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The Disruptive Nature of the Holidays and IC: 3 Secrets to Help

bigstock-Luggage-Claim-Area-4674919Most of us know, like it or not, that the healing of chronic interstitial cystitis(IC) bladder or pelvic  pain requires changes occur in lifestyle behavior patterns(LBP)  Those favorites that we hold dearly just don’t serve us very well and are the instigators of what got us in trouble in the first place   As I talked about in the past, nutrition heads that list of LBP’s that get us headed in the wrong direction, but how we combine foods,  how we rest(when to go to bed and when to get up), how we exercise, how much fluids we drink during the day, all play a role, believe it or not, in our progress toward dealing with our IC

So we take on these LBP’s and we’ve started our journey  And we’re doing pretty well  But then something happens to derail our firm intentions

The Holidays

The festivities with family and friends during the two weeks around Christmas, although a great break from work, can be disruptive to those firm intentions that we have set around these new LBP   If you think you’re all alone in this one, just ask some of your friends in your IC support group about this

Any disruption in regular schedule whether it be from traveling or festivities sets us back on our LBP intentions  This is why traveling is becoming so strenuous and Vata aggravating  It causes our loss of normal schedules that is stressful and eventually hard on the physiology  I know of many avoid travel like the plague and have severely tapered their schedules just for this very reason(change in routine to make it to the airport, eating out with airport food, change in time zones and biological clock times to name just a few)

But the disuption doesn’t end with travel  Change in sleep schedule, eating times, types of foods(difficult to place your order for different food combinations or the limitation of certain foods that you’re trying to avoid) are hard to control and hence the LBP resolutions that you’ve been working on are now on the back burner

3 Secrets for Holiday Disruption

One can only do what what one can do  Accept that and it will calm your Pitta frustration fi you have some

1 When you’re traveling practice try  just doing 5min of pranayama…or just do a minute(whatever you can do)….to keep yourself from feeling like you’re a failure because you haven’t done anything for a week or two  And when you arrive at your destination try to get into your sleeping and exercise routines as much as possible

2 Take a list of foods along with you that you want to avoid and then when surveying the various foods on the table you know you’re going to avoid those particular foods or combinations

3 Restoring your LBP  rhythm when you get back from the travels or festivities as soon as possible is another step to keep you from getting siderailed and beginning those old LBP that you know don’t support your healing

Best of luck having fun       Love DB

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The Inflammatory Tastes

Posted by on Nov 6, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

The Inflammatory Tastes

The sour, salty, and pungent taste provoke painful IC flares in the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, and fibromyalgia)  The reason for this energetically is that all three tastes carry the hot quality And the hot quality translates in the matter science world to acidity which is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian...

read more

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Cumin Coriander Fennel Tea: An Antiinflammatory Drink

Posted by on Oct 30, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Cumin Coriander Fennel Tea:  An Antiinflammatory Drink

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

Lifestyle Behaviors to Reduce Inflammation

Posted by on Oct 23, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis | 0 comments

Lifestyle Behaviors to Reduce Inflammation

From an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others   The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms   From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...

read more

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Four Ways to Alkalinize Acidity of Pitta

Posted by on Oct 17, 2016 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Four Ways to Alkalinize Acidity of Pitta

The chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  seeks a solution but you are told that the “dis-ease is treatable  not curable” But what would it be like if there was a solution?  Is it possible?  We are led to believe a lie, when we give up hope  And obviously there is no quick fix or IC wouldn’t be a problem  But what would it be like to have your life back?  Too hard to believe?  Well read on The experience amongst IC patients...

read more

IC and Pelvic Nerve Involvement: 3 Energy Science Techniques

bigstock-Female-Reproduction-System-2034758IC produces not only bladder pain that can be intermittent(as in flares) but also often involves the vaginal canal(vulvodynia),  pelvic floor muscles, and often the rectum   And as is common with all people with IC there is some form of bowel involvement with symptoms since from an energy science point of view the disease arises from the GI tract

Why the Pelvic Nerves?

