The Hot Quality
You would do anything to deal with the pain of IC especially when flares occur so it would stand to reason that using an antacid of some form would be appropriate since for some it gives them relief of their heartburn but has also been anecdotally reported by some to help with their IC symptoms
Interestingly acid indigestion(heartburn) and GERD are strongly associated with IC In an online survey done by the ICA:
559 respondents to the diet survey
84% found diet helped reduced symptoms
Perhaps because this was an online survey the results are not available for search at the ICA site any longer but the survey obviously underscores the importance of nutrition and shows the interesting correlation with acid indigestion and IC From our previous blog discussion this correlation would be expected as the hot quality in the gut moves to affect the urinary system
My father in law didn’t have IC pain and lived a relatively comfortable life except for anxiety now and then He had an interesting habit that I think is germane to our discussion today
As a matter of evening routine he would sneak into the kitchen late at night to have his two bowls of Hagen Daz ice cream after which he would take his cholesterol lowering pills(maybe two for good measure!) Comfortable that he had done his ounce of prevention he would then trundle off to bed
I think most would feel that taking two Lipitor after eating ice cream is …. well not preventative But isn’t that the same thing we are doing with antacids? Prelief is an antacid like many OTC antacids to help with the stomach symptoms of heartburn GERD Even Tagamet has been used off label for IC But isn’t that the same thing?
We all want our freedom of choice and the energy science of Ayurveda does not say “Never” It says that we all have free choice but we don’t have a choice about the consequences of our choices
Drugs and nutraceuticals are not meant to cover over poor food choices that cause the pain of IC which can be managed more successfully without the use of pharma
Of course there is the sentiment “My life is over All of my favs taken away from me!” These energy science nutritional formats are not an “all or none” proposition but the more closely you adhere to the format the better you will feel And after a while you’ll get tired of taking in foods that make you feel sick
In the end the energy discipline can help us with a qualitative scientific assessment of what foods are best for our mindbody energy makeup
Go to foodsheal.com right now and take the quiz Then choose the appropriate nutritional format and print the pdf format off so you have it to follow
Read the incompatable food combination list and print off that file as well and post both on your refrigerator so you can reference them regularly
Use aloe vera gel(not the juice) on a regular basis (2T three times per day) Take it to work, travel with it, and make a ritual out of its use
To Health as a Skill Love DrBill
“Did this article interest or touch you? Why not share it with one friend?”
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read moreThe use of spices is the same as the use of herbs in the energy science model of nutrition and health The use of spices is the same as the use of herbs A spice is considered a herb but not all herbs are spices The spice cabinet in your kitchen if viewed energetically can become a medicine cabinet full of energetic remedies But just as medicines can help us, some can cause us dis-ease so we need to learn how to use spices properly for our benefit This is particularly true in the case of the IC bladder pain syndrome(interstitial...
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Castor plant
As you know at times the pelvic pain from IC can become unbearable and many in the IC community have talked and written about the use of the castor oil pack As a matter of fact these packs can be a great refuge from the chronic pain
Even if the relief is short lived it can bring a reprieve Wow, what would it be like if castor could give you complete relief and the pain never came back ever? In the energy science healing tradition of Ayurveda there are many reasons that a dis-ease occurs so the treatments must be multifactorial as well But you may be interested in why castor works from an energy perspective
The oil expelled from the seeds of the castor plant have medicinal purposes when used internally or externally Not to be confused with cascara which comes from the bark of a tree castor seeds specifically reduce the hot quality when applied externally
As we discussed last time with you the combination of the hot and mobile qualities or vibrational frequencies(these terms are interchangeble) lead to the sometimes excruciating symptoms of IC in the pelvis, at times focused in the area of the bladder IC is marked by inflammation which is hot
Taken internally castor brings the hot quality because of how it’s digested and as a result produces diarrhea The hot vibrational frequency in the small bowel and colon leads to increased bowel activity But castor oil applied externally in the form of a pack is cooling or brings the cold vibrational frequency
Hence balance is created when hot is treated with its opposite quality cold In energy science healing as you remember it’s not about the molecules and dis-ease labels as in matter science healing Healing is brought about by balance But balance of what? Balance of the vibrational frequencies that are out of balance In the case of interstitial cystitis the imbalance of the hot and mobile qualities is balanced by the qualities of cold and stable If you question some of your friends you may surprised to find that they have a subtle sense in the pelvis of hot which becomes even more pronounced when they urinate with a burning sensation
