Most of us know, like it or not, that the healing of chronic interstitial cystitis(IC) bladder or pelvic pain requires changes occur in lifestyle behavior patterns(LBP) Those favorites that we hold dearly just don’t serve us very well and are the instigators of what got us in trouble in the first place As I talked about in the past, nutrition heads that list of LBP’s that get us headed in the wrong direction, but how we combine foods, how we rest(when to go to bed and when to get up), how we exercise, how much fluids we drink during the day, all play a role, believe it or not, in our progress toward dealing with our IC
So we take on these LBP’s and we’ve started our journey And we’re doing pretty well But then something happens to derail our firm intentions
The festivities with family and friends during the two weeks around Christmas, although a great break from work, can be disruptive to those firm intentions that we have set around these new LBP If you think you’re all alone in this one, just ask some of your friends in your IC support group about this
Any disruption in regular schedule whether it be from traveling or festivities sets us back on our LBP intentions This is why traveling is becoming so strenuous and Vata aggravating It causes our loss of normal schedules that is stressful and eventually hard on the physiology I know of many avoid travel like the plague and have severely tapered their schedules just for this very reason(change in routine to make it to the airport, eating out with airport food, change in time zones and biological clock times to name just a few)
But the disuption doesn’t end with travel Change in sleep schedule, eating times, types of foods(difficult to place your order for different food combinations or the limitation of certain foods that you’re trying to avoid) are hard to control and hence the LBP resolutions that you’ve been working on are now on the back burner
One can only do what what one can do Accept that and it will calm your Pitta frustration fi you have some
1 When you’re traveling practice try just doing 5min of pranayama…or just do a minute(whatever you can do)….to keep yourself from feeling like you’re a failure because you haven’t done anything for a week or two And when you arrive at your destination try to get into your sleeping and exercise routines as much as possible
2 Take a list of foods along with you that you want to avoid and then when surveying the various foods on the table you know you’re going to avoid those particular foods or combinations
3 Restoring your LBP rhythm when you get back from the travels or festivities as soon as possible is another step to keep you from getting siderailed and beginning those old LBP that you know don’t support your healing
Best of luck having fun Love DB
Bienvenido al Jugabet Casino, una plataforma de iGaming que ha ganado popularidad en Chile por su variedad de juegos y bonos atractivos. En esta guía exhaustiva, exploraremos cada faceta de Jugabet, desde el registro inicial hasta estrategias avanzadas de apuestas, asegurando que tengas una experiencia optimizada y segura. Este manual está diseñado para jugadores técnicos que buscan dominar la plataforma, con un enfoque en matemáticas de bonos, configuración de la app y verificación de seguridad. Incorporaremos visuales clave y datos...
read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgiacuseeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is...
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read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
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read moreWe all have likes and dislikes in our nutritional diet, don’t we? In the energy science we call them cravings that are physiologic and nonphysiologic The former should be satisfied like being thirsty after sweating a lot But the latter are problematic for us and often stem from our past history, friends, teachers, but some are darn right desires that try as we might we can’t explain why we avoid or are attracted to them. So we like things such as coffee, tomatoes, carbonated drinks, hot spices everyday, animal foods such as...
read moreThe traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous equation E=MC2. One of the greatest gifts that the energy science of Ayurveda gives us is the understanding of how all diseases begin in the body. Ayurveda began with this...
