The pain of interstitial cystitis(IC) is chronic, intermittent, and eventually debilitating It is pelvic in origin and often originates from the bladder but may also involve the vagina leading to painful intercourse(dyspareunia) The pain distribution is from belly button to midthigh and is associated with episodic urinary burning, urgency, and frequency
This complex of symptoms is labeled by the current matter or molecular science healing discipline(your urologist) by many different names: chronic pelvic pain syndrome(CPPS), painful bladder syndrome(PBS), vulvodynia(vaginal pain), chronic prostatitis, and of course interstitial cystitis Fibromyalgia, depression, and chronic fatigue syndrome can be added to this list of synonyms as a frequent diagnoses often associated with IC Read on to see why
The diagnosis of IC is based on a negative urological evaluation of the urinary tract which includes:
History and physical
Most often negative urine cultures(of many negative cultures there may be some positive)
Normal urine cytology
Normal CTscan(xray evaluation of the urinary system)
Often a normal cystoscopic exam of the bladder(looking in the bladder) except there is pain with bladder filling during the exam
The current matter or molecular science understanding of IC is that the protective internal layer of the bladder(called the GAG layer) becomes damaged by unknown substances in the urine It is unclear to the matter science discipline why fibromyalgia is associated with IC
The energy science understanding of IC pain is that it is an imbalance of qualities Two basic vibrational frequencies among others become disturbed in the gastrointestinal tract(GIT) leading to increased the increased hot and mobile qualities
This imbalance of the hot quality leads to the burning pain in the bladder, pelvic region, and thighs Hence not only bladder symptoms occur but also vaginal pain as well leading to painful sexual intercourse also referred to as vulvodynia Fibromyalgia occurs due to these qualities among others involving the liver Chronic fatigue syndrome and depression occur due to the imbalance of qualities already manifesting as IC Sooo… the imbalance of the qualities lead to a group of labels used in the matter science model of healing
The increased mobile quality in the bladder leads to urinary urgency and frequency which are the hallmarks of the pain syndrome
But you can begin to see how the energy science model in its simplicity helps you understand how all dis-eases can be simplified as opposed to the current matter science where there is such confusion
In contrast to the matter or molecular science theory of disease, the energy science view is that the GIT is the origin of all dis-eases that occur in the energy mindbody including IC
This explains why nutrition and change in the type of foods ingested is important in dealing with not only IC pain but dis-eases in general that are painful The GIT imbalances increase the qualities that eventually lead to the symptoms in the pelvic region Witness the association of acid indigestion and irritable bowel syndrome(IBS) with IC
Why is the bladder or pelvic region selected rather than the lungs or brain or muscular system? The energy science of Ayurveda describes that there are weaknesses in the mindbody that predispose the organ or area to be affected
Since the GIT is the origin of IC it makes sense to eliminate those foods that are producing the imbalance You have two options Either go to icdiet.com or go to foodsheal.com and select the appropriate nutritional format
Look at the food incompatibility list
If you have had longstanding chronic symptoms you probably need more attention to your imbalances In this case sign up for a free consultation with me to explore what can be done to help you with your dis-ease
Or right now you can sign up by putting in your email in the right hand column box on the page You’ll also get a free report on healing IC and become part of our growing IC community interested in dealing with chronic dis-ease in a different more effective way
Until next time Ciao To Health as a Skill Love DrBill
PS Our ic-solutions.tv Facebook page is up Would you stop by and if so inclined like it
PSS If you know a friend who could benefit from this explanation of IC could you pass it along thanks DB
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read moreBiologically the mindbody simultaneously coexists as both an energy field or a matter(molecular) field If I put on my energy field glasses I see the mindbody as an energy field and I speak about it in terms of Vata, Pitta, or Kapha In so thinking about the mindbody as both energy and matter there obviously should be a transparency about what we are discussing If I speak about the molecular aspects of the mindbody I should be able to find its equivalency in the energy field model This is true for the GAG(GlycosoAminoGlycan) layer...
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read moreThe energy science categorizes food according to taste(rasa which has an effect on the energy patterns of VPK), virya(effect that food has on our small intestine and tissues), vipak(effect that food has on our colon and cells), and prabhav(effect that it has on the DNA of our cells) This makes the interpretation of how foods affect us quite complex and explains why the nutritional formats at icdiet.com and foodsheal.com are useful because they simplify our understanding of foods and allow us to make healthy balancing food choices that help...
