Any chronic disease produces stress The stress can be good or it can be bad When stress is managed well there are adaptive behavioral patterns that are adopted that lead to changes that help heal or place the person in situations that help them have unique insights about their disease Whether the disease is IC or its sister related labels of IBS, GERD, vulvodynia, fibromyalgia, or chronic prostatitis matters little What’s important is how the individual deals with the stress
But as we know stress can be damaging and affect our ability to heal usually because the stress brings lack of mental clarity and confusionsi
Anyone with chronic disease of any kind will have challenges in relationships unless their disease is not significantly advanced or adaptive patterns are developed well enough to manage through issues at hand whatever they may be
But with advanced disease support becomes very important and one is blessed when one has systems in place(IC groups or understanding spouses or friends) that can acknowledge that the person is not alone with their challenge
What is not very adaptive are forums or groups where victimized mentality is supported or even advocated When this kind of dynamic is set in motion it stifles creativity, clarity, and personal responsibility for the disease
When we are “up against it” so to speak there is value…. particularly in dealing with close relationships…. in keeping in mind what I believe are sound guidelines for not impairing our relationships with others
1 Give up the need for control Whenever chronic disease occurs and we are constantly reminded of the disease because of symptoms it brings up fear for each and every one of us We all fear the unknown and the lack of knowing where this chronic disease is taking us is very frightening When we get into fear one of the first things we reach for is to control This gives us a feeling of stability and groundedness Unfortunately if this need for control spills over into our relationships, then they feel controlled If one just has the awareness of this there will be great understanding as to your relationships with others
2 Practice unconditional love Make a deal with yourself that no matter what happens in any relationship that there is complete acceptance of what is This is the practice of unconditional love…complete and total acceptance of what is You may not like it but accept it as what is No trying to change it….wishing it were different….wishing the other person was different…just accept as what is This can be very liberating and usually leads to resolution of needing to control or #3
3 Watch and Be Aware of Reaction A reaction is like an automatic reflex, like the knee being tapped at the doctor’s office and the leg automatically responds Unfortunately emotional knee jerk responses are disabling and can play havoc in relationships The Vata and Pitta energy patterns which are imbalanced in the disease of IC can lead to impatience and potentially knee jerk emotional responses
So what I would suggest is that you place these on your mirror and review them every morning until they are part of you I’m not in control, I totally accept everything that occurs, and I will not react to anything in my awareness
Best of health in healing IC DB
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
read moreFrom an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...
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read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients...
read moreAs I’ve talked about in the past the pelvic bladder pain of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is related to the hot and mobile qualities being stuck in the pelvis But why do some 60% of IC patients not go on to severe chronic symptoms? The answer in short form is toxic load in the urinary system that prevents the qualities from naturally being released Kevala is an ancient energy science technique of swishing sesame oil in the oral cavity for a period of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read more
As part of the IC bladder pain syndrome fibromyalgia(FM) is a common(along with vulvodynia, chronic prostatitis, IBS, GERD) It’s estimated that 25% of people with IC have complicating FM but that percentage is probably much higher than the estimate because many with IC have some symptoms of FM but don’t meet the strict criteria for diagnosis Nonetheless the associated symptoms of FM make the IC syndrome difficult to manage
More women than men are affected and the symptoms may be unilateral(on just one side)….usually more on the right side due to the competitive nature of the person affected The symptoms are muscular in origin and don’t come from the joint itself but from muscles around the joint called the periarticular muscles It was called muscular rheumatism because of the confusion with the joint disease label of rheumatoid arthritis which is a true joint autoimmune disorder
The sed rate as a measure of inflammation is normal Symptoms are triggered by cold damp weather; worse in the evening and at sunrise and sunset mimicing rheumatoid arthritis
When there is poor posture people are prone to sprains in ligaments and tendons There is generally poor muscle tone due to lack of exercise due to pain It’s associated with the overweight condition and sciatica is common although it’s not a condition dependent on diagnosis
Frozen shoulder or tennis elbow are common presenting symptom complexes as well as costochondritis from pendular breast tissue One has to think of the diagnosis even with isolated carpal tunnel syndrome
To make a diagnosis according to the American Rheumatology Association(ARA) there must be 16 of 18 trigger points involved This may not be the case often times and hence the above skewing of the percentage involvement Interestingly all the trigger points used by the ARA are marma points and associated with the colon, respiratory or water channels of the energy body There are other points described that are not necessarily trigger points but are called tender points such as the deltoid, biceps/triceps, and subscapularis