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IC produces not only bladder pain that can be intermittent(as in flares) but also often involves the vaginal canal(vulvodynia), pelvic floor muscles, and often the rectum And as is common with all people with IC there is some form of bowel involvement with symptoms since from an energy science point of view the disease arises from the GI tract
IC is a systemic disease Many matter science medical authorities who write about IC agree that in some way it is a systemic disease but the current matter science medical model limits their thinking in how IC can be systemic
From the energy model perspective the energy patterns of primarily Vata and Pitta leave the GI (GERD and IBS)after being provoked usually by the foods consumed that are unbalancing, by using incompatible food combinations, and having particular lifestyle behavioral patterns that provoke
These energy patterns find weak and vulnerable areas in the physiology In the case of IC they settle in the pelvic area and bring about the symptoms of IC in the bladder but often times they can involve the vaginal and rectal organs as well As you can see in the accompanying anatomical diagram the vagina, bladder, rectum, and uterus are all intimately associated with one another as well as the pelvic plexus that innervates all these contiguous structures You can also see how close everything is to the pelvic floor and why the pelvic muscles would be thought to be involved
When the pelvic nerves are involved, the muscles supplied by these nerves may go into spasm Hence physical therapy has been prescribed for IC pain that seems localized to the pelvic floor or for what appears to be pelvic floor dysfunction
As the pelvic nerves are part of the pelvic structures they can become involved When this happens, even if the bladder and vagina are targeted with herbal therapy, either by instillation or taking herbs by mouth, it may not be enough as the nerves are not in the path of the instillations but peripheral to them
The vaginal canal can serve as an excellent delivery pathway to the pelvic nerves as they lay as a vast network overlying the bladder, vaginal and rectal sidewalls The use of medicated oils freely applied or medicated herbal suppositories can be applied to the vaginal canal By moving across the vaginal lining the herbs can directly be applied to this pelvic plexus of nerves where these energy patterns are lingering, unable to be released
Another energy science technique called pranayama(breathing exercies) can strengthen the pelvic muscles but at the same time can bring about clearance of abnormal accumulatons of energy that prevent the free flow of energy through the pelvic cavity The specific breath technique is called kapalabhati which can be seen at this link The individual demonstrating the technique is advanced but you can only start where you are Pay attention to those who should not practice this technique
The last type of breath technique that can be helpful is bhramari or bumble bee’s breath…. here is a link for this technique
These last two breath techniques are best done at first with some guidance They can both be done in a firm chair so that the hips are higher than the knees
When done daily over months with attention placed on the pelvic cavity during the practice, by and by, it will help with the energy disturbance present in the pelvic cavity
If you’d like to receive guidance, leave your email at drbilldean@gmail.com
To health as a skill Dr Bill
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read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgiacuseeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is...
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read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
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read moreWe all have likes and dislikes in our nutritional diet, don’t we? In the energy science we call them cravings that are physiologic and nonphysiologic The former should be satisfied like being thirsty after sweating a lot But the latter are problematic for us and often stem from our past history, friends, teachers, but some are darn right desires that try as we might we can’t explain why we avoid or are attracted to them. So we like things such as coffee, tomatoes, carbonated drinks, hot spices everyday, animal foods such as...
read moreThe traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous equation E=MC2. One of the greatest gifts that the energy science of Ayurveda gives us is the understanding of how all diseases begin in the body. Ayurveda began with this...
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read moreThe chronicbladder pain from IC seeks a solution but you are told that the “dis-ease is treatable not curable”
But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on
The experience amongst IC patients is that the diet promoted by ICA or ICN may work for some, not for others Sometimes works for awhile then seems to not work What gives? Anecdotal experience at best would be the first thing that comes to mind from such diet recommendations
From an energy science perspective your energy world(and that includes your own energy body) is made up of 10 contrasting vibrational frequencies: hot/cold, slow-dull/sharp-penetrating, heavy/light, dry/oily, smooth/rough, liquid/dense, hard/soft, static/mobile, subtle/gross, cloudy/clear These contrasting qualities make up all of Nature and are the foundational elements addressed in healing using the energy science approach So if there is too much hot(IC) in your physiology, you would use something cold(aloe vera)
And when you think about this, it’s Nature’s way of teaching us about how your balance is If you’re too hot then you need cocling If you’re too mobile, you need to slow down(static) You and I only learn by contrast and Nature is our teacher of when things are not going right
The energy science views foods as qualities not molecules This is a complete divergence from mainstream medical thinking And it stems from how we view the human biology If we see the mindbody as a group of molecules as well as the food we consume then are limiting ourselves We know from E=mc2 that matter and energy are interchangeable at a constant So what is matter is energy and what is energy is matter We are simultaneously both a particle and a wave form The current medical model sees only the human biology as a matter field
And so the dietary recommendations that you follow are molecular based So the matter science states that it’s the molecule of acid in the urine brings about the symptoms of IC Eliminate acid provoking foods and the IC is cleared Ah, if it were that simple!
