One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!” IC patient
The matter science dietary approach to IC is to determine personal trigger foods This approach is hit and miss and makes it difficult to be sure what foods carry the offending “molecules” In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or coffee(bad) for everyone Confusion reigns
The elimination diet has been used for decades to help determine possible food allergies and has been used with mixed success for the IC community Proponents push their “style ” of molecular hearsay and those who use it ponder what they’re doing wrong since they still have flares In the end this molecular approach like all of the Western dietary strokes are anecdotal at best When the approach doesn’t work the proponent of the diet responds “Oh you must be allergic!”
The difficulty with this approach is twofold First a flare may occur for you but it is problematic to find which food was the offending agent This leads to a second problem which is the danger of walking yourself into a “dietary corner” Literally food choices begin to be sectored away from the mainstream of choices such that nothing is safe anymore particularly when the flares are extremely painful
Other problems with this approach are the need for excessive diet diary entries and the possibility of interpreting foods that produce “an allergic reaction” when it is actually related to poor digestion(see the recent videos) This applies to other sister related disorders such as GERD, IBS, chronic prostatitis, and fibromyalgia
As I have written in previous blogs the food choices using an energy science nutritional approach removes food diaries and is elegant in its simplicity Just follow the list at icdiet.com and you’re done! Or if you want a more refined approach with more choices you can take the test at foodsheal.com and use the appropriate nutritional format for you mindbody energy makeup
The reason that this energy science approach works is because it is based on a philosophy and observations about the conscious workings of Nature Herself not on errant molecular observations, mythology, and guesswork. When you ingest foods you are ingesting Nature’s universal qualities that make up you which creates balance or imbalance of those qualities The imbalance causes all diseases and in your case IC
Because of this the energy makeup of the individual dictates food choices If you have the inflammatory hot quality in excess then taking in more of that quality produces an imbalance and potentially a flare This is a salient observation that sets apart the matter and energy science approaches to disease
But the energy science approach goes even farther It takes “diet” to a new science of understanding Whether you know it or not, you are looking for a nutritional approach to foods Something that will bring sanity to a confused discipline “I eat healthy” is a common refrain but virtually has no meaning The individual defines healthy food choices which are based worn out belief systems that are often physiologically incorrect So nutrition is a steady guide to override the mind and its food confusion
A nutritional system goes beyond diet because it takes into account appetite or digestive fire(metabolism), incompatible food combinations, bowel activity or the lack thereof, and the psychological effects of food(more about that later) Nutrition is more than a bunch of molecules you ingest
Until next week To Health as a Skill Love DB
In the energy science of Ayurveda imbalance of qualities such as hot, cold, heavy, light affect the metabolic fire called agni When this happens the end result is a toxic morbid substance called ama This is essence is how disease occurs in the energy model discipline In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualities of mobile and hot lead to early symptoms of the disease complex but as progression occurs more qualities become involved and deeper tissues become...
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read moreAs I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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read moreNutrition is different than diet Diet is about food choices but nutrition encompasses the entire process of nourishment
From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating So here are some helpful tips of do’s and dont’s around the nutrition
Some of the supporting information as mentioned in the video can be found at foodsheal.com
All my best for a great 2013 It’s going to be an awesome year To Health as a Skill Love DrBill
In the energy science of Ayurveda imbalance of qualities such as hot, cold, heavy, light affect the metabolic fire called agni When this happens the end result is a toxic morbid substance called ama This is essence is how disease occurs in the energy model discipline In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualities of mobile and hot lead to early symptoms of the disease complex but as progression occurs more qualities become involved and deeper tissues become...
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read moreAs I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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read moreIt’s estimated that 50-70% of IC patients have poor digestion as part of their disease process So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease
The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats)
But here’s the magic!! As the trees burn and digest food they replenish themselves and the stronger the individual trees the stronger your ability to digest the food you eat The weaker the trees the poorer your digestion
In this first of a video series on digestion I discuss what the symptoms are that indicate poor digestion
Nourishment begins by nourishing not the individual trees but the community of trees called the forest
In the next video I’ll show you how you can improve your digestive strength or fire This is done by nutritional lifestyle behavioral changes which nourish the forest as a whole not just the individual trees
In the energy science of Ayurveda imbalance of qualities such as hot, cold, heavy, light affect the metabolic fire called agni When this happens the end result is a toxic morbid substance called ama This is essence is how disease occurs in the energy model discipline In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualities of mobile and hot lead to early symptoms of the disease complex but as progression occurs more qualities become involved and deeper tissues become...