Not surprisingly FM arises like IC from the colon and the disseminated qualities of hot and mobile find defective energetic spaces in the muscle tissue layer of the body Due to the mobile quality there is a tendency for one trigger point to become affected, only for another area to become affected later This migratory symptom complex of FM makes it very characteristic among myalgias
Since the colon is the seat of emotions in the energy body mind is often involved and mental toxicity is the result This must be taken into consideration in management of individual patients There is often erratic digestion in FM cases consistent with the colonic origin and an IBS like picture may be the result
#1 Ginger Baking Soda bath….1/3cup of dry ginger and 1/3cup of baking soda in a warm tub of water Soak for 20minutes
#2 Marma or accupressure can be very effective but the touch should be light…using mahanaryan or nutmeg oil to points when doing therapy can be helpful
#3 Herbal formulas according to the individual can be supportive to healing
#4 Nutrition according to energy constitutional makeup(see foodsheal.com)
#5 Guided yoga asana practice to involve the marma points is generally good Exercise and pranayama are good to add to this asana regiment(deep breathing releases endorphins)
In probably 20% of cases of FM there is an autoimmune component These cases are harder to treat but the treatment protocol is basically the same but the herbal protocol will vary
All the best in your healing journey Dr Bill
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
read moreFrom an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...
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read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients...
read moreAs I’ve talked about in the past the pelvic bladder pain of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is related to the hot and mobile qualities being stuck in the pelvis But why do some 60% of IC patients not go on to severe chronic symptoms? The answer in short form is toxic load in the urinary system that prevents the qualities from naturally being released Kevala is an ancient energy science technique of swishing sesame oil in the oral cavity for a period of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read moreIn the past I’ve talked about various options open to an IC population interested in pursuing healing rather than palliative matter science methods The energy science also has palliative methods as well but the topic of this blog is not to palliate the IC bladder pain syndrome but to eliminate it
The energy science model’s understanding of the origin of disease makes this possible and allows you to understand why the below therapies work in eliminating IC as well as its sister diseases of IBS, GERD, fibromyalgia, vulvodynia, and in men chronic prostatitis
As I’ve discussed in the past the energy science views disease as originating in the GIT(gastrointestinal tract) due to vibrational frequencies(aka qualities) that become excessive The common reasons for the accumulation are related to nutrition and lifestyle behaviors that I’ve discussed in the past This explains why dietary advice becomes so foundational for people with IC(see icdiet.com)
One of the common sites of accumulation of these frequencies is the colon Most if not all people with IC have abnormal bowel patterns consisting of gas, bloating, and constipation and/or diarrhea(often leading to the diagnosis of IBS) These colon symptoms are associated with abnormal agni or digestive capability
The common frequencies that are involved are hot and mobile which leads to the burning on urination and frequency of urination along with urgency Once the accumulation of these vibrational frequencies become excessive they move to various parts of the bladder
In moving horizontally these qualities leave the colon where they have become excessive and affect the bladder leading to the above symptoms
As you can see the effect of bladder symptoms is just that The effect of the underlying vibrational disturbance in the colon So as you can surmise treatment of the bladder does not deal with the cause, namely the disturbance of vibrational frequencies in the colon Otherwise one treatment of hydrodistention, botox, or bladder instillations will not deal with the problem’s origin
Hence in the energy science discipline of healing most effort is directed toward clearing the basic imbalance in the colon
#1 The most effective way of bringing these abnormal vibrational frequencies back to the colon for elimination is by medicated herbal enemas One might ask why not just do the same thing but through the bladder since you could eliminate these abnormal increased frequencies that way
This is a great question The answer lies in the root cause If these qualities of hot and mobile are arising from the colon and they are not eliminated at the source they will continue to feed the already disturbed bladder despite being removed from the bladder
#2 The hot quality or vibrational frequency although excessive in the colon actually has its origin in the small bowel and disrupts colon function The best and easiest way to remove this vibrational frequency is through purgation triphala, or using herbs to cause a short period(one day) of diarrhea Common purgative herbal agents that can do the trick are nisshotra(very mild),(mild), and castor oil(strong)
#3 Herbal formulas support both of the above techniques as well as the bladder and the body as a whole during the process These formulas are specific to the other imbalances that are present as well (treating IBS, GERD, fibromyalgia, vulvodynia)
