involving the bladder but could involve the kidney GAG layer as well If this occurs the faulty papillary GAG layer in the kidney would not be slimy/smooth enough to prevent papillary crystals to form to serve as a nidus for continued stone growth
If the hot quality of Pitta can break down the GAG layer in the bladder it can certainly do the same thing in the kidney leading to stone formation
So it comes as no surprise that nutritional format reducing the Pitta energy pattern foods used is a solution not only for IC but also for stone disease as well This would reduce those foods that are inflammatory and bring the hot quality in those patients who are predisposed to either stone disease or IC
The use of aloe would begin to help restructure the deficient GAG layer and making it whole again would be the solution to preventing stones in the future
What you are witnessing here is the unique interplay between the energy science and matter science disciplines where both support each other in a holistic way
Of course it goes without saying that IC and a person with stone disease should be treated in the same way as the problem is from an energy science view Pitta and Vata imbalances in the urinary tract
All the best To Health as a Skill Love DrBill
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read moreAs you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity In a survey done through the ICA organization 90% of IC patients report problems with intimacy And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay And this can obviously put a severe strain on a marital relationship...
read moreThe sour taste provokes painful IC flares The problem is that acidity is hidden away in matter science dietary recommendations It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets which are high in acidity(fatty acids) demonstrate decreased longevity From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person Not only does...
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read moreThe symptoms from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can get ramped up during the summer months due to the hot quality that gets even more expressed We’ve chosen eleven ingredients we like that cool Pitta dosha particularly during the hot summer months If we’ve missed one of your favorites, please let us know in the comment section below 11 Ways to Cool Off 1. Coconut There are so many ways to use coconut and so many coconut products to enjoy – coconut...
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“Tomorrow I’ll begin that Pitta pacifying nutritional format for this bladder pain.”
But as the saying goes,”Tomorrow never comes.”
Procrastination is a form of fear and can be related to the Kapha energy pattern but any energy pattern can entertain inertia.
It’s worthwhile looking at this fear as it directly plays into our human quest for chronic dis-ease. And if we are human and walking on this planet we have imaginary fears.
Although imaginary fears have no basis, nonetheless they are locked away in our mindbody physiologies in the form of tight muscles, ligaments and joints or parked away in organs.
Vata fears express themselves as run away or anxiety, Pitta as fight or anger and Kapha as inertia. And combinations of these control dramas is the most common of all. Can you see yourself in these dramas dealing with IC(interstitial cystitis)?
To know this about ourselves is very liberating because we can stop and innocently observe ourselves in the game of procrastination as it revolves around this concept of change in lifestyle behaviors as played out in nutrition.
We then can ask ourselves very honestly, “What am I fearful about in making whatever change I am contemplating?”
So if you want to push your buttons go to icdiet.com and see what comes up for you when you see what changes are to made for the better. It can also help with IBS, GERD, fibromyalgia, and chronic prostatitis but maybe that’s too much to ask for.
“Oh, I don’t have time to go to there right now. Maybe tomorrow.”
See you tomorrow? To health as a skill Love DrBill
PS Interested in geting out the well worn rut of not dealing with IC? Talk to me about a program that can do it for you by signing up for a free consultation
El Casumo casino es una plataforma líder en el iGaming español, conocida por su enfoque innovador y ofertas de juegos. Este manual exhaustivo está diseñado para jugadores técnicos que buscan dominar cada aspecto, desde el casumo login hasta estrategias avanzadas. A continuación, exploramos todos los componentes clave con ejemplos detallados y soluciones prácticas. Antes de Empezar Antes de sumergirte, asegúrate de cumplir con estos requisitos básicos para una experiencia óptima en el casino casumo: Verifica que tienes al menos 18...
read moreWelkom bij deze uitgebreide technische handleiding voor Kokobet nl, een toonaangevend iGaming-platform gericht op de Nederlandse markt. Deze whitepaper duikt diep in alle aspecten van Kokobet nl, van registratie tot opname, met speciale aandacht voor bonusberekeningen, veiligheid en probleemoplossing. Of je nu een beginner bent of een ervaren speler, deze gids biedt praktische inzichten om je ervaring met Koko bet te optimaliseren. We behandelen kernonderdelen zoals de mobiele app, bonussen en licenties, ondersteund door data en...
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read moreAs you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity In a survey done through the ICA organization 90% of IC patients report problems with intimacy And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay And this can obviously put a severe strain on a marital relationship...
read moreThe sour taste provokes painful IC flares The problem is that acidity is hidden away in matter science dietary recommendations It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets which are high in acidity(fatty acids) demonstrate decreased longevity From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person Not only does...
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read moreThe symptoms from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can get ramped up during the summer months due to the hot quality that gets even more expressed We’ve chosen eleven ingredients we like that cool Pitta dosha particularly during the hot summer months If we’ve missed one of your favorites, please let us know in the comment section below 11 Ways to Cool Off 1. Coconut There are so many ways to use coconut and so many coconut products to enjoy – coconut...
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