Elmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use Nonetheless it has been shown to be effective in the management of interstitial cystitis
Aloe vera has had a growing popularity in the IC community because of its effectiveness(90% of patients have a 50% reduction of symptoms in 6 weeks) and lack of side effects(Elmiron has an incidence of hair loss that seems higher than its reported 4%) Certainly aloe is cheaper than Elmiron even with insurance
GAG Layer Disruption and Mannose
The most well accepted matter science theory as to the cause of interstitial cystitis is that the bladder’s protective glycoprotein layer(aka GAG layer) becomes affected such that the underlying mucosal surface and submucosa are exposed to the urine’s acidity This acidic submucosal exposure then produces the bladder wall irritability causing urinary frequency and urgency
From a matter science point of view the reason the GAG layer is damaged is unknown while the energy science understands the process as the hot and mobile qualities affecting the functioning of the bladder There is as we would expect molecular and energetic transparency since energy and molecules are interchangeable That is, molecular acidity is represented by the energetic hot quality that leads to IC
Like proteins there are some simple sugars that are not easily made by the body so if these sugars are not readily available in the diet then tissue repair becomes impaired This is the case with the disrupted GAG layer in which mannose is not available for repair of the damage
The stage is set for repair and that’s where elmiron and aloe which are both able to supply mannose that is deficient in the diet Aloe molecularly is composed of long chains of mannose molecules Aloe also does not have the pharmaceutical side effects, improve GI tract function which is usually affected adversely in all diseases of the IC bladder pain syndrome, and has what’s called rasaynana effects A rasayana has rejuvenative physiologic effects when taken over time which means that reduces the impact of aging, improves decision making, and strengthens and revitalizes the physiology
Forms of Aloe
Elmiron molecule
Perhaps many IC patients will have some flare reaction using aloe vera gel or juice with citric acid as a preservative
The advantage of the freeze dried aloe is that it doesn’t have the need for preservatives such as citric acid which is appealing to those with IC Some time ago Desert Harvest perhaps to avoid the citric acid preservative began using a freeze dried product in capsule form for IC patients….and maybe the primary reason when they thought of it was to make it more user friendly for patients(everybody is used to taking a pill)Since that time other companies have followed even having powders available Aloe Farms has such a pill form freeze dried product In general I have some misgivings about these products because the freeze drying process which may affect the the bioavailablity of the aloe vera herbal nutrient….the rasayana energetic effect of aloe may also be lost since it’s not just about the molecules but also the subtle energetics of the plant which has significant medicinal value
The value of aloe vera gel is that when used as an anupan(serves as a taxicab to take the herbs to targeted tissues) with herbal formulas it can theoretically produce a slow release to the GIT mucosa Agni is invariably adversely affected so this technique assures that there will be good absorption and assimilation of the herbal mixture The amount of aloe when used as a anupan is small so citric acid is not a problem For IC patients using large volumes(6T three times per day) the citric acid could be more of an issue But the remedy is simple….cut back on the dosing
The two brands that don’t have citric acid are George’s and Aloe Farms Aloe Farms uses Vit C(ascorbic acid) and potassium sorbate as preservatives These two gels available don’t have caraggeneen which has concerned the IC community due to studies suggesting the seaweed is carcinogenic in animal studies using large doses(I tend to discount such “unbiologic studies”) Both available through Amazon or the ic-solutions.tv Amazon store under Health and Personal Care George’s goes for 7.42 for 32oz and cheaper in the gallon size per oz
George’s gel by their labeling has no preservatives making it a favorable product in the market
Remember that just like pharmaceuticals aloe can become a bandaid so we can go on eating foods that aggravate and produce IC However when used appropriately to help with symptoms as we make dietary changes makes the most sense
Aloe should not be thought of as THE tool in the tool chest to heal IC but rather as one of the many Remember that energetically it’s not just one thing that causes IC but a multiplicity of things(foods, incompatible foods, season, lifestyle choices producing too much of the hot quality etc) and so it’s just not one thing that deals with healing IC but a multimodality approach with herbs like aloe vera being one small part
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In the past while heavy metal adjuvants such as mercury and aluminum
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Last time we talked about a long list of Ayurvedic lifestyles that will enhance immunity Here’s a shortlist of trace metals that are important in immunity which is the only way we individually will improve our immunologic response when infected by a viral load such as COVID 19
Nasal breathing Many of us breathe through the mouth The simple transition to nasal breathing can enhance nitric oxide which improves immunologic response among other things
Neti use can improve immunity directly and indirectly Because it clears ...
While naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication This is why yeasted bread products are listed in the No column in the energy science nutritional formats
Energetically the sweet taste soothes the nervous system Even though we grow up with the sweet smell of oven baked bread and yearn for the sweet taste in its many different forms unfortunately the yeast in bread products can do a number on our gut flora This is why if we look at the planetary nutritional habits we’ll see that 80% of the population uses flatbreads as a way of taking their grains which have naturally occurring yeast, not yeast that has been artificially added to produce the puffiness of the dough
Think about what yeast does to dough as it rises The excess yeast in the dough produces the hot quality during the rising process We can feel that hot quality on the sides of the bowl as the process is occurring This hot quality is delivered to the GIT and produces an additive effect to the already present hot quality in the gut As you may remember it’s the hot quality that produces many of the symptoms of the IC bladder pain syndrome
But what else are we observing? The dough begins to “rise” This rising is an effect of the CO2 gas being produced by the yeasties as a byproduct of their metabolizing of sugars in the flour The result energetically is the qualities of cold, light, mobile, dry, rough, subtle, and clear are being added to the GIT when we consume yeasted products These qualities of gas lead to a build up of the Vata energy pattern in the GIT
Vata is a primary player in the creation of the IC syndrome so we can see how problematic yeasted products can be in supporting the disease process
What To Do About Dietary Yeast?
So there are a number of different lifestyle behaviors that you can take on that will make your gut a happier place
Use flatbreads such as sprouted wheat tortillas, pancakes, or corn tortillas(corn should not be used for PV energy makeups)
Consume naturally occurring yeast found in all grain flours We don’t have to go looking for this because it’s naturally there for us
Avoid the bakery section in grocery stores As Vata pacifying as it may be this section of the store should be off limits
Don’t supplement with yeast This seems obvious but in many matter science health communities we find recommendations for yeast supplementation While this may be a good idea from a molecular point of view it makes little sense from an energy science perspective
Toast the bread if you have to have it so that the residual yeast and the Vata qualities are not consumed
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In a recent article the Washington Post(https://wapo.st/30TtyIT) reviewed the reasons people are reluctant to take the COVID vaccine.
One significantly addressed reason in the article is that
many antivaxxers are followers of alternative health social media platforms
that sow misinformation about the current vaccines which mislead their loyal
followers who have grown to trust the messaging as reliable and trustworthy.
In the past while heavy metal adjuvants such as mercury and aluminum
may have had significant effects in...
Last time we talked about a long list of Ayurvedic lifestyles that will enhance immunity Here’s a shortlist of trace metals that are important in immunity which is the only way we individually will improve our immunologic response when infected by a viral load such as COVID 19
Nasal breathing Many of us breathe through the mouth The simple transition to nasal breathing can enhance nitric oxide which improves immunologic response among other things
Neti use can improve immunity directly and indirectly Because it clears ...
I have been looking for answers for IC for quite some time now. I did complete your surveys one recently and previous I think last year. I totally have followed your advice on the Pitta diet and the Aloe Vera gel and now I know I have control over my IC it does not control me anymore. All the pain and suffering I have been though and to know it was just a matter of following this diet and some aloe vera. I am 100 percent better. I have talked to some people on the IC Network and I feel I have been brushed off. Nothing so simple could work, but it did for me. Maybe there are other conditions that cause IC but for me this really does work. I only have myself to blame for bad habits. I do know my urologist that I go to told me my urine was acidic and he had me drink more water,and take some baking soda. I gave him a copy of your diet and information to read. He told me if it works keep it up he told me he would give the diet to his other patients. Thanks, again Dr. Dean TS
For the past three months, I have been that rebel. My cause is 'because I am not allowed to have it' so I will. Yes, I do pay for it down the road, and finally, tonight, I did an indepth meditation, Yoga Nidra, and what was given to me throughout my course of working with you, the two doctors who chose to give up on me, and the guidance of one of the world's best psychologist's is ACCEPTANCE. We must take that one step, no matter how big or small, into the world of acceptance. This is how it is, this is how it must be in order to survive and remain healthy. My attitude is drastically changing and now that I am beginning to accept that the way for my survival and recovery from this horrendous illness, both physically and mentally, is by accepting the foods that will give my intestinal tract the nourishment it needs and the time to rest to heal. I cannot begin to thank you for what you have given me. My life is back. CJ
I remember the day you diagnosed me with the condition Interstitial Cystitis. I was surprised to learn of your non-invasive, natural approach to my health and well being. I want to thank you for giving me the tools to change what was causing me excruciating pain in my bladder. DV
I know from experience with your recommended acid/alkaline diet, Aloe Vera juice and Apple Cider Vinegar I did daily for 10 months worked for me. It was a challenge for me to stay on track with the diet because I love food, lattes and red wine. When I looked at the list of things I had to avoid, I felt like there was nothing left for me to enjoy in my daily life, but I was determined to recover from this debilitating condition. So I decided to look at the list of foods I could eat and began a new journey of foods that heal the body. I had to avoid all the major culprits, alcohol, meat, dairy, packaged/ processed foods, sugar, caffeine, most fruits and veggies, spices, and my love for chocolate.
This was the key to relieving my symptoms after 10 months of horrible and painful disabling days. If I tried to eat something acidic I would get a pain in the bladder that was unbearable,This grabbed my attention to stay on tract. TB
Just been two months and the difference is AMAZING....from 7 x a night getting up to go to the bathroom down to 1x. Although I come from a background of many natural health and holistic practices it has been wonderful to have these Ayruvedic coaching sessions with you and to learn to understand the importance of the energetics of our bodies and doshas. It IS all about healing foods with the energy for our particular doshas to be brought into balance and not just about what we might consider "healthy" foods. GS