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read moreAs I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome)
These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody This tube begins in the kidney and ends where the urine comes out when you urinate It’s that simple! Energy in the form of urine moves through this channel or tube from the kidney to the bladder and then out when urination occurs
The good news is that the energetic imbalance of the qualities of hot, mobile, and dry in IC occur in a channel not a tissue Why is this such good news? It’s much easier to correct an energetic imbalance in a tube or channel than it is in a dense multicellular tissue layer
Other examples of channels are the gastrointestinal tract(mouth to the anus), the respiratory tube(includes the nose, nasal sinuses, upper airway tubes, and lungs), the male and female genital channels, and the vascular network(both arterial and venous sides) Other channel disorders besides IC include GERD, IBS, and vulvodynia
There are other energy structures in the energy mindbody that are tissue layers The muscles of the mindbody are a dense energetic multicellular layer A lot can go wrong in such a complex structure and so it takes longer to correct a tissue layer problem Tissue layer disorders include fibromyalgia and chronic prostatitis
So we’re familiar with those people who develop IC and they have a brief experience with the symptoms but somehow or another there is a spontaneous resolution of the IC and they never have another problem with it A pure channel problem clears
But then there’s the mixture of channel and tissue energetic imbalance Here the IC becomes more complex Tissue imbalances involving hot, mobile, and dry become mixed with the channel imbalance of IC with the experience of the symptoms associated with the dis-ease
From an energy science view this explains the reason why many people don’t get spontaneous resolution but smoulder in the embers of chronic IC There is a mixture of energetic tissue imbalance coupled with the channel imbalance
Even though there is the energetic imbalance of hot, mobile, and dry in both the tissues and urinary tract channel or tube IC regardless is a channel dis-ease and will respond to treatments more quickly It doesn’t mean that the tissue energetic imbalances don’t have to be addressed They do
But they can be addressed as the symptoms from the urinary channel are resolved by such channel soothing herbs such as CCF tea and aloe vera gel Just visualize the aloe cooling the hot, mobile, and dry internal lining of the urinary tube just as it soothes the external skin when it’s burned
Ciao until next week Your servant in healing Love DrBill
In the energy science of Ayurveda imbalance of qualities such as hot, cold, heavy, light affect the metabolic fire called agni When this happens the end result is a toxic morbid substance called ama This is essence is how disease occurs in the energy model discipline In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualities of mobile and hot lead to early symptoms of the disease complex but as progression occurs more qualities become involved and deeper tissues become...
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read moreAs I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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“Mildred, I’ve got some good news and bad news,” says Dr Jones “The good news is that you don’t have a urinary tract infection by your culture But the bad news is that I don’t know why you have these symptoms of frequency and burning”
But then Mildred proceeds to tell Dr Jones that the antibiotic that he prescribed before the culture results were back actually made her feel better
Now both are scratching their heads But in the end Mildred doesn’t care because her symptoms are better
And Dr Jones is happy his patient got better and that’s all that really matters “A scientific fluke,” Dr Jones muses
People with IC(interstitial cystitis) can relate to this scenario if you’ve had a UTI And if you haven’t then you may have had this mystifying clinical illness that got better with antibiotics even though no infection was present
Typically whenever we can’t explain something in medicine it becomes the unexplainable But as long as the outcome is acceptable we move on
Is there an explanation to these scenarios that are not explained by the matter science medical discipline? Yes, there are simple explanations but we have to employ the energy science medical discipline to understand
There are many inflammatory conditions that are manifested in the physiology that are not associated with bacterial infection The common cold, most forms of acid indigestion, many joint diseases including rheumatoid arthritis, prostatitis, interstitial cystitis to name a few
The acid taste in Nature is inflammatory due to the hot quality and the opposite of acid is alkaline
The alkaline taste is the bitter taste so if the acid taste is inflammatory then the alkaline taste is antiinflammatory
Oh my gosh! If I take an antibiotic and I have a nonbacterial inflammatory process such as Mildred’s bladder symptoms then this inflammatory condition can be improved with antibiotics
Even though there is no infection!
So antibiotics can be prescribed for infections that don’t exist and work because of the bitter taste that they carry as signals to the mindbody, “Cool down Here’s some bitter for you”
The natural extension of this is that if we take foods that decrease the acid or sour taste in Nature and load on the alkaline taste like aloe vera gel then we don’t need the antibiotic
Of course we need the culture information but the use of anbiotics may not be warranted all the time in IC since it’s not an infectious process It’s an inflammatory noninfectious disease
How the energy science discipline deals with this is based on its model of healing, surely different than the current matter science approach And the good news is that since it can uncover the origin of disease it can heal it Something the matter science will not be able to do
Until next week Your servant in healing Dr Bill
In the energy science of Ayurveda imbalance of qualities such as hot, cold, heavy, light affect the metabolic fire called agni When this happens the end result is a toxic morbid substance called ama This is essence is how disease occurs in the energy model discipline In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualities of mobile and hot lead to early symptoms of the disease complex but as progression occurs more qualities become involved and deeper tissues become...