From an energy perspective the IC pain comes from too much of the hot quality and the frequency of urination comes from too much of the mobile quality When we eat foods that contain these qualities in abundance you get out of balance and dis-ease occurs
The first thing to do is to find out who you are from an energy science point of view Although not perfect this quiz will help you determine who you are from an energy science view This is very important because for some a particular food may be balancing for some and completely imbalancing for someone else A good example of this is the tomato For PV completely unacceptable and for PK ok in moderation
The second thing to do is to follow the nutritional format based on the results of the quiz There are clear instructions as to how to do that at the site foodsheal.com
The third is to begin CCF tea(cumin coriander and fennel seeds in equal proportions together in a plastic bag) by taking a bunch and steeping it in hot water and then sipping on this tea all day CCF is energetically medicinal to the urinary tract and you guessed it, they all are overall cooling to the urinary channel!
To Health as a Skill Love DrBill
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read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgiacuseeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is...
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read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
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read moreWe all have likes and dislikes in our nutritional diet, don’t we? In the energy science we call them cravings that are physiologic and nonphysiologic The former should be satisfied like being thirsty after sweating a lot But the latter are problematic for us and often stem from our past history, friends, teachers, but some are darn right desires that try as we might we can’t explain why we avoid or are attracted to them. So we like things such as coffee, tomatoes, carbonated drinks, hot spices everyday, animal foods such as...
read moreThe traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous equation E=MC2. One of the greatest gifts that the energy science of Ayurveda gives us is the understanding of how all diseases begin in the body. Ayurveda began with this...
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Some have asked about this problem of fatigue associated with the chronic bladder pain of the IC syndrome It is natural to have fatigue if you have a chronic disease associated with pain And of course all of us want more energy in our lives But to make the association of pain and fatigue is simplistic at best and will not get you closer to dealing with the problem of the pain most of the time
So pain and fatigue are not related as to cause The association is true true unrelated Yes you have fatigue, and yes have pain but they may not be intimately related It’s like someone owning a dog doesn’t mean they own a cat as well
Because of this one has to find out the cause of the fatigue which may and often times is different than the pain
And it’s equally simplistic to relate the disease of IC to the fatigue Although any chronic illness can lead to fatigue, there are many reasons that the mindbody essentially gets drained and fatigue sets in So the fatigue can be treated and it may not necessarily help with the IC Therein lies the root cause of the fatigue that one experiences and from there the root cause is treated
In actuality both problems, fatigue and IC pain from an energy science view have to be treated separately and the treatment of the fatigue may not necessarily help with the IC
Soo…… I wish there was a nice simple answer to this question of fatigue but it comes in all shapes and sizes and one shoe doesn’t fit all But let’s dive deeper into the various causes of fatigue There are two broad categories of causes of fatigue If you get close to these you have come a long ways in understanding your fatigue
In looking at the mindbody in terms of the energy patterns of Vata, Pitta, and Kapha, the fatigue can be as a result of any form of imbalance of each of the three patterns or importantly their combinations An imbalance of the energy pattern of Vata is usually brought about by exhaustion from overwork, travel, burning the candle at both ends, or not respecting your work capability This last type of factor is largely ignored in a culture where everyone should be able to work “pedal to the metal” But it’s clear from an energy perspective that each of us know our work limitations based on our mindbody energy makeup If you know that about yourself then you can either do things to help maximize your endurance and stamina or back off when you’ve pushed too far People who “burn themselves out” know none of this and is the reasons for fatigue in cultures all over the world