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read moreFrom an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...
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Cooking with Eggs
The pain of IC can be unpredictable which is distressing anxiety provoking in itself Let alone that you have to contend with the pain
And sometimes diet suggestions of well meaning matter science dieticians(RD) work and sometimes they don’t Much of the current state of dietary recommendations is anecdotal even though touted as good molecular science Diet recommendations are not as exact a science as we would like If you feel good then the recommendations must be correct If you’re not feeling good then that information makes the foods consumed in question
But what would it be like if you knew exactly what to eat according to your mindbody energy makeup regardless of how you felt after eating foods? For example if you ate a piece of sweet apple pie and soon had a flare and then had ketchup and tomatoes on a burger with no flare, what gives? The sweet apple pie shouldn’t have given a flare and the tomatoes should have Very confusing and yet that is the state of our current dietary molecular knowledge
So to know exactly what to eat and know that it is correct for you regardless of symptoms is very valuable Let’s see how this plays out with a particular food that is molecularly recommended as good when you’re having a flare
From an energy science point of view egg whites are an excellent choice for everyone And you can separate the white from the yolk in prepartion or simply buy egg whites in the store
But egg yolks? They should be used once or twice per week Why? If you recall acidic loading is the hallmark of all inflammatory conditions including IC If you look at the molecular constituency of egg yolks they are loaded with fatty acids From an energy science nutritional view any acid is inflammatory although some more than others based on other factors
Therefore eggs (white plus yolk) in moderation is the energy science recommendation Not particularly useful for flares as the matter science dietary advice recommends In short egg yolks have the potential of causing IC pain
This is a simple question with a somewhat complex answer It may be that the flare pain is related to past foods consumed two to three days ago that along with other foods produce an aggregating effect It may be that the foods taken in were not appropriate according to your energy mindbody makeup It may be that your digestion is not up to par(that’s a whole different topic and for another blog post)
Or it may be this represents a release What’s a release?
If you’re doing everything nutritionally correct then the mindbody necessarily want to release excess energy patterns(in this case Pitta and Vata) to bring about balance
The bottom line There is no guesswork with energy science medicine It’s clear, scientific and it works to cure IC pain!
Go to foodsheal.com right now and take the quiz Then choose the appropriate nutritional format and print the pdf format off so you have it to follow
Read the incompatable food combination list and print off that file as well and post both on your refrigerator so you can reference them regularly
If you haven’t already joined our growing IC community go to the Sign Up box at the top of this page and get more valuable information as the months progress to heal your IC
Sign up for a free consultation that will help you not only clear IC but dramatically improve your overall health in all areas of your life
To Health as a Skill Love DrBill
“Did this article interest or touch you? Why not share it with one friend?”
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read moreFrom an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...
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Directionless
Everyone agrees that the pain of IC is related to inflammation but it may be surprising to find that all diseases from cancer to diabetes have an element of this inflammation And this is where we are at in our current understanding of disease from a matter or molecular science point of view And we as the signpost points are left with no direction
There are many painful molecules that have now been identified that produce inflammation in the mindbody We have identified many of these molecules But what causes them to begin to show up in the first place? The answer from the matter science is infection often times because foreign organisms incite a white cell response which produce this molecular inflammatory response
But IC is defined as a nonbacterial inflammatory response So no infection but inflammation nonetheless And we are all well aware of many different diseases that produce inflammation without infection such as rheumatoid arthritis
This is why at this point in time the matter science urologist has no answer for your IC No infection No Cure Treatable but not curable
If we take off our matter(molecule) science glasses and view the mindbody through energy field glasses we see the mindbody as an energy field
There are three necessary biologic energy patterns according to the science of Ayurveda: the energy of movement Vata, the energy of transformation Pitta, and the energy pattern of stability Kapha
As we discussed with you earlier inflammation is a result of excessive hot quality resulting in inflammation regardless of whether there is infection or not
When the energy pattern of Pitta becomes excessive(too much of the hot quality) then inflammation and the excruciating pain of IC is the result
Unless we’re breatharians we routinely do one thing every day: EAT This is why foods become so important in the management of this chronic condition labeled as IC “Label” is a specific term for the broader term inflammation Other labels used by the matter science urology tradition include chronic pelvic pain syndrome(CPPS) and chronic prostatitis
So you can do 3 things right now:
Go to foodsheal.com right now and take the quiz Then choose the appropriate nutritional format and print the pdf format off so you have it to follow
Read the incompatable food combination list and print off that file as well and post both on your refrigerator so you can reference them regularly Incompatible foods produce inflammation
Use aloe vera gel(not the juice) on a regular basis (2T three times per day) Take it to work, travel with it, and make a ritual out of its use Why? This herb reduces the hot quality(think of applying aloe on a hot sunburn) by using the opposite quality of cold
To Health as a Skill Love DrBill
“Did this article interest or touch you? Why not share it with one friend?”
