Doing energy science work to heal is different than what you’ve been exposed to as you’ve wandered through the matter science world of medicine and nutrition This is because it does its science differently but its recommendations are at least grounded on a system of thinking that spans thousands of years, not just decades This approach to IC(interstitial cystititis….bladder pain syndrome), IBS, GERD, fibromyalgia, chronic prostatitis, and vulvodynia exposes us to a different way of thinking
Rumor has it that there is no specific diet for IC That’s true if the only diet you’ve been exposed to is based on fad We hear the term “fad diets” these days but what constitutes a diet as fad? The origins of the word “fad” comes from different sources and some are interesting; a hobby or pet project, from the early 1800’s; perhaps 18th century term, fiddle faddle, implying fashion or craze; from the French, fadaise meaning trifle or nonsense; unltimately from the Latin, fatuus meaning stupid
Whatever, we don’t take a fad seriously A passing fancy as implied But currently a fad is only a fad after we have experienced that there is no truth in its approach I would purport that a nutritional fad is grounded on the following:
No test of time to establish validity or that it actually helps with IC(is there still confusion in the ranks of IC patients?)
Guidelines are based on hearsay (Mary said that this was bad for her IC and corroborated by many other IC patients in a survey)
Based on a particular food(certain fruit, berry etc)
Based on a type of food(carbohydrate, protein)
Elimination of food types until there is nothing left to eat
Based on measurement(number of calories consumed, number of pounds lost)
Intuitively claims cannot be believed(in six weeks you’ll lose 30 pounds!)
No nutritional system supports the overall process(employing scientific concepts…..not molecular information)
This first and last guideline are the most salient because(and this seems like heresy) they place our current matter science nutritional model as suspect as fad
Why? Because there is no nutritional system that supports the underlying tenets of its dimension Therefore I would have to term our current molecular nutritional system as fad and I believe that’s why we fall for all the fad diets; we don’t have a system of nutrition that isn’t fad
How in the world could we know the difference between what is quality and real and fad when we have only been exposed to fad?
If you’ve read my books you’ll understand that nutrition is different than diet Nutrition focuses on how food qualities lead to disease Stay with me here Just because this may sound confusing doesn’t mean it should be discounted As the phrase goes, “how’s what you’re doing with diet working for you?” The energy science says that nutrition should take into account who the consumer is What a concept! You mean if I’m a Pitta Vata my food choices would be different than a Pitta Kapha?
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read more
In the energy science of Ayurveda there can be no disease without the presence of toxicity In this discipline it’s called AMA(this doesn’t stand for the American Medical Association) which means undigested, unprocessed food Hmmm, if I have unprocessed, undigested food hanging around in my GIT(GI tract) that must mean that my digestive capability is in some way impaired? Bingo
So in the end the root cause of all disease is the presence of bodily AMA And to heal any disease whether it be the IC(interstitial cystitis) bladder pain syndrome or CPPS(IC, IBS, GERD, chronic prostatitis, vulvodynia, fibromyalgia) or any other disease I must address AMA in the body
AMA physically is a substance that is thick(dense), sticky, heavy, slow to move, cold, slimy, and gross(meaning easy to spot in the body) Think of a thick plaque in a vessel wall that obstructs blood flow and you have a good idea of what AMA is And just like that plaque impairs flow of blood to the tissues that it supplies, energetically it impairs the flow of energy in the body
When there is energy stagnation in the physical or mental body there can be pain, either physical or emotional
So when you have pain from a bladder flare it implies that there is energetic stagnation and the free flow of energy has been disrupted