There is a tendency in all of us to want the quick fix, hoping that if we just find that one magic pill, remove that one irritating food that IC will go away But the reversal of this energy pattern that sometimes has taken years to develop takes time As I’ve written before at least 2months for every year of imbalance in straight forward cases
Does this mean there will not be relief of symptoms for that long? No, as you do the work things gradually begin getting better but it does take time It just depends on how severe your symptoms and whether you’re tired of being sick
In the end the energy science brings about real healing because it deals with the origin of the disease If interested in knowing more about this approach you can contact me through ic-solutions.tv for a free one hour consultation where we can review your case together
Best in your journey Dr Bill
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
read moreFrom an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...
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read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients...
read moreAs I’ve talked about in the past the pelvic bladder pain of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is related to the hot and mobile qualities being stuck in the pelvis But why do some 60% of IC patients not go on to severe chronic symptoms? The answer in short form is toxic load in the urinary system that prevents the qualities from naturally being released Kevala is an ancient energy science technique of swishing sesame oil in the oral cavity for a period of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read more
Everything that we observe whether it’s our body or the world around us can be viewed as either a wave or a particle When it’s a particle we see the world as reassuringly solid and palpable From this world view we see things around as molecules; but when the world is seen as a wave our view changes The world is seen as vibrating pulsating energy
These vibrational frequencies are identified as money, struggles, obstructions to what we want, the passion of life itself Biologically vibrational frequencies are what make us up as an identifiable body in space
In the allopathic medical tradition measurement of molecules or their molecular arrangement is how disease is both detected and serves as a monitor for the effectiveness in treatment In contrast in the energy science medical disciplines imbalances that lead to disease is based on a disturbance of vibrational frequencies in the body called qualities
As I’ve written in the past the qualities prominent in the IC bladder pain syndrome are hot and mobile(of the total of 20 contrasting qualities, eg hot and cold, mobile and static, heavy and light etc) So in IC, IBS, GERD, fibromyalgia, vulvodynia, and chronic prostatitis these qualities play important roles in the disease process
So from the above it would not be surprising that hot weather is problematic for IC You see, the quality that affects the physiology from a energy science perspective doesn’t have to be ingested If you are exposed to hot weather the energy body absorbs that quality as if you ingested it
The difference between ingesting the hot quality and being environmentally exposed to hot is that when ingested that hot qualitya remains with you to be processed over a 35 day period whereas if you’re simply exposed to the quality and its effect goes away after exposure
But what happens if you work in a hot kitchen for your occupation Then day in and day out, week after week, month after month the hot quality exposure is consistent and persistent Then over time it will be like you’re ingesting the hot quality every day and indeed it will have a physiologic impact
So you feel pretty good after that cup of coffee so no big deal….didn’t have any influence on you, right? Well, the energy science would say that anything that is taken in has an effect and that there is a compounding effect that takes place when coffee is taken, hot weather is thrown into the equation, perhaps a cheeseburger with ketchup,etc etc This compounding effect produces the flares
You see, it’s not just one choice that brings about the flare but a multitude of choices that go back 35 days That’s why it’s actually quite fallacious to say that the choice made yesterday caused the flare today The flare is actually the cumulative body response of many different choices that have been made over at least the last month
And this doesn’t take into consideration the level of the say the hot quality in the body before the ingestion Say the level of the hot quality is a 5 and it takes a 10 to get a flare Well then, you have a cushion You could do a number of different things to provoke and not get a flare until you reach 9 then the hot day is the straw that breaks the proverbial camel’s back
Lastly for some the flares for the above reasons don’t occur during the hot time of year They occur after the summer mounting up time and in the fall one is more predisposed to the flare It’s much like the spring cold which is just a physiologic release of all the buildup of the heavy qualities that developed during the winter months
1 The obvious is not to expose yourself to heat unnecessarily, whether it be at the beach, work, or at home Look for ways to cool off your local environment
2 Pay close attention to what foods y0u are taking in during the summer months(icdiet.com) and particularly use cooling foods such as fresh cilantro or coconut
3 Use cooling herbs such as mint, cumin, coriander, fennel, turmeric, wintergreen in cooking foods
Just being aware of the hot quality can go a long ways to prevent buildup of the hot quality and the flares it produces
To Health as a Skill DB
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
read moreFrom an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...