Another reason for fatigue that’s poorly understood in the matter science tradition is the role of digestive strength and how it can lead to reduced energy As I’ve written about in previous posts, the energy mindbody is like a battery If you drain the battery so it has no reserve, then it will likely fail in cold weather The same is true for digestion and stamina/endurance If the digestion is weak then stamina/endurance inevitably over time will suffer, no matter what age The care of digestion is a major determinant of health in the energy science world of healing since all disease begins in the GI tract
1 Get to bed early Vata 930 Pitta 1030 Kapha 1100 If you’re two primary patterns then you can fudge the times
2 Take time for self nurturing I mean really take time Get up early enough so that you can begin the day with this aspect of self care
3 If you have symptoms after eating such as heaviness, gas bloating, feeling like you haven’t digested the meal 3-4 hours after eating then use ginger pickle to help improve your digestive strength A slice of ginger one inch in diameter and 1/2 inch thick with lime juice and salt
4 Breathing techniques(called pranayam) can also improve the energy body’s stamina and endurance
5 Specific yoga asana(postures) can promote grounding, reduce heat, and energize the mindbody
All the best Love DB
Bienvenido al Jugabet Casino, una plataforma de iGaming que ha ganado popularidad en Chile por su variedad de juegos y bonos atractivos. En esta guía exhaustiva, exploraremos cada faceta de Jugabet, desde el registro inicial hasta estrategias avanzadas de apuestas, asegurando que tengas una experiencia optimizada y segura. Este manual está diseñado para jugadores técnicos que buscan dominar la plataforma, con un enfoque en matemáticas de bonos, configuración de la app y verificación de seguridad. Incorporaremos visuales clave y datos...
read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgiacuseeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is...
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read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
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read moreWe all have likes and dislikes in our nutritional diet, don’t we? In the energy science we call them cravings that are physiologic and nonphysiologic The former should be satisfied like being thirsty after sweating a lot But the latter are problematic for us and often stem from our past history, friends, teachers, but some are darn right desires that try as we might we can’t explain why we avoid or are attracted to them. So we like things such as coffee, tomatoes, carbonated drinks, hot spices everyday, animal foods such as...
read moreThe traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous equation E=MC2. One of the greatest gifts that the energy science of Ayurveda gives us is the understanding of how all diseases begin in the body. Ayurveda began with this...
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Since flares are related to mounting inflammation in the mindbody and acidity is a primary source of the hot quality as a result of the sour taste in foods it makes sense that you would use alkalinity to reverse the process
And many people with IC bladder pain, GERD, IBS, and fibromyalgia swear by it
Recently a client told me about alkaline water It brought back memory of my friend’s picture seen to the left It is indeed stranger than fiction
Now under the right conditions with minor acidity, using baking soda could be of value It’s just that it’s very difficult to alkalinize the physiology acutely It would take a lot to alkanize the body and help it feel better
That’s why baking soda is questionable value
It’s like the cranberry juice story Some people swear by it but overall the approach doesn’t make much sense from an energy science view
So is there value? The energy science of Ayurveda says that everything in Nature is medicine and I think you can see that if the right circumstances are there it might work but the percentages are against this being a permanent solution but a temporary bandaid
All the best to solving IC To Health as a Skill Dr Bill
Bienvenido al Jugabet Casino, una plataforma de iGaming que ha ganado popularidad en Chile por su variedad de juegos y bonos atractivos. En esta guía exhaustiva, exploraremos cada faceta de Jugabet, desde el registro inicial hasta estrategias avanzadas de apuestas, asegurando que tengas una experiencia optimizada y segura. Este manual está diseñado para jugadores técnicos que buscan dominar la plataforma, con un enfoque en matemáticas de bonos, configuración de la app y verificación de seguridad. Incorporaremos visuales clave y datos...
read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgiacuseeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is...