IC is a systemic disease  Many matter science medical authorities who write about IC agree that in some way it is a systemic disease but the current matter science medical model limits their thinking in how IC can be systemic

From the energy model perspective the energy patterns of primarily Vata and Pitta leave the GI (GERD and IBS)after being provoked usually by the foods consumed that are unbalancing, by using incompatible food combinations, and having particular lifestyle behavioral patterns that provoke

These energy patterns find weak and vulnerable areas in the physiology   In the case of IC they settle in the pelvic area and bring about the symptoms of IC in the bladder but often times they can involve the vaginal and rectal organs as well  As you can see in the accompanying anatomical diagram the vagina, bladder, rectum, and uterus  are all intimately associated with one another as well as the pelvic plexus that innervates all these contiguous structures  You can also see how close everything is to the pelvic floor and why the pelvic muscles would be thought to be involved

When the pelvic nerves are involved, the muscles supplied by these nerves may go into spasm  Hence physical therapy has been prescribed for IC pain that seems localized to the pelvic floor or for what appears to be pelvic floor dysfunction

As the pelvic nerves are  part of the pelvic structures they can become involved   When this happens, even if the bladder and vagina are targeted with herbal therapy, either by instillation or taking herbs by mouth, it may not be enough as the nerves are not in the path of the instillations but peripheral to them

3 Techniques for Improving Pelvic Nerve Health

The vaginal canal can serve as an excellent delivery pathway to the pelvic nerves as they lay as a vast network overlying the bladder, vaginal and rectal sidewalls  The use of medicated oils freely applied or medicated herbal suppositories can be applied to the vaginal canal  By moving across the vaginal lining the herbs can directly be applied to this pelvic plexus of nerves where these energy patterns are lingering, unable to be released

Another energy science technique called pranayama(breathing exercies) can strengthen the pelvic muscles but at the same time can bring about clearance of abnormal accumulatons of energy that prevent the free flow of energy through the pelvic cavity  The specific breath technique is called kapalabhati which can be seen at this link  The individual demonstrating the technique is advanced but you can only start where you are  Pay attention to those who should not practice this technique

The last type of breath technique that can be helpful is bhramari or bumble bee’s breath…. here is a link for this technique

These last two breath techniques are best done at first with some guidance  They can both be done in a firm chair so that the hips are higher than the knees

When done daily over months with attention placed on the pelvic cavity during the practice, by and by, it will help with the energy disturbance present in the pelvic cavity

If you’d like to receive guidance, leave your email at drbilldean@gmail.com

To health as a skill       Dr Bill

 

 

 

 

 

 

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The Inflammatory Tastes

Posted by on Nov 6, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

The Inflammatory Tastes

The sour, salty, and pungent taste provoke painful IC flares in the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, and fibromyalgia)  The reason for this energetically is that all three tastes carry the hot quality And the hot quality translates in the matter science world to acidity which is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian...

read more

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Cumin Coriander Fennel Tea: An Antiinflammatory Drink

Posted by on Oct 30, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Cumin Coriander Fennel Tea:  An Antiinflammatory Drink

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

Lifestyle Behaviors to Reduce Inflammation

Posted by on Oct 23, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis | 0 comments

Lifestyle Behaviors to Reduce Inflammation

From an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others   The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms   From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...

read more

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Four Ways to Alkalinize Acidity of Pitta

Posted by on Oct 17, 2016 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Four Ways to Alkalinize Acidity of Pitta

The chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  seeks a solution but you are told that the “dis-ease is treatable  not curable” But what would it be like if there was a solution?  Is it possible?  We are led to believe a lie, when we give up hope  And obviously there is no quick fix or IC wouldn’t be a problem  But what would it be like to have your life back?  Too hard to believe?  Well read on The experience amongst IC patients...

read more

Three Steps to Take to Understand Energy Science Healing

The chronicbladder pain from IC seeks a solution but you are told that the “dis-ease is treatable  not curable”

Hot and cold temperature symbolBut what would it be like if there was a solution?  Is it possible?  We are led to believe a lie, when we give up hope  And obviously there is no quick fix or IC wouldn’t be a problem  But what would it be like to have your life back?  Too hard to believe?  Well read on

The experience amongst IC patients is that the diet promoted by ICA or ICN may work for some, not for others  Sometimes works for awhile then seems to not work  What gives?  Anecdotal experience at best would be the first thing that comes to mind from such diet recommendations