So if all diseases have AMA and my digestive fire is weak, then if I want to clear the diseases such as IC then I should work on improving my digestive power or agni(the words fire, power, strength, and agni are all used interchangeably here) This is a radical departure from current medical thinking since the models are so different But then again that’s why the energy model can be successful since it understands the origin of disease from an energy science view
So the first item on the agenda in healing IC is to improve digestion, absorption, and assimilation of the GIT
1 CCF tea Cumin, coriander and fennel tea is elemental to improve digestion because it stokes agni That’s why sipping on this tea all day, everyday is helpful for clearing AMA
2 Stop putting wet logs on your digestion When I entertain foods that don’t resonate with my energy makeup(Pitta diet or VP diet) or use IFC(incompatible food combinations) it’s like dampening my agni which is all the enzyme systems of the GIT from the mouth to lower rectum including the bacteria which are also part of agni
3 Using other agni enhancers Fresh ginger tea with a dash of cayenne(agni tea), cardamon, vanilla, cinnamon, turmeric are all excellent agni enhancers that I can use in my cooking or beverages to enhance agni
4 Breathing techniques(pranayama) Interestingly the yoga tradition has many different ways to physically enhance agni These breathing techniques can change the course of IC due to the power of clearing AMA
5 Yoga postures The digestive system is represented in the space of the abdomen and when you do postures that engage this area you literally engage agni and improve it From a molecular point of view this cannot be understood but energetically it makes perfect sense
So there you have it A starter sequence that can get you on your way to healing IC Oh, BTW, people have AMA and because they feel OK, they don’t think they have toxic load They’re only fooling themselves Everybody has it, it just depends where it’s going to show up
Another thing The AMA that occurs in the urinary tract channel has a good chance of getting cleared When the AMA starts showing up in other places (like fibromyalgia) it’s more difficult, doable but harder
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read more
IC with its associated inflammatory disease labels such as acid indigestion, GERD, chronic prostatitis, IBS, fibromyalgia, and vulvodynia all have one thing in common Inflammation so it behoves those to stay away from inflammatory foods To figure out which those are, the energy scince looks at tastes
In energy science nutrition there are six tastes: sweet, sour, salty, pungent, bitter, and astringent Three of these are inflammatory Can you guess which ones they are?
While the matter science nutritional format only sees four of these, the pungent and astringent tastes are important from an energy science perspective And yes, you’re right the pungent taste is inflammatory, composed of the elements of fire and air This makes sense since our experience is of the hot quality when we take in hot chiles, horseradish, salsa, or cayenne
The other two tastes that are inflammatory because they are composed of the fire element are sour and salty As you would expect if the taste is composed of the fire element it would necessarily carry the hot quality
With this background we are lead to the conclusion that meat that has spent its life in the saltwater would not only be inflammatory but would provoke IC if used consistently
I think the word “consistently” is important here Many of our readers are from coastal areas such as Florida where seafood is abundant For them with a steady diet of saltwater fish this issue of seafood could be problematic
As I have talked about in the past any food can be an IC problem if the agni(digestive fire) is low So eating occasional seafood once a month would not be a problem but “consistent” use of seafood would clearly lead to flares
Often a condiment that is served with saltwater fish is lemon Of course the lemon is sour and from the above it carries the hot quality A substitute is the immature lemon, the lime that can be used without a problem
But what about the omega fat value of seafood? How can we give that up?