It’s quite simple to do Fold a thin cotton towel that you don’t want anymore into the size of the lower abdomen(below the belly button) Moisten the cloth with castor oil thoroughly and apply some castor also to the area Then apply the towel and cover with a dry towel or heating pad Moist heat as from a hot water bottle works best but an electrical pad will work as well I have been asked “If you have the hot quality why use more heat” The heat relaxes the abdominal wall muscles reducing muscle spasm Spasm from muscle contraction can be quite painful This allows the castor to be more effective
Leave in place for 30 minutes or so then wash the excess castor off the skin Don’t try to scub it off but leave a slight film to allow it to continue to have its effect The pack can be re-used for a couple of weeks so store in a plastic bag but should consider “recharging” the thin cotton towel with more castor as you reuse it
You should use a high quality castor product I have used a brand named Palma Christi which you can find in any number of online stores including amazon
As I mentioned in the beginning there are multiple reasons why IC occurs and so healing is mutifactorial It’s not just one thing that solves the imbalance but multiple things that we do If interested in this curative approach to IC you can also do some other things
1 Go to foodsheal.com and take the quiz and find out what nutritional format you should use
2 If you haven’t already sign up to join our growing IC online community
3 Sign up for a free consultation to help you determine how you can implement completely this information to cure IC
To Health as a Skill Love DrBill
“Did this article touch you? Why not share it with one friend?”
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read moreThe chronic pain from IC seeks a solution but you are told that the “dis-ease is treatable not curable”
But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on
The experience amongst IC patients is that the diet promoted by ICA or ICN may work for some, not for others Sometimes works for awhile then seems to not work What gives? Anecdotal experience at best would be the first thing that comes to mind from such diet recommendations
The energy science views foods as qualities not molecules This is a complete divergence from mainstream medical thinking And it stems from how we view the human biology If we see the mindbody as a group of molecules as well as the food we consume then are limiting ourselves We know from E=mc2 that matter and energy are interchangeable at a constant So what is matter is energy and what is energy is matter We are simultaneously both a particle and a wave form The current medical model sees only the human biology as a matter field
And so the dietary recommendations that you follow are molecular based So the matter science states that it’s the molecule of acid in the urine brings about the symptoms of IC Eliminate acid provoking foods and the IC is cleared Ah, if it were that simple!
From an energy perspective the IC pain comes from too much of the hot quality and the frequency of urination comes from too much of the mobile quality When we eat foods that contain these qualities in abundance you get out of balance and dis-ease occurs
The first thing to do is to find out who you are from an energy science point of view Although not perfect this quiz will help you determine who you are from an energy science view This is very important because for some a particular food may be balancing for some and completely imbalancing for someone else A good example of this is the tomato For PV completely unacceptable and for PK ok in moderation
The second thing to do is to follow the nutritional format based on the results of the quiz There are clear instructions as to how to do that at the site foodsheal.com
The third is to begin CCF tea(cumin coriander and fennel seeds in equal proportions together in a plastic bag) by taking a bunch and steeping it in hot water and then sipping on this tea all day CCF is energetically medicinal to the urinary tract and you guessed it, they all are overall cooling to the urinary channel!
To Health as a Skill Love DrBill
“Did this article touch you? Why not share it with one friend?”
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read moreThe use of spices is the same as the use of herbs in the energy science model of nutrition and health The use of spices is the same as the use of herbs A spice is considered a herb but not all herbs are spices The spice cabinet in your kitchen if viewed energetically can become a medicine cabinet full of energetic remedies But just as medicines can help us, some can cause us dis-ease so we need to learn how to use spices properly for our benefit This is particularly true in the case of the IC bladder pain syndrome(interstitial...
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read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis
You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis have these ups and downs through their period of dis-ease But chronic dis-eases such as IC as you know have their ups and downs as well And these ups are called flares when there is an upswing A sudden change in dis-ease or loss of the balanced steady state
But what would it be like to gradually be free of the flares? If you resolved your flares it would free you up for so many other things that you want to accomplish in your life If interested read on
Almost universally survey respondents voiced their disbelief that there was not a determined scientific causation by the urological community What can be done to get help?