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read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
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read moreWe all have likes and dislikes in our nutritional diet, don’t we? In the energy science we call them cravings that are physiologic and nonphysiologic The former should be satisfied like being thirsty after sweating a lot But the latter are problematic for us and often stem from our past history, friends, teachers, but some are darn right desires that try as we might we can’t explain why we avoid or are attracted to them. So we like things such as coffee, tomatoes, carbonated drinks, hot spices everyday, animal foods such as...
read moreThe traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous equation E=MC2. One of the greatest gifts that the energy science of Ayurveda gives us is the understanding of how all diseases begin in the body. Ayurveda began with this...
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In the practice of medicine no disease is really the same as someone else’s disease They all have their nuances of differences And this is true of IC
No IC bladder pain syndrome is the same from one individual to another Some have more anxiety and frequency while others have more burning and spasm Some have other skin and eye conditions associated with their IC Some are fortunate enough to have a few nonbacterial “UTIs” and then things seem to rectify themselves and they never have symptoms again
Others are debilitated with symptoms and cannot function So what’s the definition of chronic IC
The reason that it’s difficult to assess the true prevalence of IC in a given population is that symptoms of the condition can vary widely Some may have very localized symptoms to the bladder/pelvis and may dissipate over time for one reason or another
Some may struggle with symptoms and then with modifications to diet or using suggested remedies by friends or physicians the symptoms again gradually dissipate over time
These populations of patients are not counted typically in the IC longitudinal surveys And then there are the men and children affected by the same voiding and pelvic dysfunction that has not as yet been labeled as IC So you can see that the prevalence of IC may far be underestimated
But then who’s left? Typically in studies the people with chronic symptoms congregate to form study populations So what’s chronic IC?
Admittedly due to the lateness of detection typically patients have progressed far enough along in their symptom complex that chronicity is part of the picture Importantly the earlier a clinician can intervene with nutritional information and lifestyle the more likely that the IC will not go onto chronic debilitating disease
Chronic Debilitating IC Definition: Bladder and/or pelvic pain for greater than 3 years that is constant and that has persisted and increased in intensity and has urologically and gynecologically been shown to have no obvious cause(eg tumor,cancer, bladder stone, ureteral disease)
Now this time frame is arguable but you get the picture that there has to be enough time to establish a pattern of chronicity This of course is almost always(unless there is relentless pain) punctuated with acute flares
It’s always nice to know where you are on the spectrum of any disease But even more valuable is to give you an appreciation of what to expect in getting better
Getting better? Wait, this disease is treatable but not curable Currently what “treatable” means is that another groping bandaid is applied to try to manage the symptoms Having trouble? Try a shortstay in the outpatient surgical unit for a bladder fulguration Or perhaps low dose Valium
So if one’s open to getting better with IC then you should want to know what to expect
As you know disease is not created overnight The imbalance that creates the disease in the body takes time But slowly but surely the symptoms become full blown and relief is required So here are 5 things that you should understand and be willing to do if you want to manage your IC effectively
1 Patience and being in it for the long haul So if you really get this then you realize that it will take time to reverse the imbalance that created the disease in the first place What’s the time frame? For every year of imbalance it will take 2 months for the disease course to reverse itself For example, if you’ve been having problems with symptoms since 1999 then that’s at least 14 years of imbalance exposure which would mean 28 months or +2 years of work Interestingly most people with IC are an impatient bunch “I don’t have time to wait for healing to occur I’ve got things to do, places to go, and people to see” If you know that about yourself then you have the chance for being more patient about results There is no magic pill with this disease!
