IC (interstitial cystitis) bladder pain is a result of inflammation and the energy science describes this in terms of the hot quality As I have talked about in the past there are many different things that people can do to reduce this quality in the gut: aloe vera gel, CCF tea, spices such as turmeric fresh basil and ginger, and herbs
But not only do you want the antiinflammatory effect but it would be great if you could also enhance digestive strength at the same time Aloe does this but colostrum does this as well and makes this bovine derived product an excellent choice for the treatment of IC
I have alluded to digestive strength in the past but not gone into much detail This week in our webinar series the group will work on agni or digestive strength because it’s so important for gut health
Anything that enhances digestion induces agni (the word ingnite comes from this word) So spices are important in food preparation because they stimulate agni or digestive strength
Probiotics enhance agni as well as herbs such as aloe vera Research has shown that colostrum that has been used in IC with excellent results not only reduces the inflammatory response but also helps improve digestive fire
This first milking substance is an amazing resource of substances necessary to support the development and repair of cells and tissues, assure the effective and efficient metabolism of nutrients and establish and maintain a healthy immune system
Because of its physiologic functions it mimics the activity of growth hormone, a rejuvenative that could build tissues in people with chronic disease The link has great resource information so you should check it out
In India, where cows are sacred, colostrum is delivered to the home with the milk and is used for medicinal purposes to treat everything from
age-related symptoms to the common cold This practice began several thousand years ago with Ayurvedic physicians and sacred healers
In the Scandinavian countries, the birth of a calf is celebrated by the making of a pudding for human consumption from the extra colostrum after the calf is fed This practice has gone on for centuries and is intended to promote good health Research conducted in these countries as early as the late 18th century showed the benefits of colostrum on the health and development of cattle and laid the groundwork for the early medicinal use of colostrum by humans The early Amish farmers in America practiced this same ritual
Capsules of colostrum can be obtained in health food stores, on Amazon, or on the ic-solutions Amazon store
Have a great week To health as a Skill Love DB
PS My book Foods Heal is downloadable for FREE this week only on all mobile reading devices by going to http://amzn.to/fLYS3i under Kindle
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From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...
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read moreVarious tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...
read moreCastor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...
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read moreBiorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...
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read moreWe all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us This would be normally expected in chronic disease wanting to make the pain and hassles to go away There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...
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In all of Nature you only learn by contrast You can’t know hot if you haven’t experienced cold You can’t know the bladder pain of IC unless you’ve experienced the pleasure of being pain free
And then there is the contrast of male and female, quantitative and qualitative models of healing Why is this important? Because different models of healing lead to different results due to the way they view the disease process
When you know the strengths and weaknesses of the models of healing you’re using you’re more likely to be successful at achieving the outcomes you’re looking for
Like a marriage or partnership, each person brings a strength to the relationship And a weakness that each is hoping for support
Currently even though this difference in healing models exist it is not apparent to the participants But nonetheless it is clear that the matter science approach to healing or what I refer to as the masculine side of healing while results oriented, has results that don’t serve the chronic disease model such as conditions like IC
What is currently missing in the masculine side of healing, and therefore its weakness, is the ability to see the origin of disease
The energy science discipline, or the feminine side of healing, from its underpinnings the understanding of the origin and therefore can predictably prescribe a charted course for chronic disease
Currently we don’t have a treatment model like that We have a disease detection and treatment program with really no eye on prevention or the ability to manage chronic disease
The energy science discipline of healing is excellent for guiding us with lifestyle change that literally changes the course of disease and supports not only the support of chronic diseases such as IC but actually the healing of IC
So the challenge is to embrace a different model of healing in order to be successful with IC
This requires trust And the energy science doesn’t expect blind trust The proof is in the pudding, so to speak If you do the work, you will see the results But real healing takes time Give it 6 months and you’ll see the differences that will change your life
Until next week with a surprise To Health as a Skill Love Dr Bill
From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...
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read moreVarious tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...
read moreCastor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...
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read moreBiorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...
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read moreWe all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us This would be normally expected in chronic disease wanting to make the pain and hassles to go away There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...
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I think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel.
Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example turmeric. A second category is composed of therapeutic herbs that solve very specific problems, such as aloe vera gel. Taken alone they are not as effective, but done with nutritional work they can be highly effiective. Aloe vera when combined with a Pitta-reducing nutritional format can have an almost immediate (one to two weeks) impact on flares.
