From an energy science perspective nothing is static You’re either getting better or getting worse So when a flare occurs it can signal either energy being released(good) or more imbalance of the existing energy patterns that are causing the symptoms to begin with(not so good)
How do you know the difference? Often times you don’t but your history can give you the answer
Before you were doing energy work there are choices that don’t lend to balancing your energy body Not knowing that coffee or carbonated drinks lead to imbalance, brings more imbalancing energy qualities of hot and mobile
Not knowing the importance of resting times, causes you to go to bed at 1am and get up at 10am not feeling fully rested Not having a morning routine that cultivates balance leads to deteriorating balance And flares continued
Not understanding the importance of the noon meal leads to more imbalance in the gut and worsening digestive fire and more ama or toxic load that is disseminated throughout the body leading to worsening digestion such as IBS and potentially to fibromyalgia And flares worsened More imbalance has been created
But you begin to find out the importance of certain food choices
When you landed at icdiet.com you begin to realize that there are more things that can do to bring about balance with respect to food choices But the flares continued
Slowly these food choices begin to bring about balance in small degrees even though you are still having flares! What gives? Shouldn’t you be rid of these flashes once you’ve done some work?
But then you begin to see that value of doing more things around lifestyle choices around the going to bed, getting up early, having a daily exercise regime, eating your biggest meal at noon, using herbs that can reduce ama You begin to find that you’re not as constipated as you have been in the past
You add daily breathing exercises and yoga posture practice and you begin noticing in the morning that your tongue is not as coated More balance has been created
And you notice that the flares are not lasting as long Progress is being made!! Even more balance is created
So EW is not bad this week, good next week And better forever The good news is that EW leads to REAL HEALING
But it takes time and making balancing choices(instead of imbalancing ones) that build on one another But the nature of the results is subtle
That’s why keeping a journey when you’re doing this kind of work is so valuable You begin noticing subtle things that may otherwise not have noticed in the past
That’s why the energy field is called subtle and the matter field is called gross When you do this kind of work the results don’t see the energy shifts that are occurring
Here’s to a balancing journey DB
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