Molecular studies of freshwater fish show that they are as equally rich in the good omega fats as seafood So no problem there
In the Midwest of the US , land locked so to speak, fresh water fish is relatively abundant Trout, bass, perch, walleye and a particular favorite of mine, tilapia are available for our palate
But again stay away from the lemon and use lime in moderation(3x per week)
Some writers on the IC subject in the community have suggested that there is no specific diet for IC……that is, there is no specific information that can give you guidelines as to what to eat And that’s true if the recommendations are based on hearsay
This particular topic gives you just a small inkling as to the efficacy of the energy science nutritional approach It shows how choices of foods should be based on the disease process, such as in IC Avoiding the hot quality avoids the foods that produce flares
Now I think that can be useful for the IC community
All the best in your healing journey Love DB
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read more
The pain of IC is related to pelvic inflammation particularly of the bladder The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF) This is not rocket science, folks! And there is a wide host of naturally occurring AIF For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effectNow the well respected National Institutes of Health(NIH) published a year ago(October of 2011) a review article on antiinflammatory therapies using the energy science Ayurvedic formulary This article essentially says what I have been advocating for the last 5 years: that we need to marry the matter science discipline of the West(so called matter science healing) with the energy sciences such as Ayurveda and the traditional Oriental Medicine(TOM) An East meets West in healing traditions
In the health arena it is very normal and expected that the consumer with a painful bladder is timid about trying “new therapies” that can potentially help them because nobody in the medical establishment has condoned their value Further the allopathic(matter science clinicians) tradition are reticent to support the use of such therapies since they are not “tried and true” and supported by evidence based medical(EBM)review Because of this there is a tendency in the current medical profession to stonewall articles that speak to the use of natural remedies to help with painful bladder syndrome because they are not consistent with the status quo and EBM
But what about just regular food? Hippocrates, said to be the father of Western medicine, wrote that “Food is medicine and medicine is food” We have been so ingrained traditionally to believe that food is just something we put in our mouths and takes care of our appetites that it doesn’t really have a medicinal effect to help a painful bladder But let’s rethink this If you take in 3T of salt you know that there will direct and distinct physiologic consequences You’ll pee more, require lots of water, maybe get acid indigestion, have tight feeling skin, have excess hot sensation in the body All because you took in some food in this case salt The energy science perspective is that foods can be inflammatory and that’s why they lead to symptoms of pain So a well delineated energy science nutritional format can be AIF with no grey areas It won’t lead you astray Coupled with the incompatible food combination list which is basically a group of foods that when joined together produce inflammation you have a way of using nutrition in a AIF way There are three things you can do right now to help yourself with IC pain 1 Go to the above links and begin following the nutritional formats 2 Begin using the AIF cocktail we spoke about in an earlier blog 3 Begin using cumin, coriander, fennel seeds, tumeric, and cardamon in your cooking All are AIF Until next week Love DrBill
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read more
It’s clear that foods can heal but the converse of this statement is also true: Foods can make us sick But why is it that Molly can eat certain foods and you can’t? It has to do with the qualities that increase in Molly and the qualities that increase in you AND which qualities bring about balance for Molly and which cause imbalance for you
We are all uniquely different and what brings about the painful bladder syndrome of IC(interstitial cystitis) is different for each of us The bottom line is that once the imbalance of qualities becomes apparent you have to do something about it and the first thing to assess is what foods are causing this imbalance
As I have written about in previous blogs the most important quality that causes IC is hot Along with the mobile quality these two cause the predominant symptoms of IC So from I’ve just said it behooves us to look at those foods that carry these qualities and produce the imbalance
Anything that’s acidic carries the hot quality It’s not the only way to get this quality but it’s a predominant one because the sour taste is the acid taste in Nature(fyi, the bitter is the alkaline taste in Nature) So any foods that create acidity are bound to effect an imbalancing change in the body with respect to the hot quality
Foods that carry the sour, salty and pungent tastes will give us the hot quality in certain measures so should be avoided in the IC bladder pain syndrome
So you can see that fermented foods in your nutrition would be problematic but also the foods that can be fermented when they enter the GIT(GI tract) are also an issue When you follow the nutritional format at icdiet.com(called a Pitta pacifying diet because it reduces that hot quality) or the one at foodsheal.com you’ll automatically begin removing the hot quality from your nutrition As I’ve written about before, homemade yogurt is alright in moderation unless you have severe symptoms(that is, NO store bought yogurt) or you have a Kapha constitution
This removes the difficulty in deciding what is safe and what is not For example, lime doesn’t carry as much of the hot quality as its mature fruit the lemon, so lime is safe and lemon is not
What about foods that are not fermented outside but when we bring them inside out GIT they become acidic and produce the hot quality?
