The pain of IC can be unpredictable which is distressing anxiety provoking in itself Let alone that you have to contend with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)
And sometimes diet suggestions of well meaning matter science dieticians(RD) work and sometimes they don’t Much of the current state of dietary recommendations is anecdotal even though touted as good molecular science Diet recommendations are not as exact a science as we would like If you feel good then the recommendations must be correct If you’re not feeling good then that information makes the foods consumed in question
But what would it be like if you knew exactly what to eat according to your mindbody energy makeup regardless of how you felt after eating foods? For example if you ate a piece of sweet apple pie and soon had a flare and then had ketchup and tomatoes on a burger with no flare, what gives? The sweet apple pie shouldn’t have given a flare and the tomatoes should have Very confusing and yet that is the state of our current dietary molecular knowledge
So to know exactly what to eat and know that it is correct for you regardless of symptoms is very valuable Let’s see how this plays out with a particular food that is molecularly recommended as good when you’re having a flare
From an energy science point of view egg whites are an excellent choice for everyone And you can separate the white from the yolk in prepartion or simply buy egg whites in the store
But egg yolks? They should be used once or twice per week Why? If you recall acidic loading is the hallmark of all inflammatory conditions including IC If you look at the molecular constituency of egg yolks they are loaded with fatty acids From an energy science nutritional view any acid is inflammatory although some more than others based on other factors
Therefore eggs (white plus yolk) in moderation is the energy science recommendation Not particularly useful for flares as the matter science dietary advice recommends In short egg yolks have the potential of causing IC pain
This is a simple question with a somewhat complex answer It may be that the flare pain is related to past foods consumed two to three days ago that along with other foods produce an aggregating effect It may be that the foods taken in were not appropriate according to your energy mindbody makeup It may be that your digestion is not up to par(that’s a whole different topic and for another blog post)
Or it may be this represents a release What’s a release?
If you’re doing everything nutritionally correct then the mindbody necessarily want to release excess energy patterns(in this case Pitta and Vata) to bring about balance
The bottom line There is no guesswork with energy science medicine It’s clear, scientific and it works to cure IC pain!
1 Eat according on one’s constitutional makeup Go to foodsheal.com right now and take the quiz Then choose the appropriate nutritional format and print the pdf format off so you have it to follow This will help show you how often you can use whole eggs
2 Egg white substitutes If you want to use eggs more than twice per week even though they are in the moderation column then you can use egg whites
3 Read the incompatable food combination list and print off that file as well and post both on your refrigerator so you can reference them regularly Avoid milk with eggs, fruit with eggs, meat with eggs, cheese and beans with eggs
It’s now surprising that as we have been discussing the microbiome and how healing it can lead to healing ICPBS that treating the microbiome can be instrumental in protecting yourself and loved ones during this COVID 19 pandemic now going on in the US Here’s a video link for more information: And below is the supporting information referred to in the video THE RELEVANCE OF AGNI AND GUT MICROBIOME TO HEALTH From an Ayurvedic perspective our digestive strength and function (agni) is central to the disease process....
read moreFrom previous blogs the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, irritable bowel syndrome, fibromyalgia, and vulvodynia) is a neuropathy that stems from an imbalance in the agni of the colon specifically the rectosigmoid and rectum. This leads to an energetic imbalance in the colon leading to an imbalance in the pelvic nerves. In the last blog we discussed the role of the common probiotics in today’s marketplace by way of the handout offered to subscribers on request These common probiotics are...
read moreFrom previous blogs the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, irritable bowel syndrome, fibromyalgia, and vulvodynia) is a neuropathy that stems from an imbalance in the agni of the colon specifically the rectosigmoid and rectum. This leads to an energetic imbalance in the colon leading to an imbalance in the pelvic nerves. In the last blog we discussed the role of the common probiotics in today’s marketplace by way of the handout offered to subscribers on request These common probiotics are...
read moreBacteria populate the gut in increasing numbers from the upper smalll bowel to the densest population residing in the colon which are “good and bad guys” From previous blogs the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, irritable bowel syndrome, fibromyalgia, anf vulvodynia) is a neuropathy that stems from an imbalance in the agni of the colon specifically the rectosigmoid and rectum. This leads to an energetic imbalance in the colon leading to an imbalance in the pelvic nerves. From an AY...
read moreIn the world of Ayurveda the IC bladder pain syndrome(interstitial cystitis, irritable bowel syndrome, chronic prostatitis, fibromyalgia) arises from a disturbance in the ability to digest food. This impaired digestion leads to toxic buildup that then leads to toxins collecting in areas outside the bowel. One of the areas where this buildup occurs in the pelvic nerves surrounding the large bowel. This leads to all the bladder symptoms that occur in IC such as urinary frequency, urgency, and episodic burning on urination but also the...
read moreThrough the Ayurvedic lens of seeing disease in the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, fibromyalgia) the GIT(gastrointestinal tract) is inflammed with acidic blood pH in the range of 5.5 to 6.5 Alkalinizing the GIT using diet is fundamental to healing the disease This also helps heal over time the microbiome that is universally affected in these conditions A unique combination of alkalinizing greens and protein can make a complete meal or as side dish for other foods on the table(can...
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