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read moreFrom an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...
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The Hot Quality
You would do anything to deal with the pain of IC especially when flares occur so it would stand to reason that using an antacid of some form would be appropriate since for some it gives them relief of their heartburn but has also been anecdotally reported by some to help with their IC symptoms
Interestingly acid indigestion(heartburn) and GERD are strongly associated with IC In an online survey done by the ICA:
559 respondents to the diet survey
84% found diet helped reduced symptoms
Perhaps because this was an online survey the results are not available for search at the ICA site any longer but the survey obviously underscores the importance of nutrition and shows the interesting correlation with acid indigestion and IC From our previous blog discussion this correlation would be expected as the hot quality in the gut moves to affect the urinary system
My father in law didn’t have IC pain and lived a relatively comfortable life except for anxiety now and then He had an interesting habit that I think is germane to our discussion today
As a matter of evening routine he would sneak into the kitchen late at night to have his two bowls of Hagen Daz ice cream after which he would take his cholesterol lowering pills(maybe two for good measure!) Comfortable that he had done his ounce of prevention he would then trundle off to bed
I think most would feel that taking two Lipitor after eating ice cream is …. well not preventative But isn’t that the same thing we are doing with antacids? Prelief is an antacid like many OTC antacids to help with the stomach symptoms of heartburn GERD Even Tagamet has been used off label for IC But isn’t that the same thing?
We all want our freedom of choice and the energy science of Ayurveda does not say “Never” It says that we all have free choice but we don’t have a choice about the consequences of our choices
Drugs and nutraceuticals are not meant to cover over poor food choices that cause the pain of IC which can be managed more successfully without the use of pharma
Of course there is the sentiment “My life is over All of my favs taken away from me!” These energy science nutritional formats are not an “all or none” proposition but the more closely you adhere to the format the better you will feel And after a while you’ll get tired of taking in foods that make you feel sick
In the end the energy discipline can help us with a qualitative scientific assessment of what foods are best for our mindbody energy makeup
Go to foodsheal.com right now and take the quiz Then choose the appropriate nutritional format and print the pdf format off so you have it to follow
Read the incompatable food combination list and print off that file as well and post both on your refrigerator so you can reference them regularly
Use aloe vera gel(not the juice) on a regular basis (2T three times per day) Take it to work, travel with it, and make a ritual out of its use
To Health as a Skill Love DrBill
“Did this article interest or touch you? Why not share it with one friend?”
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read moreThe energy science categorizes food according to taste(rasa which has an effect on the energy patterns of VPK), virya(effect that food has on our small intestine and tissues), vipak(effect that food has on our colon and cells), and prabhav(effect that it has on the DNA of our cells) This makes the interpretation of how foods affect us quite complex and explains why the nutritional formats at icdiet.com and foodsheal.com are useful because they simplify our understanding of foods and allow us to make healthy balancing food choices that help...
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read moreFrom an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...
