“Tomorrow I’ll begin that Pitta pacifying nutritional format for this bladder pain.”
But as the saying goes,”Tomorrow never comes.”
Procrastination is a form of fear and can be related to the Kapha energy pattern but any energy pattern can entertain inertia.
It’s worthwhile looking at this fear as it directly plays into our human quest for chronic dis-ease. And if we are human and walking on this planet we have imaginary fears.
Although imaginary fears have no basis, nonetheless they are locked away in our mindbody physiologies in the form of tight muscles, ligaments and joints or parked away in organs.
Vata fears express themselves as run away or anxiety, Pitta as fight or anger and Kapha as inertia. And combinations of these control dramas is the most common of all. Can you see yourself in these dramas dealing with IC(interstitial cystitis)?
To know this about ourselves is very liberating because we can stop and innocently observe ourselves in the game of procrastination as it revolves around this concept of change in lifestyle behaviors as played out in nutrition.
We then can ask ourselves very honestly, “What am I fearful about in making whatever change I am contemplating?”
So if you want to push your buttons go to icdiet.com and see what comes up for you when you see what changes are to made for the better. It can also help with IBS, GERD, fibromyalgia, and chronic prostatitis but maybe that’s too much to ask for.
“Oh, I don’t have time to go to there right now. Maybe tomorrow.”
See you tomorrow? To health as a skill Love DrBill
PS Interested in geting out the well worn rut of not dealing with IC? Talk to me about a program that can do it for you by signing up for a free consultation
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read more
Many who have IC accept that once the pain of the flares is reduced that it’s enough
Many look at health like this as well
“It’s enough” means to marginalize To get by But to sometimes skirt issues
You see I believe that a state of health is a process of evolution Health is more than the absence of disease That each day I can be healthier than I was yesterday
The energy science helps us a glimpse a that greater reality of health Not to just get by
There is a growing current mindset that there is more to health than being able to get up in the am, go to work, enjoy the weekends That health is really more than being able to do the day well with reserve energy If you have a lot of pain with IC now this picture doesn’t seem to be a reality right now
But as you do the work with the nutritional format, avoid certain food combinations, and take the aloe among other things outlined at this blog reduction in your pain will occur And it’s estimated that 50% of patients with IC resolve their problem spontaneously
The matter science medical model creates for us a disease oriented health system and we become fixated on clearing IC symptoms This is totally understandable and to just reduce the symptoms is an important milestone Yet you may not realize that there is much more than reducing flares and symptoms
The end result of this fixation is that you settle for second best That is, symptom reduction becomes the order of the day Thank you very much
But just the awareness that there is more to health than reduction in IC symptoms is a big beginning in going beyond getting by You see the energy science can help you reduce the symptoms to tolerable levels But it has so much more to offer
Real healing takes time The matter science has taught us and shown us that healing is swift and can change the body quickly Just shift some molecules around, take some molecules, or remove some and health is yours You’re feeling immediately better after the appendectomy
But from an energy science view disease begins in imbalances in the energy field an percolate up to manifest as disease in the matter field that are labeled as IC, GERD, IBS, chronic prostatitis, or fibromyalgia To heal these chronic diseases takes more than the molecular approach of the matter science model of healing
The observation here is that the qualities that produce IC are the same qualities that produce the other chronic “sister” diseases
The energy science approach to chronic disease requires change in lifestyle behavior patterns that produced the imbalance in the first place
1 Awareness of these facts is a major hurdle to overcome the mindset and start viewing your health differently The key is to live that awareness, to talk about it with yourself and others so that it becomes real for you
2 Use the energy science guidance that can help you develop lifestyle behavior patterns around nutrition that will bring about greater health
3 Realize that real healing takes time That health is not something that you get but that which you obtain through your own discipline That for every year of IC imbalance it takes two months to reverse that imbalance of IC
4 The energy science of Ayurveda says that a day in balance promotes health This is a simple but significant step in going beyond
5 Understand that IC is the gift that starts you on your path to progressively better health each day The use of nutritional work begins showing you how not only is this a mainstay in IC management but it will continue to advance your health beyond when the symptoms of IC resolved The lifestyle behaviors that enhance digestion are also important to improving health long term
Until next week To health as a Skill Love DB
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read more One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!” IC patient
The matter science dietary approach to IC is to determine personal trigger foods This approach is hit and miss and makes it difficult to be sure what foods carry the offending “molecules” In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or coffee(bad) for everyone Confusion reigns
The elimination diet has been used for decades to help determine possible food allergies and has been used with mixed success for the IC community Proponents push their “style ” of molecular hearsay and those who use it ponder what they’re doing wrong since they still have flares In the end this molecular approach like all of the Western dietary strokes are anecdotal at best When the approach doesn’t work the proponent of the diet responds “Oh you must be allergic!”