The third category is a special group of herbs that are rejuvenative. These herbs restore youthful vigor and vitality and are the topic of this post.
Herbs can offer immediate relief in some situations and support the nutrition and metabolic lifestyle behaviors in the long term. But herbs, unlike pharmaceuticals, are not primary but secondary in management. This is a clear departure from current thinking about disease management, but is tantamount to success in dealing with chronic disease. Having said that herbs can help jumpstart a system that is under stress as in cases of patients who have long standing IC and are debilitated.
Herbs that are rejuvenative in nature are useful because they have the capability of strengthening the fatigued low energy body that has been under the stress of chronic disease such as IC, while at the same time dealing with the imbalance that is going on.
The interesting thing about rejuvenative herbs is that they have an impact on mind. This can be very helpful for those who are depressed and feeling helpless. It is this particular aspect of rejuvenative therapy that can be quite helpful in creating more space for lifestyle changes.
So the special place that rejuvenatives have is that they impact or shift our DNA which in turn affect our choices in selection of various alternatives presented to us so that you make better choices with respect to the management of IC. They also help to modify our lifestyle behavioral choices so that old habits that are not supportive of healing IC are easier to get out of.
Aloe vera I have mentioned this herb numerous times in the past because not only does it offer cooling to the hot urinary tract system but on top of this it is a rejuvenative. That is, it has the capability of helping you morph lifestyle changes in choice of all kinds. So for example when making choices about foods that may be not such good choices and choice about foods that are better choices, eg coffee habits. Also choice around lifestyle behaviors that are not conducive to healing and those that are.
Gokshura Also known as Caltrops this herb targets the water or urinary tract channel and is effective in reducing inflammation but is also good at reducing the incidence of stone formation. It is this latter effect that suggests that gokshura is an important herb in facilitating glycosoaminoglycan (GAG) layer formation. Its best use is in formula, but it could be used in basti (below) due to the GAG-formation enhancement.
Purnarnava Translated as “that which renews us” this herb also like gokshura has affinity to the urinary channel. It strengthens the kidneys and in doing so aids in our overall health and vitality. Its action is more tonifying to the kidney than to the urinary bladder and therefore would be a second line herb in dealing with straightforward IC.
Guduchi An important rejuvenative for Pitta and nutritive herb to take during recovery periods. It is a potent detoxifier, buring ama without aggravating Pitta. It is a great tonic for the immune system . Taken with ghee it reduces Vata, with sugar reduces Pitta, and with honey it reduces Kapha.
Shatavari This is one of the more important herbs in reducing Pitta and used for women’s Pitta imbalances around menstruation but in the IC condition is unique in its application, particularly around tea decoctions for bladder therapy below. It is a rejuvenative as well. It is useful in treating dry and inflamed mucous membranes. In addition to its Pitta pacifying use, it also soothes calms Vata.
The basis of selection of which herb to use is based on the individual not on the disease. So the evaluation of the individual to use targeted therapy is based on who needs it.
Sir William Osler, said to be the father of Modern Medicine wrote, “A good physician treats the disease, the great physician treats the patient who has the disease.”
Until next week To Health as a Skill Love DrBil
PS The forum is UP!!! Go to ic-solutions.tv and be the first to enter a post or begin a new thread The effort is to help get your questions answered and share your energy science experiences
PPS Please leave a comment about your thoughts about this topic and like our FB page in the box to the right
From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...
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read moreVarious tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...
read moreCastor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...
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read moreBiorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...
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read moreWe all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us This would be normally expected in chronic disease wanting to make the pain and hassles to go away There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...
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There is nothing more discouraging to IC patients than to get their hopes up that a new therapy is going to work only to find unfortunately after feeling well for a while the symptoms come back and it appears that things are back to the same bladder flares You begin feeling a real sense of hopelessness Why did it work for others and not work for me?