From an energy science perspective your energy world(and that includes your own energy body) is made up of 10 contrasting vibrational frequencies:  hot/cold, slow-dull/sharp-penetrating, heavy/light, dry/oily, smooth/rough, liquid/dense, hard/soft, static/mobile, subtle/gross, cloudy/clear  These contrasting qualities make up all of Nature and are the foundational elements addressed in healing using the energy science approach  So if there is too much hot(IC) in your physiology, you would use something cold(aloe vera)

And when you think about this, it’s Nature’s way of teaching us about how your balance is  If you’re too hot then you need cocling  If you’re too mobile, you need to slow down(static)   You and I only learn by contrast and Nature is our teacher of when things are not going right

The Quality of Hot and the Acidity of IC

The energy science views foods as qualities not molecules  This is a complete divergence from mainstream medical thinking  And it stems from how we view the human biology  If we see the mindbody as a group of molecules as well as the food we consume then are limiting ourselves  We know from E=mc2 that matter and energy are interchangeable at a constant  So what is matter is energy and what is energy is matter  We are simultaneously both a particle and a wave form  The current medical model sees only the human biology as  a matter field

And so the dietary recommendations that you follow are molecular based   So the matter science states that it’s the molecule of acid in the urine brings about the symptoms of IC  Eliminate acid provoking foods and the IC is cleared  Ah, if it were that simple!

From an energy perspective the IC pain comes from too much of the hot quality and the frequency of urination comes from too much of the mobile quality  When we eat foods that contain these qualities in abundance you get out of balance and dis-ease occurs

Three Steps to Energy Science Nutrition

The first thing to do is to find out who you are from an energy science point of view  Although not perfect this quiz will help you determine who you are from an energy science view  This is very important because for some a particular food may be balancing for some and completely imbalancing for someone else  A good example of this is the tomato  For PV completely unacceptable and for PK  ok in moderation

The second thing to do is to follow the nutritional format based on the results of the quiz  There are clear instructions as to how to do that at the site foodsheal.com

The third is to begin CCF tea(cumin coriander and fennel seeds in equal proportions together in a plastic bag) by taking a bunch and steeping it in hot water and then sipping on this tea all day  CCF is energetically medicinal to the urinary tract and you guessed it, they all are overall cooling to the urinary channel!

To Health as a Skill      Love DrBill

“Did this article touch you? Why not share it with one friend?”

Spinanga Boni Entschlüsseln: Die Mathematik der Freispiele und Einzahlungsangebote – Pro-Tipps

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The Inflammatory Tastes

Posted by on Nov 6, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

The Inflammatory Tastes

The sour, salty, and pungent taste provoke painful IC flares in the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, and fibromyalgia)  The reason for this energetically is that all three tastes carry the hot quality And the hot quality translates in the matter science world to acidity which is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian...

read more

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Cumin Coriander Fennel Tea: An Antiinflammatory Drink

Posted by on Oct 30, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Cumin Coriander Fennel Tea:  An Antiinflammatory Drink

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

Lifestyle Behaviors to Reduce Inflammation

Posted by on Oct 23, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis | 0 comments

Lifestyle Behaviors to Reduce Inflammation

From an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others   The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms   From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...

read more

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Probleemoplossing bij Betcity Casino: Analyse van Inloggen en Bonus Wiskunde – Officiële Gids

Posted by on Oct 21, 2016 in Uncategorized | 0 comments

Welkom bij deze uitgebreide handleiding voor Betcity casino, een platform dat populair is in Nederland voor online gokken. Deze gids biedt een diepgaande technische analyse, gericht op praktische aspecten zoals Betcity inloggen, bonusstrategieën en veiligheid. Of je nu een beginner bent of een ervaren speler, deze whitepaper helpt je om het meeste uit Betcity te halen. Voordat je begint: Checklist Controleer of je 18+ bent en in Nederland woont waar online casino’s legaal zijn. Zorg voor een stabiele internetverbinding en een...