The difficulty with this approach is twofold First a flare may occur for you but it is problematic to find which food was the offending agent This leads to a second problem which is the danger of walking yourself into a “dietary corner” Literally food choices begin to be sectored away from the mainstream of choices such that nothing is safe anymore particularly when the flares are extremely painful
Other problems with this approach are the need for excessive diet diary entries and the possibility of interpreting foods that produce “an allergic reaction” when it is actually related to poor digestion(see the recent videos) This applies to other sister related disorders such as GERD, IBS, chronic prostatitis, and fibromyalgia
As I have written in previous blogs the food choices using an energy science nutritional approach removes food diaries and is elegant in its simplicity Just follow the list at icdiet.com and you’re done! Or if you want a more refined approach with more choices you can take the test at foodsheal.com and use the appropriate nutritional format for you mindbody energy makeup
The reason that this energy science approach works is because it is based on a philosophy and observations about the conscious workings of Nature Herself not on errant molecular observations, mythology, and guesswork. When you ingest foods you are ingesting Nature’s universal qualities that make up you which creates balance or imbalance of those qualities The imbalance causes all diseases and in your case IC
Because of this the energy makeup of the individual dictates food choices If you have the inflammatory hot quality in excess then taking in more of that quality produces an imbalance and potentially a flare This is a salient observation that sets apart the matter and energy science approaches to disease
But the energy science approach goes even farther It takes “diet” to a new science of understanding Whether you know it or not, you are looking for a nutritional approach to foods Something that will bring sanity to a confused discipline “I eat healthy” is a common refrain but virtually has no meaning The individual defines healthy food choices which are based worn out belief systems that are often physiologically incorrect So nutrition is a steady guide to override the mind and its food confusion
A nutritional system goes beyond diet because it takes into account appetite or digestive fire(metabolism), incompatible food combinations, bowel activity or the lack thereof, and the psychological effects of food(more about that later) Nutrition is more than a bunch of molecules you ingest
Until next week To Health as a Skill Love DB
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read moreNutrition is different than diet Diet is about food choices but nutrition encompasses the entire process of nourishment
From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating So here are some helpful tips of do’s and dont’s around the nutrition
Some of the supporting information as mentioned in the video can be found at foodsheal.com
All my best for a great 2013 It’s going to be an awesome year To Health as a Skill Love DrBill
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read more
The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome)
These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody This tube begins in the kidney and ends where the urine comes out when you urinate It’s that simple! Energy in the form of urine moves through this channel or tube from the kidney to the bladder and then out when urination occurs
The good news is that the energetic imbalance of the qualities of hot, mobile, and dry in IC occur in a channel not a tissue Why is this such good news? It’s much easier to correct an energetic imbalance in a tube or channel than it is in a dense multicellular tissue layer
Other examples of channels are the gastrointestinal tract(mouth to the anus), the respiratory tube(includes the nose, nasal sinuses, upper airway tubes, and lungs), the male and female genital channels, and the vascular network(both arterial and venous sides) Other channel disorders besides IC include GERD, IBS, and vulvodynia
There are other energy structures in the energy mindbody that are tissue layers The muscles of the mindbody are a dense energetic multicellular layer A lot can go wrong in such a complex structure and so it takes longer to correct a tissue layer problem Tissue layer disorders include fibromyalgia and chronic prostatitis
So we’re familiar with those people who develop IC and they have a brief experience with the symptoms but somehow or another there is a spontaneous resolution of the IC and they never have another problem with it A pure channel problem clears
But then there’s the mixture of channel and tissue energetic imbalance Here the IC becomes more complex Tissue imbalances involving hot, mobile, and dry become mixed with the channel imbalance of IC with the experience of the symptoms associated with the dis-ease
From an energy science view this explains the reason why many people don’t get spontaneous resolution but smoulder in the embers of chronic IC There is a mixture of energetic tissue imbalance coupled with the channel imbalance
Even though there is the energetic imbalance of hot, mobile, and dry in both the tissues and urinary tract channel or tube IC regardless is a channel dis-ease and will respond to treatments more quickly It doesn’t mean that the tissue energetic imbalances don’t have to be addressed They do
But they can be addressed as the symptoms from the urinary channel are resolved by such channel soothing herbs such as CCF tea and aloe vera gel Just visualize the aloe cooling the hot, mobile, and dry internal lining of the urinary tube just as it soothes the external skin when it’s burned
Ciao until next week Your servant in healing Love DrBill
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
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The sour taste provokes painful IC flares The problem is that acidity is hidden away in matter science dietary recommendations It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets)
Animal based protein diets which are high in acidity(fatty acids) demonstrate decreased longevity From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person Not only does increased dietary sour decrease longevity, but it can provoke painful IC flares
Energetically the sour taste is the acid taste in Nature so from an energy science nutritional view meats rich in fatty acids are not the only culprits
Any acid in food carries energetically the sour taste Even though we consider sour fruits acidic due to the citric acid(eg grapefruit), we don’t think of tomato(primarily in the seeds), banana, nuts, mayonnaise, red meat(dark chicken, dark turkey, beef, duck, lamb, and pork) and egg yolk as sour Even though they don’t taste sour, energetically they physiologically produce the effects of sour For more guidance you can go to icdiet.com or foodsheal.com for a more complete list
From an energy science view all six tastes should be present at a meal for it to be balancing so a wee bit of sour is not a problem as experienced say in a churan
For Pitta Vata(PV) some the sour taste is important in moderation – not all the time but 1-2x per week
For a Pitta Kapha(PK) energy makeup the sour taste should be kept to a minimum
What happens when the physiology sees too much of the sour taste? Energetically we find inflammation such as seen in IC, chronic prostatitis, vulvodynia, IBS, GERD, and fibromyalgia in the body and psychologically there is judgement, criticality, jealousy, and hate
As we can see the sour taste can lead to degenerative changes even in PV due to the inflammatory nature of the taste if it becomes excessive for that particular physiological pattern
A simple rule: Eat according to your specific mindbody energy pattern
Until tomorrow To Health as a Skill Love DrBill
The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is caused by a pelvic neuropathy from an energy science point of view What this means is that abnormal vibrational frequencies from the gut infiltrate the nervous tissue in the pelvic complex of nerves to produce symptoms in the bladder, vagina, prostate, and distant organs as in fibromyalgia These abnormal vibrational frequencies or qualities are given names which we are familiar…hot, light, dry, mobile, static, sticky,...
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
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read moreThe IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC bladder pain syndrome So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to...
read more