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Castor plant
As you know at times the pelvic pain from IC can become unbearable and many in the IC community have talked and written about the use of the castor oil pack As a matter of fact these packs can be a great refuge from the chronic pain
Even if the relief is short lived it can bring a reprieve Wow, what would it be like if castor could give you complete relief and the pain never came back ever? In the energy science healing tradition of Ayurveda there are many reasons that a dis-ease occurs so the treatments must be multifactorial as well But you may be interested in why castor works from an energy perspective
The oil expelled from the seeds of the castor plant have medicinal purposes when used internally or externally Not to be confused with cascara which comes from the bark of a tree castor seeds specifically reduce the hot quality when applied externally
As we discussed last time with you the combination of the hot and mobile qualities or vibrational frequencies(these terms are interchangeble) lead to the sometimes excruciating symptoms of IC in the pelvis, at times focused in the area of the bladder IC is marked by inflammation which is hot
Taken internally castor brings the hot quality because of how it’s digested and as a result produces diarrhea The hot vibrational frequency in the small bowel and colon leads to increased bowel activity But castor oil applied externally in the form of a pack is cooling or brings the cold vibrational frequency
Hence balance is created when hot is treated with its opposite quality cold In energy science healing as you remember it’s not about the molecules and dis-ease labels as in matter science healing Healing is brought about by balance But balance of what? Balance of the vibrational frequencies that are out of balance In the case of interstitial cystitis the imbalance of the hot and mobile qualities is balanced by the qualities of cold and stable If you question some of your friends you may surprised to find that they have a subtle sense in the pelvis of hot which becomes even more pronounced when they urinate with a burning sensation
It’s quite simple to do Fold a thin cotton towel that you don’t want anymore into the size of the lower abdomen(below the belly button) Moisten the cloth with castor oil thoroughly and apply some castor also to the area Then apply the towel and cover with a dry towel or heating pad Moist heat as from a hot water bottle works best but an electrical pad will work as well I have been asked “If you have the hot quality why use more heat” The heat relaxes the abdominal wall muscles reducing muscle spasm Spasm from muscle contraction can be quite painful This allows the castor to be more effective
Leave in place for 30 minutes or so then wash the excess castor off the skin Don’t try to scub it off but leave a slight film to allow it to continue to have its effect The pack can be re-used for a couple of weeks so store in a plastic bag but should consider “recharging” the thin cotton towel with more castor as you reuse it
You should use a high quality castor product I have used a brand named Palma Christi which you can find in any number of online stores including amazon
As I mentioned in the beginning there are multiple reasons why IC occurs and so healing is mutifactorial It’s not just one thing that solves the imbalance but multiple things that we do If interested in this curative approach to IC you can also do some other things
1 Go to foodsheal.com and take the quiz and find out what nutritional format you should use
2 If you haven’t already sign up to join our growing IC online community
3 Sign up for a free consultation to help you determine how you can implement completely this information to cure IC
To Health as a Skill Love DrBill
“Did this article touch you? Why not share it with one friend?”
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read moreFrom an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...
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read moreThe chronic pain from IC seeks a solution but you are told that the “dis-ease is treatable not curable”
But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on
The experience amongst IC patients is that the diet promoted by ICA or ICN may work for some, not for others Sometimes works for awhile then seems to not work What gives? Anecdotal experience at best would be the first thing that comes to mind from such diet recommendations
The energy science views foods as qualities not molecules This is a complete divergence from mainstream medical thinking And it stems from how we view the human biology If we see the mindbody as a group of molecules as well as the food we consume then are limiting ourselves We know from E=mc2 that matter and energy are interchangeable at a constant So what is matter is energy and what is energy is matter We are simultaneously both a particle and a wave form The current medical model sees only the human biology as a matter field
And so the dietary recommendations that you follow are molecular based So the matter science states that it’s the molecule of acid in the urine brings about the symptoms of IC Eliminate acid provoking foods and the IC is cleared Ah, if it were that simple!
From an energy perspective the IC pain comes from too much of the hot quality and the frequency of urination comes from too much of the mobile quality When we eat foods that contain these qualities in abundance you get out of balance and dis-ease occurs
The first thing to do is to find out who you are from an energy science point of view Although not perfect this quiz will help you determine who you are from an energy science view This is very important because for some a particular food may be balancing for some and completely imbalancing for someone else A good example of this is the tomato For PV completely unacceptable and for PK ok in moderation
The second thing to do is to follow the nutritional format based on the results of the quiz There are clear instructions as to how to do that at the site foodsheal.com
The third is to begin CCF tea(cumin coriander and fennel seeds in equal proportions together in a plastic bag) by taking a bunch and steeping it in hot water and then sipping on this tea all day CCF is energetically medicinal to the urinary tract and you guessed it, they all are overall cooling to the urinary channel!
To Health as a Skill Love DrBill
“Did this article touch you? Why not share it with one friend?”
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