And these therapies run the gamut from those suggested by your doctor, urologist, acupuncturist, physical therapist, or friends Because these treatments cover a wide spectrum, it’s difficult to evaluate each on their own merits It becomes impossible to know which ones might have worked, if any of these worked, or if none of them worked
But I think more importantly it’s to get over the “I’ve tried everything” obstruction which is in the end a barrier manufactured in the mind
When confronted with anything in life (and this includes healing) the mental barrier is often because so many different standard and not so standard therapies have been tried and failed So there doesn’t seem to be any energy for hope for trying one more thing
But the way to remove obstacles is to be willing to always try one more thing To be willing to muster the courage to get onto yet another path The path to health should never end Keep on seeking other avenues until you reach success Everybody can get healed from this disease of IC You just have to get the right pattern of remedies to make it happen for you
Why should I try this since everything else has not worked? Because at this point, this may be the right solution for you
This creates a desparate resolve to move ahead with the strongest of intents As a friend once said, “Dreams don’t come true Dreams are made true”
I eat healthy yet I’m still sick with symptoms so it must not be the foods I believe you eat healthy This method I’m proposing is based on a different way of looking at nutrition So what is healthy for one system may not be so good in another Foods that you think are really good may not be such good choices for one with IC
And trying totally a different nutritional approach you have nothing to lose and everything to gain because this just might be the one thing that works
You’re worth it and your health deserves it Yes, you have spent a lot on medical visits, prescriptions, as well as all types of alternative therapies What I’m prescribing is an alternative therapy that, as a urologist and alternative healer, have found to be highly successful with patients who have IC including the chronic sufferer of the disease
That’s OK But if you begin feeling better then you’re better for it And as a matter of fact I believe most doctors are open minded and willing to take information that’s been successful in someone’s life and use it with others if it’s going to help their patients
And think of it this way If you find something that works, as a pioneer you will be able to help many others due to your being open I believe one of the desires of all IC patients is to help others who have been suffering from this disease if they find solutions
The answer is, “Because you can”
This whole approach is based on the fact that you do have the strength to keep going You have the resolve that you will find the solution that works for you, and ultimately, begin the journey reducing your IC symptoms
You can get help too Keep trying another thing until you find your solution….give it a good try, give it 3 months For everyone with this disease there is a solution It’s just that your solution has not arrived or revealed itself to you Keep moving ahead
Until next week To Health as a Skill Love Dr Bill
PS feel free to leave a comment I read them all and would love to hear from you
From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...
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read moreVarious tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...
read moreCastor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...
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read moreBiorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...
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read moreWe all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us This would be normally expected in chronic disease wanting to make the pain and hassles to go away There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...
read moreThe painful bladder flares of IC that disrupt relationships, affect social planning, and by and large make life very hard are poorly understood from a molecular point of view The matter science medical perspective of disease is that the molecules cause disease In contrast the energy science medicine sees all disease beginning in the GI tract as an imbalance as an imbalance of qualities
This contrast is important because it means the difference between tolerating the misery of flares versus clearing the disease that causes the flares
The energy science states that all of matter both inside the body and outside the body is made up of 10 pairs of vibrational frequencies each named as a quality (hot/cold, dry/oily etc) This means the same qualities that energetically make are the food you consume are the same qualities that compose the body
When you take in a hot chili the quality of hot is taken in through the bowel interface and the quality of hot is increased in the body because of the choice to have that hot chili that increases the possibility of a flare So the bowel surface becomes the membrane by which you experience the external world Since the hot quality produces in large part IC and flares, you can see how important nutrition is in interstitial cystitis
Now that IC and flares are occurring for you, the excess hot quality is present in the body There is an obvious imbalance in the body How can you get rid of it and hence your flares? That is bring about balance of the hot and cold qualities
You can stop adding more hot quality by changing your nutrition and not using incompatible food combinations, that’s one way But another effective way is to reduce the amount of the hot quality in the gut and suck the hot quality back into the GI tract so it can be eliminated from the body
This is where a bowel herb like triphala can be useful In this particular case of IC, triphala causes the reduction in the hot quality and urges the return of hot to the GI tract
This herb is a standard prescription in the energy science of Ayurveda because it has the above effect It balances all phases of digestion, absorption, assimilation and elimination In the end it produces balance in the GI tract by tonifying or strengthening the bowel function It’s very helpful for those with IC with complication IBS
Everyone who is struggling with painful flares and disruption in relationships due to IC should be taking triphala My personal bias is that the powder form should be used over tablet form since there may be many additives in the tablet form
The best time to take the herb is at bedtime and this helps stimulate the colon for elimination the next morning You can take the half a teaspoon of powder straight up with water or boil for 5 minutes, strain, and drink as a tea in the evening
You can try it out with a small 2.5oz package that’s $5 with instructions on the package at this link
Another way to get this herbal formula is at ic solutions store at this link
Until next week To Health as a Skill Love Dr Bill
From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...
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read moreVarious tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...
read moreCastor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...
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read moreBiorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...
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read moreWe all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us This would be normally expected in chronic disease wanting to make the pain and hassles to go away There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...
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