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read moreAs I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
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The pain of IC occurs because of an imbalance somewhere in inner space From our previous blogs it’s apparent that from an energy science point of view dis-ease or imbalance in the mindbody occurs due to imbalance of qualities beginning in the GIT(gastrointestinal tract) This is particularly important for those who have associated conditions such as GERD, IBS, fibromyalgia, and chronic prostatitis
So the key is correct the imbalance in order to get your life back before IC changed it and turned into a shambles
One of the keys to help reduce inconvenient and untimely flares is to develop a healthy GIT which will go a long way toward improving your recovery from IC But what does it mean to have a healthy digestive system?
Again from an energy science view it means that we have a strong digestive fire which is defined molecularly as all the digestive enzyme systems from the mouth to the anus including all the organisms that help with digestion, the so called probiotic population
In fact it is said that all we need for great health is a good digestive fire! It is indeed a fortunate person born with a strong digestive fire and is able to maintain it through her/his lifetime It is a precious gift that Momma Nature gives us With such a strong digestion like we had when we children, teenagers, and young adults we could eat anything and we thought it wouldn’t effect us In part that is true but over time it catches up with us and the fire begins to deteriorate
It’s unfortunate that the matter science view of the human physiology does not have such a concept but that’s the way it goes
We have written many times about the importance of appropriate nutritional formats for individual mindbody makeups as well as incompatible food combinations Observance of these is foundational to help improve or maintain the power of your digestive fire
But other things that we can do to enhance digestive strength:
1 Tongue scraping in the morning stimulates digestive enzyme system
2 Use of herbs such as fresh ginger, fresh basil, tumeric, cardamom, fennel, cumin, coriander in your cooking
3 5 interrogatives of eating: When to eat the biggest meal of the day
4 Try not eating meals late at night Best is to use fruit for snacks or late night eating
5 Don’t eat when emotionally upset
6 Only eat when you’re hungry
7 Ice is not nice Don’t use ice anytime because it cools off the digestion
9 No snacks If need to snack use fresh seasonal fruit
10 Drink milk separately from meals
So there you have it How to begin improving your digestive fire Overwhelming? Just try one a week and before you know it you’ll begin feeling better and bowel activity will begin to normalize(regular bowel movements daily for those who are constipated)
Until next week Your humble servant in healing Love Dr Bill
In the energy science of Ayurveda imbalance of qualities such as hot, cold, heavy, light affect the metabolic fire called agni When this happens the end result is a toxic morbid substance called ama This is essence is how disease occurs in the energy model discipline In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualities of mobile and hot lead to early symptoms of the disease complex but as progression occurs more qualities become involved and deeper tissues become...
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read moreAs I muse through the menu at my favorite restaurant, I can hear myself in the process of selection “Hmmm, this looks particularly good-lots of congestion and inflammation there” “Or maybe some cooling? Oh no no, that’s not tasty enough” “Well maybe just this time” From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic...
read moreIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states In TOM these points are called acupuncture or acupressure points In the energy science of Ayurveda these points are called marma points There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a...
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read moreWelkom bij deze diepgaande technische gids over Luckywave, een online casino dat specifiek is afgestemd op de Nederlandse markt. In dit whitepaper onderzoeken we alle aspecten, van de luckywave casino login-procedures tot de functionaliteiten van de luckywave casino app, met een focus op luckywave nederland. Ons doel is om een uitgebreid handboek te bieden dat zowel beginners als ervaren spelers helpt bij het navigeren, optimaliseren en troubleshooten van hun ervaring. Voordat je begint: Checklist Zorg ervoor dat je aan deze voorwaarden...
read moreAll Diseases Begin In the Gut Hippocrates 460-370 BC The traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous...
read moreBenvenuti in questa guida esaustiva su Librabet casinò, una piattaforma leader per librabet scommesse e giochi da casinò, nota per i suoi generosi librabet bonus. Questo manuale copre ogni aspetto tecnico, dalla registrazione alla gestione dei prelievi, con focus su calcoli matematici e troubleshooting. Progettato per giocatori esperti, fornisce informazioni aggiornate per massimizzare l’esperienza d’gioco in sicurezza. Interfaccia di Librabet Casino, mostrando la vasta selezione di giochi. Prima di Iniziare: Checklist...
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