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Four Ways to Alkalinize Acidity of Pitta

Posted by on Oct 17, 2016 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Four Ways to Alkalinize Acidity of Pitta

The chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  seeks a solution but you are told that the “dis-ease is treatable  not curable” But what would it be like if there was a solution?  Is it possible?  We are led to believe a lie, when we give up hope  And obviously there is no quick fix or IC wouldn’t be a problem  But what would it be like to have your life back?  Too hard to believe?  Well read on The experience amongst IC patients...

read more

IC Fatigue and 5 Things You Can Do About It

bigstock-Tired-Woman-Yawning-6503572Some have asked about this problem of fatigue associated with the chronic bladder pain of the IC syndrome  It is natural to have fatigue if you have a chronic disease associated with pain  And of course all of us want more energy in our lives  But to make the association of pain and fatigue is simplistic at best and will not get you closer to dealing with the problem of the pain most of the time

Pain IC and Fatigue:  An Energy Science Perspective

So pain and fatigue are not related as to cause  The association is true true unrelated  Yes you have fatigue, and yes have pain but they may not be intimately related  It’s like someone owning a dog doesn’t mean they own a cat as well

Because of this one has to find out the cause of the fatigue which may and often times is different than the pain

And it’s equally simplistic to relate the disease of IC to the fatigue  Although any chronic illness can lead to fatigue, there are many reasons that the mindbody essentially gets drained and fatigue sets in  So the fatigue can be treated and it may not necessarily help with the IC  Therein lies the root cause of the fatigue that one experiences and from there the root cause is treated

In actuality both problems, fatigue and IC pain from an energy science view have to be treated separately and the treatment of the fatigue may not necessarily help with the IC

What’s The Root Cause of the Fatigue?

Soo…… I wish there was a nice simple answer to this question of fatigue but it comes in all shapes and sizes and one shoe doesn’t fit all  But let’s dive deeper into the various causes of fatigue  There are two broad categories of causes of fatigue  If you get close to these you have come a long ways in understanding your fatigue

In looking at the mindbody in terms of the energy patterns of Vata, Pitta, and Kapha, the fatigue can be as a result of any form of imbalance of each of the three patterns or importantly their combinations  An imbalance of the energy pattern of Vata is usually brought about by exhaustion from overwork, travel, burning the candle at both ends, or not respecting your work capability  This last type of factor is largely ignored in a culture where everyone should be able to work “pedal to the metal”  But it’s clear from an energy perspective that each of us know our work limitations based on our mindbody energy makeup  If you know that about yourself then you can either do things to help maximize your endurance and stamina or back off when you’ve pushed too far  People who “burn themselves out” know none of this and is the reasons for fatigue in cultures all over the world

Another reason for fatigue that’s poorly understood in the matter science tradition is the role of digestive strength and how it can lead to reduced energy   As I’ve written about in previous posts, the energy  mindbody is like a battery  If you drain the battery so it has no reserve, then it will likely fail in cold weather  The same is true for digestion and  stamina/endurance  If the digestion is weak then stamina/endurance inevitably over time will suffer, no matter what age  The care of digestion is a major determinant of health in the energy science world of healing since all disease begins in the GI tract

5 Things to Begin Reducing Fatigue

1 Get to bed early  Vata 930  Pitta 1030  Kapha 1100  If you’re two primary patterns then you can fudge the times

2 Take time for self nurturing   I mean really take time  Get up early enough so that you can begin the day with this aspect of self care

3 If you have symptoms after eating such as heaviness, gas bloating, feeling like you haven’t digested the meal 3-4 hours after eating then use ginger pickle to help improve your digestive strength   A slice of ginger one inch in diameter and 1/2 inch thick with lime juice and salt

4 Breathing techniques(called pranayam) can also improve the energy body’s stamina and endurance

5 Specific yoga asana(postures) can promote grounding, reduce heat, and energize the mindbody

All the best    Love DB

 

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The Inflammatory Tastes

Posted by on Nov 6, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

The Inflammatory Tastes

The sour, salty, and pungent taste provoke painful IC flares in the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, and fibromyalgia)  The reason for this energetically is that all three tastes carry the hot quality And the hot quality translates in the matter science world to acidity which is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian...

read more

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Das NV Casino ist eine beliebte Online-Plattform, die Spielern eine breite Palette von Spielen und lukrativen Boni bietet. Egal, ob Sie neu im Online-Glücksspiel sind oder ein erfahrener Spieler, es gibt viele Möglichkeiten, Ihr Spielerlebnis zu verbessern und das Beste aus Ihren Spielen herauszuholen. In diesem Artikel erfahren Sie, wie Sie das NV Casino optimal nutzen können, von der Anmeldung bis zur Auszahlung. Wie Sie sich beim NV Casino registrieren Die Registrierung beim NV Casino ist einfach und unkompliziert. Besuchen Sie die...