Our current molecular medical model states that the molecule causes the disease One quote from a survey respondent was “That the pain gets out of control, I stress, I cry and then it gets worse because of the acid pouring into my bladder” This comment underlies the premise by the current healing model that the acid molecule causes the pain
No question that acid causes the pain And no question that if a change is diet takes the acid out that molecule then the flares will resolve End of story IC is fixed But unfortunately that’s not the case You know that by experience
Since Einstein made his elegant mathematical observation E=mc2 matter and energy are recognized as interchangeable at a constant Because of this new understanding of nature as a scientific world community we are able to put men in space, explore Mars, and enjoy Facebook! But the world of biological healing is woefully mired in the matter science world of Newtonian physics
If we put on our energy science glasses to view the human physiology we begin to see not molecules but energy patterns that express themselves as qualities Qualities become the footprints of the biological energy field
For example, words you use contain the clues as to what qualities are occurring in the physiology “Flare” is one such example When you use that word what comes up for you? Heat, hot, a blast of heat And by the way, what do we say when voiding occurs It’s burning again suggesting the hot quality
So the current matter or molecular model measures molecules and how they cause disease The energy science model sees dis-ease in terms of qualities Too much hot represents an imbalance somewhere in inner space Dis-ease is an imbalance of qualities
If people are sick some might feel a bit uneasy if they asked their surgeon why he thought they had appendicitis and he responded, “No particular reason I’d just like to operate this afternoon” We all want to have confidence in the thinking that goes on behind the scenes in medical decision making particularly when it comes to ME All healing disciplines should give us that confidence
And when the healing discipline we are using isn’t fixing our painful flare we would like to know why(I would hope but then again people do surprise us) I contend we have the wrong model for healing certain chronic dis-eases, in this case IC
The reason that this energy versus molecular medical healing model issue is so important is that it’s the difference between having painful flares and living a life that is free of them This may seem like an outlandish statement but it is true You just have to trust the process Fortunately as you do this energy science work it brings faith and with that more trust
If you’re interested in gradually eliminating flares in your life the first thing to do is: Take responsibility for your healing This means that when you are looking at a food choice that is in the NO column that you consciously make the choice to avoid the food And remember, this is about baby steps If you haven’t signed up to be part of our growing IC community looking at healing IC not just treating it and getting the free report that will get you started
Visit the energy science nutritional website that can get you started with appropriate nutritional information More about that in upcoming blogs but for now do the test and then follow the appropriate nutritional format in the left hand column of the page
If you happen to be on an island and hear the ocean you want to go see it Now if you’re a real pioneer and trailblazer you cut through the jungle and finally the ocean and its surf come into view But most of us would prefer a well trodden path that can reliably take us to that ocean and the white sandy beach There’s security in that path, not having to make your own way because you know others have come before you and are now helping you find the way So it is with a healing journey There is often a lot of anxiety about healing because the outcome is not known You’re not in control And that’s uncomfortable for all of us But with a knowledgeable guide who has taken people on the healing path before you can reach your destination sign up for a free one hour consultation by clicking on this link with me to explore what your visions and goals are for health
To Health as a Skill Love DrBill
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read moreThis is a review of the summary of responses that we received from IC patients who were willing to spend their time to discuss the distressing pain of IC as well as the repercussions of the pain Dr Bill also was able to interview more than 50% of the survey respondents who graciously gave their time to talk with him regarding their difficulties with the dis-ease
Here are the questions:
1 What’s your biggest frustration with interstitial cystitis?
Most common response was the unrelenting pain
2. What have you tried so far that hasn’t worked for you?
This was the entire gamut from mainstream urology to all forms of alternative therapies
DMSO with and without hydrodistention Most reported significant pain
Botox
PT Pelvic floor therapy
Tens unit
InterStim
Acupuncture
Tirgger point injections
Antibiotics
Diet
Meditation
Medication Elmiron hydroxyzine detrol amitryptaline prozac vag suppositories
Lyrica urelle (1 respondant) homeopathy pyridium neurontin vicodin
Vitamins
General categories antispasmodics pain meds instillations antidepressants
3. What’s your biggest fear when it comes to interstitial cystitis?
That there is no end to the pain and never to have a normal life again; fear of embarrassment of not being able to make it to a restroom in time; bladder failure; loss of intimacy
4. What worries you – what are you afraid will happen if you don’t do something immediately?
The pain will get worse; possibility of losing one’s mind; embarrassment
5. What would you be willing to do to improve interstitial cystitis?
Anything almost universal response
6. If you could have one question answered about interstitial cystitis, what would it be?
What causes this dis-ease?