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read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients...
read moreAs I’ve talked about in the past the pelvic bladder pain of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is related to the hot and mobile qualities being stuck in the pelvis But why do some 60% of IC patients not go on to severe chronic symptoms? The answer in short form is toxic load in the urinary system that prevents the qualities from naturally being released Kevala is an ancient energy science technique of swishing sesame oil in the oral cavity for a period of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read moreLast week I wrote about various cooking oils that when used according to your energy constitutional makeup will bring you closer to balance and harmony But there is one cooking oil that can be used by everyone anytime (except in moderation for PK people) This cooking oil comes from unsalted butter, has a very high burning point(technically it’s called smoke point), and best of all is highly medicinal As a matter of fact it is a cornerstone in energy science therapies to heal IC bladder pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, and amazingly even vulvodynia
Remember when we were young and there was the rare treat of having lobster? Growing up in the Midwest it was an unusual happening but ….
What about that golden liquid butter that they served with the lobster for dipping? The menu said it was clarified butter but all I remember was that it was gooood with the lobster Now the journey with clarified butter has come full circle and I understand it with a different perspective
From an energy science nutritional view clarified butter is named ghee and it’s not just melted butter The clarification process frees the butter of the harmful fatty acids which are cooked out of the unsalted butter that you begin with Literally the fatty acids are cooked out and you find them at the bottom of the cooking vessel as a slimy, oily, heavy, static, soft, slow/dull, liquid goo Why would anyone want to put that into their mindbodies?
But what’s left is actually medicine A food that is the oily essence of milk and with the fatty acids removed the ama producing qualities of butter go with it That is, the slimy, heavy, static, soft, slow/dull, and liquid qualities are removed
The medicinal properties of ghee are extraordinary It stimulates digestive fire, oleates the GI tract hence improving function, penetrates all the tissue layers of the mindbody within twenty four hours, and can serve as an excellent vehicle in proper circumstances to deliver herbs to all tissue layers of the body
The matter science nutritional literature is devoid of understanding the power of this type of food preparation because of its molecular approach to foods and diet The mindbody is a richer reality than a sophisticated collection of molecules
Here’s a link: http://goo.gl/lJl4oy …… that beautifully takes you through a pictorial step by step process in ghee’s preparation Pay attention to the last couple of steps so you don’t burn the ghee
But it’s a very simple process to do at home and much less expensive than buying it prepared
The wonderful thing about making your own ghee is that it gets you involved If you’ve been a member of this energy science community for long you know that I’m all about having you take responsibility for your own healing Healing doesn’t live in a pill or a magic procedure
No, healing lies in your participation This is pivotal if you want to heal your IC from an energy science point of view
As I have written earlier one of the aspects of healing is detoxification That is, removing ama from the GIT as well as the peripheral deep tissues and channels The urinary tract is a channel and as I have alluded to earlier is responsive to detoxification quite easily Since ghee has similar properties to ama(undigested unprocessed food) which is a result of poor digestive strength(the energy science term for this is agni) when it penetrates tissues energetically it loosens the ama in the tissue and brings it back to the GIT for elimination
So ghee as an internal oleation food is central to the detoxification process if you are so inclined to take on such work But I would have to say that detoxification is a primary energy science procedure if one is having trouble clearing IC symptoms
To health as a skill Love DrBill
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
read moreFrom an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...