A beautiful example of this process is fruit when added with other foods Fruit by itself is innocent but when added with other foods can produce the hot quality(increasing acidity)
But there are many examples that don’t include fruits, such as beans with meat and cheese (taco, enchilada, etc), eggs with meat or cheese(that’s an omlete), and milk with fruit(the morning smoothie)
All of these incompatible food combinations are deadly traps for the IC patient because of this internal fermentation process that occurs in all of us
Here are three things to do to get appropriate guidance with this whole fermentation nutritional business
1 Eat according to the above nutritional formats at icdiet.com or foodsheal.com(be sure to take the quiz before selecting the format for yourself)
2 At foodsheal.com there is a section on incompatible food combinations
3 Do breathing exercises to reduce acidity in the body (I’ll cover these in my FREE upcoming webinar) where I’ll talk about ways that you can cool off using yoga as therapy
All the best in your healing journey DB
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read more
The matter science discipline has made the relationship between IBS(irritable bowel syndrome) and intersitial cystitis from population studies but due to its model of healing it has little to say about the association It exists but we don’t know why
The energy science model relates that the vast majority of disease begins in the GI tract This is why nutrition becomes the first mainstay of therapy Of course it depends on what kind of nutritional advice is given Molecular nutritional advice as I talk about in IC Bladder Pain Syndrome is at best guess work based on anecdotal IC sufferers reports
But what about this link between IBS and IC? It’s estimated that about 70% of people with IC have some signs and symptoms of IBS From my vantage point in dealing with patients…..it’s more like approaching 100% And this makes sense because of what I just related about the origin of almost all chronic diseases
The symptoms of IBS are related to poor digestion This leads to the increased qualities of hot and mobile which leave the GI tract and lodge in weak bodily areas predisposed to disease The mobile quality leads to the frequency, urgency, getting up at night, and at times incontinence if certain characteristics of the continence mechanism are present The hot quality leads to the intermittent burning in the bladder and vagina leading to vulvodynia like symptoms In men the symptoms of chronic prostatitis are similar except that the perineal burning is often more severe
Approximately 60-70% of people with IC become either asymptomatic and their symptoms dramatically lessen over time with minor flares that are tolerable and dealt with by small interventions that quiet the above qualities The remaining 30% of patients become debilitated with symptoms
More often than not this debilitated group of patients have not only IC symptoms(bladder, prostate, and vagina) but also extreme bowel symptoms as well This leads to the diagnosis of IBS Unfortunately there is little from the matter or molecular science discipline to deal with these symptoms as well So this unfortunate group of patients have IC and IBS both of which are not managed well by the current medical system Nothing to be offered
So incapacitating IC almost always has a component of IBS that is also severe Since all disease starts in the GI tract the management of these severe cases must hinge around dealing with the problems in the GI tract Typically when the GI symptoms are managed the IC symptoms take care of themselves
As I talked about earlier the cause of IBS is poor digestive strength Once this process of poor digestion is set in motion the accumulation of undigested unprocessed food leads to disruption of absorption and assimilation of food leading to toxicity
But all of these digestive disruptions lead to increased mucous production by the lining of the GI tract Because of the hot and dry qualities in the GI tract this mucous over time becomes thick ropey and creates intermittent functional bowel obstruction, leading to bloating and pockets of gas Another serious problem with this inspissated mucous is that it is incredibly inflammatory which produces severe cramping pain
Over years this mucous becomes a major obstacle to clearing symptoms not only in the bowel but also the bladder And both systems create symptoms that interrelate causing a constellation of symptoms that are uninterpretable by the matter science doctors
If early on in symptoms using licorice or slippery elm can serve as demulcents to the problematic mucous Until the mucous is cleared the symptoms won’t be relieved But the healing process of bowel recovery is another hurdle that has to be managed until the gas and bloating is controlled
The important realization to the management of these difficult situations is that the process of healing from an energy science view requires time There is no magic fix, no magic pill, no magic operation Only patience, diligence, and the courage to do the work
All the best in your healing journey DB
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read more