The interviews carried out tell a much more in depth story of the incredible suffering that goes on in a person’s life with this dis-ease Listen to some quotes:
“Intuitively I believe I am producing IC but I don’t know what it is that I’m doing to cause my pain”
“Imagine doctor, that someone puts a lit torch up your penis and then asks you to function during the day without being distracted by it The problem emotionally feels that there is a giant millstone around the neck”
“There is NO ESCAPE from IC It’s there every morning to greet my day It invades every area of my life My marriage, friendships, children, all my relationships My SANITY It is an invisable enemy, as I look great on the outside but suffer un-bearably at times on the inside Which of course NO ONE can see”
“I urgently rush to the toilet barely making it, a small amount of voiding occurs I stand up and as I pull up the zipper I feel like I have to go again It’s a miserable feeling”
“At my worst I want to die”
“Everything worries you when you have IC”
“That the pain gets out of control, I stress, I cry and then it gets worse because of the acid pouring into my bladder”
“Takes a toll on my soul”
“With cancer either get better or die With IC there is no end to the symptoms Suffering goes on and on Most chronic disesases don’t give symptoms There is at times tremendous compassion from urologists and doctors but they can’t do anything about it”
There were stories as well About a mom being at a soccer game watching her son but in extreme pain because there was no public restroom nearby Or the fear of not being able to attend your daughter’s wedding because the pain was so severe There was the story of attempted suicide due to loss of desire to continue to live due to the unrelenting pain and loss of relationships
Almost all interviews underscored the lack of understanding by those close as mirrored in the quotes Also there was a sense of hopelessness shared not only by the IC patient but by their physicians and urologists since the dis-ease is treatable but not curable Disillusionment occurs with treatments since therapies fail – one more hope dashed
Loss of womanhood surfaced a number of times There was feeling that even though attractive, one was “damaged goods” and that intimacy was dead Failed relationships occur due to lack of understanding spouse
Inability to plan times with their children, make social outings with friends, and the interference of career, sometimes leading to the end of one There was an underlying theme by many of guilt, feeling that they had in some way causing their problems
Freedom was the common denominator when questions about needs came up It seems obvious but there are so many aspects of what freedom meant to the interviewees Such things as “Life would have potential again so we can fulfill our purpose and ambition” and “Miraculous if I could be normal cant be in the Jacuzzi because afraid of UTI”
There was also the aspect of being able to contribute again with comments such as “Would revisit purpose of life because with IC I lose perspective about life and purpose” and ”Life would have potential again so we can fulfill our purpose and ambition”
Due to the pain some felt that they “would develop trust in making decisions because with pain symptoms you’re making decisions based on pain” So there would be better mental clarity and judgment with the loss of pain
This is not meant to be a litany of sadness but an understanding of those afflicted with this dis-ease It is one of sadness, despair, despondency, and misery All of this can be summed up with great compassion and empathy for those who have this imbalance
There is help for you Get the free report right now by putting in your email and get the free report to start a new beginning in getting rid of IC in your life
And try a free consultation by clicking on this link with Dr Bill who can outline a plan for you that can begin helping you alleviate your pain
To Health as a Skill Love DrBill
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read moreThe use of spices is the same as the use of herbs in the energy science model of nutrition and health The use of spices is the same as the use of herbs A spice is considered a herb but not all herbs are spices The spice cabinet in your kitchen if viewed energetically can become a medicine cabinet full of energetic remedies But just as medicines can help us, some can cause us dis-ease so we need to learn how to use spices properly for our benefit This is particularly true in the case of the IC bladder pain syndrome(interstitial...
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