2 Choose a healing discipline that can deliver Obviously the matter science approach with it bandaid approach isn’t working(interstim, bladder distentions, pharmaceuticals) The energy science approach can affect change but it takes time Of clinical significance is the now recognized association of fibromyalgia and chronic fatigue syndrome with chronic IC(1) As IC progresses in its chronic state it’s apparent that patients get sicker It is at this stage of the disease that the matter science approach to healing comes to a complete standstill in terms of options It is at this point that the energy science model of healing can take over due to its understanding of the origin of disease
3 Realize that with chronic disease there is universally a bowel component to the problem The matter science approach is to micromanage the bladder symptoms when the origin of the disease is at the gut level Strange as it may sound, IC management requires that the clinician become a bowel health doctor Otherwise there will be no success IBS is estimated to be present in the IC population as high as 80%(2) (personally I believe it’s probably 100%..it’s just that the 20% don’t have symptoms severe enough for them to be diagnosed as IBS) Acid indigestion(GERD) is estimated to be in the range of at least 50%( but again probably higher) Prelief anyone?4 Understand a multifaceted approach to disease There are many causes that brought about the symptom complex of IC So realize that it will take many different avenues of treatment So it’s not just one drug(elmiron) or one procedure(interstim) but a multiplicity of interventions from a therapeutic standpoint to bring about change in symptoms
5 Toxicity Realize that part of the process of healing is detoxification that comes along with the balancing process that occurs with the clearance of symptoms As a matter of fact the reason that the qualities that produce IC cannot be eliminated from the pelvis is that the toxic load in the pelvis holds them there So detoxification is mandatory if you are to get relief But what is detoxification in the mainstream press is not anything close to what real detox is
(1)J Urol. 2010 Oct;184(4):1358-63. doi: 10.1016/j.juro.2010.06.005. Epub 2010 Aug 17
All the best in healing To Health as a Skill Dr Bill
Bienvenido al Jugabet Casino, una plataforma de iGaming que ha ganado popularidad en Chile por su variedad de juegos y bonos atractivos. En esta guía exhaustiva, exploraremos cada faceta de Jugabet, desde el registro inicial hasta estrategias avanzadas de apuestas, asegurando que tengas una experiencia optimizada y segura. Este manual está diseñado para jugadores técnicos que buscan dominar la plataforma, con un enfoque en matemáticas de bonos, configuración de la app y verificación de seguridad. Incorporaremos visuales clave y datos...
read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgiacuseeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is...
read moreWillkommen zur tiefgehenden technischen Analyse von Verdecasino, einem beliebten Online-Casino, das sich durch attraktive Boni und eine benutzerfreundliche Plattform auszeichnet. In diesem Leitfaden werden wir jeden Aspekt von Verde Casino beleuchten, von der Registrierung bis zu fortgeschrittenen Strategien, mit Fokus auf dem Verde casino bonus. Ziel ist es, Ihnen ein komplettes Handbuch an die Hand zu geben, das auf technischen Details, Berechnungen und praktischen Tipps basiert. Vor dem Start: Essentielle Checkliste Bevor Sie bei...
read moreWelcome to this exhaustive whitepaper on the Jeetcity bonus ecosystem, designed for players seeking to maximize their rewards through precise analysis and strategic execution. Jeetcity, an online casino platform, offers a range of bonuses that require careful navigation to unlock full value. This guide delves into every aspect, from registration to advanced math, incorporating key elements like the jeetcity app and jeetcity login processes. With a focus on technical details, we’ll explore wagering requirements, bonus optimization, and...
read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
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read moreWe all have likes and dislikes in our nutritional diet, don’t we? In the energy science we call them cravings that are physiologic and nonphysiologic The former should be satisfied like being thirsty after sweating a lot But the latter are problematic for us and often stem from our past history, friends, teachers, but some are darn right desires that try as we might we can’t explain why we avoid or are attracted to them. So we like things such as coffee, tomatoes, carbonated drinks, hot spices everyday, animal foods such as...
read moreThe traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field. Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous equation E=MC2. One of the greatest gifts that the energy science of Ayurveda gives us is the understanding of how all diseases begin in the body. Ayurveda began with this...
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