Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment

From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition

Some of the supporting information as mentioned in the video can be found at foodsheal.com

All my best for a great 2013  It’s going to be an awesome year                   To Health as a Skill     Love DrBill

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease

The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats)

But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the individual trees the stronger your ability to digest the food you eat    The weaker the trees the poorer your digestion

In this first of a video series on digestion I discuss what the symptoms are that indicate poor digestion

Nourishment begins by nourishing not the individual trees but the community of trees called the forest

In the next video I’ll show you how you can improve your digestive strength or fire  This is done by nutritional lifestyle behavioral changes which nourish the forest as a whole not just the individual trees

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome)

These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this channel or tube from the kidney to the bladder and then out when urination occurs

Channel versus Tissue

The good news is that the energetic imbalance of the qualities of hot, mobile, and dry in IC occur in a channel not a tissue   Why is this such good news?  It’s much easier to correct an energetic imbalance in a tube or channel than it is in a dense multicellular tissue layer

Other examples of channels are the gastrointestinal tract(mouth to the anus), the respiratory tube(includes the nose, nasal sinuses, upper airway tubes, and lungs), the male and female genital channels, and the vascular network(both arterial and venous sides)   Other channel disorders besides IC include GERD, IBS, and vulvodynia

There are other energy structures in the energy mindbody that are tissue layers    The muscles of the mindbody are a dense energetic multicellular layer   A lot can go wrong in such a complex structure and so it takes longer to correct a tissue layer problem   Tissue layer disorders include fibromyalgia and chronic prostatitis

Yea!  IC is a Simple Channel Dis-ease

So we’re familiar with those people who develop IC and they have a brief experience with the symptoms but somehow or another there is a spontaneous resolution of the IC and they never have another problem with it   A pure channel problem clears

But then there’s the mixture of channel and tissue energetic imbalance   Here the IC becomes more complex   Tissue imbalances involving hot, mobile, and dry become mixed with the channel imbalance of IC with the experience of the symptoms associated with the dis-ease

From an energy science view this explains the reason why many people don’t get spontaneous resolution but smoulder in the embers of chronic IC   There is a mixture of energetic tissue imbalance coupled with the channel imbalance

Still Good News

Even though there is the energetic imbalance of hot, mobile, and dry in both the tissues and urinary tract channel or tube IC regardless is a channel dis-ease  and will respond to treatments more quickly   It doesn’t mean that the tissue energetic imbalances don’t have to be addressed   They do

But they can be addressed as the symptoms from the urinary channel are resolved by such channel soothing herbs such as CCF tea and aloe vera gel   Just visualize the aloe cooling the hot, mobile, and dry internal lining of the urinary tube just as it soothes the external skin when it’s burned

Ciao  until next week                                                             Your servant in healing  Love DrBill

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been.

So here’s another antiinflammatory drink!   This time a tea made from cumin coriander and fennel(CCF) seeds   Due to the cold energy of these herbs they also can be benefiicial in dealing with excess hot in the UT   Create a stash of seeds by placing equal amounts of cumin, coriander and fennel into a ziploc bag and shake it so it’s well mixed   From your stash you can draw one teaspoon and steep in cup of hot water   Or if making a thermos to carry with you during the day placing enough in the thermos for the amount of hot water that will be placed   The tea may need diluting if it gets too strong at the end of the day

Spices = Herbs = Medicinal Effects

Your kitchen’s spice drawer is a medicine cabinet and using spices skillfully over time can produce positive medicinal and physiologic effects  But the converse is also true   If you are using spices randomly and for flavor alone there can be adverse consequences   For example, most spices are heating so they can be provoking if you have IC   Or another example is the use of salt – too much leads to water retention

In general the value of spices is that they buck up our digestive fire or enzyme system responsible for digestion, absorption, and elimination  This is why for us in the northern hemisphere at this time of year the use of spices is important because our digestive strength gets diminished

Cumin coriander and fennel uniquely have an energetically cold effect to the physiology when using them and so are particularly useful in dis-eases with lots of inflammation with poor or impaired digestive strength   Cumin(not to be confused with curcumin from tumeric) is a unique digestant in that it bucks up digestive strength but brings balance to the GI tract   Coriander seeds come from the plant we get cilantro   The use of the fennel bulbs in the fresh vegetable section can give you a double whammy if you cook with it as a vegetable

Another interesting aspect of CCF is that all 3 herbs resonate with the UT   They are specific to the UT channel and therefore bring their cold quality to the UT mucosa

What’s Hot and What’s Not?

Of course not all spices are created equally   For the easiest way to find which spices are safe to use go to icdiet.com   There are grades or shades of hot within each herb so within the Favor list there are those asterisked    These are spices that should be used in moderation

Notice the positioning of fresh basil and fresh ginger   These are both beautiful spices to use on a consistent basis to bring about balance in the GI tract and improve digestion

Here’s to cooling off!!                       To Health as a Skill      Love DrBill