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Cumin Coriander Fennel Tea: An Antiinflammatory Drink

Posted by on Oct 30, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Cumin Coriander Fennel Tea:  An Antiinflammatory Drink

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

Lifestyle Behaviors to Reduce Inflammation

Posted by on Oct 23, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis | 0 comments

Lifestyle Behaviors to Reduce Inflammation

From an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others   The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms   From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...

read more

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Probleemoplossing bij Betcity Casino: Analyse van Inloggen en Bonus Wiskunde – Officiële Gids

Posted by on Oct 21, 2016 in Uncategorized | 0 comments

Welkom bij deze uitgebreide handleiding voor Betcity casino, een platform dat populair is in Nederland voor online gokken. Deze gids biedt een diepgaande technische analyse, gericht op praktische aspecten zoals Betcity inloggen, bonusstrategieën en veiligheid. Of je nu een beginner bent of een ervaren speler, deze whitepaper helpt je om het meeste uit Betcity te halen. Voordat je begint: Checklist Controleer of je 18+ bent en in Nederland woont waar online casino’s legaal zijn. Zorg voor een stabiele internetverbinding en een...

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Four Ways to Alkalinize Acidity of Pitta

Posted by on Oct 17, 2016 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Four Ways to Alkalinize Acidity of Pitta

The chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  seeks a solution but you are told that the “dis-ease is treatable  not curable” But what would it be like if there was a solution?  Is it possible?  We are led to believe a lie, when we give up hope  And obviously there is no quick fix or IC wouldn’t be a problem  But what would it be like to have your life back?  Too hard to believe?  Well read on The experience amongst IC patients...

read more

Baking Soda and IC: Is There Value?

Since flares are related to mounting inflammation in the mindbody and acidity is a primary source of the hot quality as a result of the sour taste in foods it makes sense that you would use alkalinity to reverse the process

And many people with IC bladder pain, GERD, IBS, and fibromyalgia  swear by it

Recently a client told me about alkaline water   It brought back memory of my friend’s picture seen to the left  It is indeed stranger than fiction

Now under the right conditions with minor acidity, using baking soda could be of value  It’s just that it’s very difficult to alkalinize the physiology acutely  It would take a lot to alkanize the body and help it feel better

That’s why baking soda is questionable value

It’s like the cranberry juice story  Some people swear by it but overall the approach doesn’t make much sense from an energy science view

So is there value?  The energy science of Ayurveda says that everything in Nature is medicine and I think you can see that if the right circumstances are there it might work but the percentages are against this being a permanent solution but a temporary bandaid

All the best to solving IC      To Health as a Skill  Dr Bill

Spinanga Boni Entschlüsseln: Die Mathematik der Freispiele und Einzahlungsangebote – Pro-Tipps

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The Inflammatory Tastes

Posted by on Nov 6, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

The Inflammatory Tastes

The sour, salty, and pungent taste provoke painful IC flares in the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, and fibromyalgia)  The reason for this energetically is that all three tastes carry the hot quality And the hot quality translates in the matter science world to acidity which is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian...

read more

Magic365 Kasyno – Techniczny Przewodnik: Logowanie, Rejestracja i Specyfikacje | Analiza Krok po Kroku

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Witaj w technicznym przewodniku po Magic365 kasyno pl, platformie hazardowej online, która przyciąga graczy różnorodnością gier i atrakcyjnymi bonusami. W tym artykule omówimy kluczowe aspekty, takie jak magic365 casino logowanie, proces rejestracji oraz podstawowe specyfikacje, aby pomóc Ci rozpocząć bezpieczną grę. Dzięki temu poradnikowi, opracowanemu przez eksperta iGaming, zrozumiesz, jak efektywnie korzystać z magic365 kasyno, od pierwszego logowania po wykorzystanie bonusów. Przed rozpoczęciem: Lista kontrolna Zanim...