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read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients...
read moreAs I’ve talked about in the past the pelvic bladder pain of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is related to the hot and mobile qualities being stuck in the pelvis But why do some 60% of IC patients not go on to severe chronic symptoms? The answer in short form is toxic load in the urinary system that prevents the qualities from naturally being released Kevala is an ancient energy science technique of swishing sesame oil in the oral cavity for a period of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read more
Oils may be overlooked when looking for the “apparent trigger foods” in the IC diet In the energy science approach there are specific oils that carry the hot quality and these in the end will aggravate the small bowel, the seat of Pitta energy which is as you recall the energy of transformation in the body These oils if used improperly can produce the bladder pain of the IC bladder pain syndrome
Why would the small bowel be the focal point of transformative energy? It’s in the small bowel that foods are literally transformed from a vegetable, say broccoli…. and that piece of broccoli is transformed into molecules that can be used by your body for repair or energy to do things So when oils heat the small bowel they increase the energy pattern of Pitta which is responsible for the burning on urination as well as the pelvic burning that is associated with IC, chronic prostatitis, fibromyalgia, and vulvodynia IBS is also associated with diarrhea due to the hot quality in the small bowel The heat of GERD happens in the stomach
Almonds are actually seeds and in the skin of the almond are numerous enzymes that produce transformation so the almond can reproduce itself into another tree If the skin of the almond is left in place during the production of the oil then the oil will be heating The same is true for almond butter
Apricot, corn, mustard, safflower, and sesame round the list of oils to avoid
So you should think twice about fried foods in restaurants since you have no control over what kinds of oils are used
You may remember that castor oil is heating internally but when applied to the skin it has a cooling effect This particular fact can be utilized as a treatment effect in terms of utility in the management of IC flares as I’ve written earlier
Coconut and avocado oils can be used like castor externally due to their cooling effect but unlike castor they also have too much of a cooling effect internally so should not be used in cooking Hence routine use of coconut oil internally, even though the rage from a matter science view currently, is not a good idea as it will disrupt agni which is extremely important for health and improving your chances of healing IC
Sunflower, ghee, canola, olive, soy, flaxseed, primrose, and walnut are most suitable in descending order….so sunflower is the most cooling and walnut the most heating even though it has a cooling effect to the small bowel
So armed with this information you can begin to make better energetic choices around the choice of cooking oils in the kitchen
Ghee or clarified butter is an excellent cooking oil(high burn point) because not only does it cool the small bowel but its qualities are those of our digestive fire
Said another way, many who have IC have poor agni, ie poor digestive strength Using ghee on a regular basis helps promote strong digestion and in an indirect way begins healing IC
Anyone with IC should use ghee on a regular basis In our next post together we’ll discuss how to make this amazing cooking oil
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read moreFrom an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT) since too much of hot produces inflammation. Interesting isn’t it that the words burning and flare are used to describe what is physically going on? I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink! This time a tea made from cumin...
read moreFrom an energy science view the symptoms of interstitial cystitis(IC) are related to the hot quality among others The burning on urination that feels like razor blades, the suprapubic or vaginal pain, the perineal pain of prostatitis are all related to this energetic quality that is in excess At this blog I have discussed extensively how the nutritional format is fundamental in clearing symptoms From my research 91% of patients doing aloe and a nutritional format that reduces this hot quality get 50% relief of symptoms in 6 weeks But...
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read moreThe chronic pain from the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients...
read moreAs I’ve talked about in the past the pelvic bladder pain of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is related to the hot and mobile qualities being stuck in the pelvis But why do some 60% of IC patients not go on to severe chronic symptoms? The answer in short form is toxic load in the urinary system that prevents the qualities from naturally being released Kevala is an ancient energy science technique of swishing sesame oil in the oral cavity for a period of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read more