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Cumin Coriander Fennel Tea: An Antiinflammatory Drink

Posted by on Oct 30, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Cumin Coriander Fennel Tea:  An Antiinflammatory Drink

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

Lifestyle Behaviors to Reduce Inflammation

Posted by on Oct 23, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis | 0 comments

Lifestyle Behaviors to Reduce Inflammation

From an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others   The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms   From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...

read more

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Welkom bij deze uitgebreide handleiding voor Betcity casino, een platform dat populair is in Nederland voor online gokken. Deze gids biedt een diepgaande technische analyse, gericht op praktische aspecten zoals Betcity inloggen, bonusstrategieën en veiligheid. Of je nu een beginner bent of een ervaren speler, deze whitepaper helpt je om het meeste uit Betcity te halen. Voordat je begint: Checklist Controleer of je 18+ bent en in Nederland woont waar online casino’s legaal zijn. Zorg voor een stabiele internetverbinding en een...

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Four Ways to Alkalinize Acidity of Pitta

Posted by on Oct 17, 2016 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Four Ways to Alkalinize Acidity of Pitta

The chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  seeks a solution but you are told that the “dis-ease is treatable  not curable” But what would it be like if there was a solution?  Is it possible?  We are led to believe a lie, when we give up hope  And obviously there is no quick fix or IC wouldn’t be a problem  But what would it be like to have your life back?  Too hard to believe?  Well read on The experience amongst IC patients...

read more

Understanding Chronic Debilitating IC and 5 Things to Do

ChoiceIn the practice of medicine no disease is really the same as someone else’s disease  They all have their nuances of differences   And this is true of IC

No IC bladder pain syndrome is the same from one individual to another  Some have more anxiety and frequency while others have more burning and spasm  Some have other skin and eye conditions associated with their IC  Some are fortunate enough to have a few nonbacterial  “UTIs” and then things seem to rectify themselves and they never have symptoms again

Others are debilitated with symptoms and cannot function  So what’s the definition of chronic IC

The Stratification of IC

The reason that it’s difficult to assess the true prevalence of IC in a given population is that symptoms of the condition can vary widely  Some may have very localized symptoms to the bladder/pelvis and may dissipate over time for one reason or another

Some may struggle with symptoms and then with modifications to diet or using suggested remedies by friends or physicians the symptoms again gradually dissipate over time

These populations of patients are not counted typically in the IC longitudinal surveys  And then there are the men and children affected by the same voiding and pelvic dysfunction that has not as yet been labeled as IC   So you can see that the prevalence of IC may far be underestimated

But then who’s left?  Typically in studies the people with chronic symptoms congregate to form study populations  So what’s chronic IC?

Definition of Chronic IC

Admittedly due to the lateness of detection typically patients have progressed far enough along in their symptom complex that chronicity is part of the picture   Importantly the earlier a clinician can intervene with nutritional information and lifestyle the more likely that the IC will not go onto chronic debilitating disease

Chronic Debilitating IC Definition:  Bladder and/or pelvic pain for greater than 3 years that is constant and that has persisted and increased in intensity and has urologically and gynecologically been shown to have no obvious cause(eg tumor,cancer, bladder stone, ureteral disease)

Now this time frame is arguable but you get the picture that there has to be enough time to establish a pattern of chronicity  This of course is almost always(unless there is relentless pain) punctuated with acute flares

The Value of a Definition

It’s always nice to know where you are on the spectrum of any disease  But even more valuable is to give you an appreciation of what to expect in getting better

Getting better?  Wait, this disease is treatable but not curable   Currently what “treatable” means is that another groping bandaid is applied to try to manage the symptoms   Having trouble?  Try a shortstay in the outpatient surgical unit for a bladder fulguration  Or perhaps low dose Valium

So if one’s open to getting better with IC then you should want to know what to expect

Real Healing Takes Time   The No Bandaid Approach

As you know disease is not created overnight  The imbalance that creates the disease in the body takes time  But slowly but surely the symptoms become full blown and relief is required  So here are 5 things that you should understand and be willing to do if you want to manage your IC effectively

1  Patience and being in it for the long haul    So if you really get this then you realize that it will take time to reverse the imbalance that created the disease in the first place   What’s the time frame?  For every year of imbalance it will take 2 months for the disease course to reverse itself   For example, if you’ve been having problems with symptoms since 1999 then that’s at least 14 years of imbalance exposure which would mean 28 months or +2 years of work  Interestingly most people with IC are an impatient bunch  “I don’t have time to wait for healing to occur  I’ve got things to do, places to go, and people to see”   If you know that about yourself then you have the chance for being more patient about results There is no magic pill with this disease!

2 Choose a healing discipline that can deliver  Obviously the matter science approach with it bandaid approach isn’t working(interstim, bladder distentions, pharmaceuticals)  The energy science approach can affect change but it takes time   Of clinical significance is the now recognized association of fibromyalgia and chronic fatigue syndrome with chronic IC(1)  As IC progresses in its chronic state it’s apparent that patients get sicker  It is at this stage of the disease that the matter science approach to healing comes to a complete standstill in terms of options  It is at this point that the  energy science model of healing can take over due to its understanding of the origin of disease

3 Realize that with chronic disease there is universally a bowel component to the problem  The matter science approach is to micromanage the bladder symptoms when the origin of the disease is at the gut level  Strange as it may sound, IC management requires that the clinician become a bowel health doctor  Otherwise there will be no success  IBS is estimated to be present in the IC population as high as 80%(2) (personally I believe it’s probably 100%..it’s just that the 20% don’t have symptoms severe enough for them to be diagnosed as IBS)  Acid indigestion(GERD) is estimated to be in the range of at least 50%( but again probably higher)  Prelief anyone?

4 Understand a multifaceted approach to disease  There are many causes that brought about the symptom complex of IC  So realize that it will take many different avenues of treatment  So it’s not just one drug(elmiron) or one procedure(interstim) but a multiplicity of interventions from a therapeutic standpoint to bring about change in symptoms

5 Toxicity  Realize that part of the process of healing is detoxification that comes along with the balancing process that occurs with the clearance of symptoms  As a matter of fact the reason that the qualities that produce IC cannot be eliminated from the pelvis is that the toxic load in the pelvis holds them there  So detoxification is mandatory if you are to get relief  But what is detoxification in the mainstream press is not anything close to what real detox is

(1)J Urol. 2010 Oct;184(4):1358-63. doi: 10.1016/j.juro.2010.06.005. Epub 2010 Aug 17

(2)J Urol. 2013 Jan;189(1 Suppl):S66-74. doi: 10.1016/j.juro.2012.11.019

All the best in healing         To Health as a Skill      Dr Bill

Spinanga Boni Entschlüsseln: Die Mathematik der Freispiele und Einzahlungsangebote – Pro-Tipps

Posted by on Nov 13, 2016 in Uncategorized | 0 comments

Willkommen zu diesem umfassenden Leitfaden für das Spinanga bonus Angebot im Spinanga Online Casino. Als technischer iGaming-Experte werde ich Ihnen zeigen, wie Sie Bonusse strategisch nutzen, von der Registrierung über die Berechnung der Umsatzbedingungen bis zur Fehlerbehebung. Dieser Guide konzentriert sich auf die praktische Anwendung und hilft Ihnen, maximale Vorteile aus den Promotionen zu ziehen, während wir Schlüsselbegriffe wie spinanga online casino, spinanga bonus und spinanga casino login natürlich einfließen lassen. Bevor...

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The Inflammatory Tastes

Posted by on Nov 6, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

The Inflammatory Tastes

The sour, salty, and pungent taste provoke painful IC flares in the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, and fibromyalgia)  The reason for this energetically is that all three tastes carry the hot quality And the hot quality translates in the matter science world to acidity which is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian...

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Magic365 Kasyno – Techniczny Przewodnik: Logowanie, Rejestracja i Specyfikacje | Analiza Krok po Kroku

Posted by on Nov 6, 2016 in Uncategorized | 0 comments

Witaj w technicznym przewodniku po Magic365 kasyno pl, platformie hazardowej online, która przyciąga graczy różnorodnością gier i atrakcyjnymi bonusami. W tym artykule omówimy kluczowe aspekty, takie jak magic365 casino logowanie, proces rejestracji oraz podstawowe specyfikacje, aby pomóc Ci rozpocząć bezpieczną grę. Dzięki temu poradnikowi, opracowanemu przez eksperta iGaming, zrozumiesz, jak efektywnie korzystać z magic365 kasyno, od pierwszego logowania po wykorzystanie bonusów. Przed rozpoczęciem: Lista kontrolna Zanim...

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Firespin Casino: Techniczny Przewodnik po Optymalizacji Bonusów i Rozwiązywaniu Problemów

Posted by on Nov 3, 2016 in Uncategorized | 0 comments

Witamy w szczegółowym przewodniku po Firespin casino, platformie zyskującej popularność wśród polskich graczy dzięki atrakcyjnym ofertom, takim jak firespin bonus. Ten artykuł to ekspercka analiza, która przeprowadzi Cię od rejestracji przez strategie matematyczne po zaawansowane kwestie bezpieczeństwa. Zawiera kluczowe informacje o firespin kasyno, w tym obliczenia wymogów obrotu i scenariusze rozwiązywania problemów. Wizualizacja puli nagród w kasynie Firespin, ilustrująca potencjalne wygrane. Przed rozpoczęciem: Lista...

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Wie Sie das Beste aus Ihrem Erlebnis bei NV Casino herausholen können

Posted by on Nov 1, 2016 in Uncategorized | 0 comments

Das NV Casino ist eine beliebte Online-Plattform, die Spielern eine breite Palette von Spielen und lukrativen Boni bietet. Egal, ob Sie neu im Online-Glücksspiel sind oder ein erfahrener Spieler, es gibt viele Möglichkeiten, Ihr Spielerlebnis zu verbessern und das Beste aus Ihren Spielen herauszuholen. In diesem Artikel erfahren Sie, wie Sie das NV Casino optimal nutzen können, von der Anmeldung bis zur Auszahlung. Wie Sie sich beim NV Casino registrieren Die Registrierung beim NV Casino ist einfach und unkompliziert. Besuchen Sie die...

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Cumin Coriander Fennel Tea: An Antiinflammatory Drink

Posted by on Oct 30, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Cumin Coriander Fennel Tea:  An Antiinflammatory Drink

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

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Lifestyle Behaviors to Reduce Inflammation

Posted by on Oct 23, 2016 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis | 0 comments

Lifestyle Behaviors to Reduce Inflammation

From an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others   The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms   From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...

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Lapland Online Casino: Bonus Matematiikka ja Turvallisuusanalyysi – Syväluotaava Käsikirja

Posted by on Oct 22, 2016 in Uncategorized | 0 comments

Lapland Casino on suomalainen online-kasino, joka yhdistää arktisen teeman laajaan pelivalikoimaan ja houkutteleviin bonuksiin. Tässä oppaassa syvennymme https://lapland-casino.fi/ -sivuston teknisiin näkökulmiin, kuten lapland casino bonuksiin, turvallisuuteen ja vianetsintään. Tämä on täydellinen opas casino lapland -kokemuksen hallitsemiseen. Lapland Casino -teemakuva, joka nostaa tunnelmaa arktisella maisemalla. Ennen kuin aloitat: Tarkistuslista Varmista nämä kohdat ennen rekisteröitymistä lapland online casino...

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Probleemoplossing bij Betcity Casino: Analyse van Inloggen en Bonus Wiskunde – Officiële Gids

Posted by on Oct 21, 2016 in Uncategorized | 0 comments

Welkom bij deze uitgebreide handleiding voor Betcity casino, een platform dat populair is in Nederland voor online gokken. Deze gids biedt een diepgaande technische analyse, gericht op praktische aspecten zoals Betcity inloggen, bonusstrategieën en veiligheid. Of je nu een beginner bent of een ervaren speler, deze whitepaper helpt je om het meeste uit Betcity te halen. Voordat je begint: Checklist Controleer of je 18+ bent en in Nederland woont waar online casino’s legaal zijn. Zorg voor een stabiele internetverbinding en een...

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Four Ways to Alkalinize Acidity of Pitta

Posted by on Oct 17, 2016 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Four Ways to Alkalinize Acidity of Pitta

The chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  seeks a solution but you are told that the “dis-ease is treatable  not curable” But what would it be like if there was a solution?  Is it possible?  We are led to believe a lie, when we give up hope  And obviously there is no quick fix or IC wouldn’t be a problem  But what would it be like to have your life back?  Too hard to believe?  Well read on The experience amongst IC patients...

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